B
Get Smarter--- in a week!
|
Wednesday |
Go to Yoga
class, and talk to someone you don't know. |
|
Thursday |
Take a
different route to work; use your computer mouse with your wrong” hand for an
hour. |
|
Friday |
Avoid Caffeine(咖啡因)
or alcohol; watch a quiz show on TV. |
|
Saturday |
Brush your
teeth with your “wrong” hand and take a shower with your eyes closed;
memorize your shopping list. |
|
Sunday |
Do the
crossword puzzle(字谜游戏) in your paper and take a quick walk. |
|
Monday |
Have fish for
dinner; go to school or work by bike or on foot. |
|
Tuesday |
Select
unfamiliar words from the dictionary and work them into converstaions. |
It seems too simple: watching a quiz show, doing a crosswords, remembering telephone numbers and taking a shower with your eyes closed. Yet these “brain exercises” can make us all up to 40 percent cleverer within seven days, according to a BBC program shown last week.
“IQ has traditionally been thought of as a fixed meausre of someone’s intelligence,” said Philip Morrow, executive producer of the program, Get Smarter in a Week. “But an increasing body of scientific opinion holds that you can take steps in your life to actually improve your brainpower. You can do it by, for example, enhancing your memory, working on your spatial(空间的) awareness, doing things differently and eating healthily. Scientists say you will see noticeable improvements within a week.” The program put scientists’ growing belief that lifestyle changes influence intelligence to test.
The BBC production team earlier did trial runs among 15 volunteers, who each followed a “get smarter” schedule for a week. What they found was that some performed up to 40 percent better than in the initial assessment, 10 percent.
“This program shows everyone can get smarter, and feel better, if they do these simple things,” said Morrow.
60. This BBC program is trying to prove the idea that ________.
A. brainpower is what one is born with and can not be enhanced.
B. one can improve his brainpower by living in a different lifestyle.
C. once a person’s IQ is measured, it is fixed and will never change.
D. everyone’s brainpower is determined by his own lifestyle.
61. If you do what is suggested in the table, all of the following may happen EXCEPT that you will _________.
A. become sharper in mind B. become confident
C. get better at making decisions D. lose weight in a short period
62. Suppose the team has worked out a 50-page Get Smarter Guide, which suggestion will probably be included?
A. Watch soap operas before going to bed.
B. Have fast food five days a week.
C. Move around your home, eyes covered.
D. Take an elevator to the office every day.