题目内容

【题目】 A healthy lifestyle is important to our lives.【1】. So how we live has a direct effect on our health.

Remain active

This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which keep you physically fit. 【2】. If your job requires long hours of sitting, take breaks often, get up often and stretch. Clean house, do gardening, go cycling and so on. There are plenty of simple active ways to lead a healthy lifestyle. Do not let laziness impair your body and mind.

Keep clean

Keep your surroundings clean. 【3】. Unclean and untidy places can not only trouble you but also can make you sick. It stands for unhealthy mindset. Cleanliness also mean getting rid of unnecessary things that we keep storing at our home, office or mind.

Eat healthy food

What you eat has a direct link to your body and mind. 【4】. Our physical and psychological constitutions (心理的组成成分) depend on our food we eat. If you like eating junk food, you are risking damaging your health. Prefer well cooked food that includes most of the healthy nutrients (养分).

Live naturally

This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. 【5】 . Avoid usage of materials that are harmful to the environment. This includes plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.

根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选择。使文章内容通畅，完整。

A. Neat and well organized places are beneficial to healthy mind and body.

B. Plant trees around your house.

C. The healthier the food is, the healthier your lifestyle will be.

D. Avoid using vehicles as much as you can.

E. If we have unhealthy lifestyles, we may not be able to enjoy the goodness that life offers to us.

【答案】

【1】E

【2】D

【3】A

【4】C

【5】B

【解析】

文章大意：本文是一篇说明文，介绍了保持健康生活方式的四个方法：保持活力、保持整洁、健康饮食、亲近自然。

【1】语境理解题。根据上文A healthy lifestyle is important to our lives. 健康的生活方式对我们的生活很重要。以及下文So how we live has a direct effect on our health. 所以我们的生活方式直接影响着我们的健康。结合选项，可知E选项“如果我们有不健康的生活方式，我们可能无法享受生活赋予给我们的美好。”起到承上启下的作用，符合语境，故答案选E。

【2】语境理解题。根据上文Remain physically active. 保持体力活动。结合选项，可知D选项“尽量避免使用交通工具。”是remain active的一种方式，符合语境，故答案选D。

【3】语境理解题。根据上文Keep your surroundings clean. 保持环境清洁。以及下文Unclean and untidy places can not only trouble you but also can make you sick. 不干净、不整洁的地方不仅会给你带来麻烦，还会让你生病。结合选项，可知A选项“整洁有序的地方有益于身心健康。”起到承上启下的作用，符合语境，故答案选A。

【4】语境理解题。根据上文What you eat has a direct link to your body and mind. 你吃什么与你的身体和精神有直接的联系。可知此处说的是与健康、食物有关的话题，结合选项，可知C选项“食物越健康，你的生活方式就会越健康。”符合语境，故答案选C。

【5】语境理解题。根据上文Be among nature as much as you can. 尽可能多地融入大自然。结合选项，可知B选项“在你的房子周围种树。”与自然有关系，故答案选B。

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