Question

【题目】 Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder (A) ________ stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. (B) If you want to live a long and healthy life, you need to begin to guard against stress from a young age.

Here are some ways to deal with stress and bring balance to your life:

Be positive

One way to cancel out stress is through positive thinking. You should always look on the (C) ________ side of life, and imagine that you will have a happy and successful future.

Learn to relax

Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being (D) silent for a moment.

(E) ________

Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, (F) 你就会把所有的烦恼抛在脑后.

Take care of your body

Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.

Laugh

Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are (G) low.

【1】在文中(A)和(C)的空白处各填一个适当的单词：________;________

【2】将画线部分(B)改写为: If you want to live ________ and ________, you need to begin to guard against stress from a young age.

【3】写出画线部分(D)和(G)的同义词或近义词：________;________

【4】在文中(E)处写出段落标题：________

【5】将画线部分(F)译成英语：________

Answer 1

【答案】

【1】 if/whether positive

【2】 long healthily

【3】 quiet down/upset

【4】Find/ Take up a hobby

【5】you will leave all your worries behind.

【解析】

本文是一篇说明文，许多学生在生活中有很大的压力，是因为他们的生活不均衡。作者介绍了五种疏导压力，平衡生活的方法。

【1】A空所在句，结合句意可知，此句应该是if或者weather引导的宾语从句，if/weather翻译成“是否”；根据本段小标题Be positive可知，此段主要介绍应该积极，因此可知你应该总是看到人生积极的一面，因此C空应该为positive。故答案为if/whether；positive。

【2】B句中live为动词，a long and healthy life为宾语，此句翻译为“如果你想过一个又长又健康的生活……”，而改写句的live也是动词，后面是两个并列的词语，可以用副词修饰动词，long同样也有副词词性，意为“长地”；healthy的副词为healthily，意为“健康地”。故答案为long；healthily。

【3】D处silent为形容词，意为“安静的”，可以用形容词quiet代替，同样意为“安静的”；G处low表示情绪的低落，并结合句意可知也可以用down或者upset表示，down意为“情绪低落的”；upset意为“心烦意乱的”。故答案为quiet；down/upset。

【4】根据本段内容和“When you are busy with a hobby…”可知本段是鼓励找到一项爱好，从而将烦恼赶走，“找到”可以用单词find表示或者短语take up。故答案为Find/ Take up a hobby。

【5】此句是when引导的时间状语从句，主句的时态应为一般将来时，用“will+动词原形”；leave…behind意为“把……抛在脑后”；“烦恼”用worries表示。故答案为you will leave all your worries behind.