Question

【题目】下面是一篇关于健身的短文，阅读短文，根据短文内容，从所给选项中选择对应的标题填入短文中，使其文理通顺。
Having an exercise plan is important, but you should always ask your doctor for advice before starting it. You should know that over-exercising and exercising in a wrong way can hurt your body. The following advice can help you.
A. Build up slowly.
B. Warm up before exercising.
C. Wear sports shoes.
D. Cool down after exercising.
E. Never let yourself feel thirsty.
1）This helps to get your body ready for activities. It's especially important in the morning.
2）Don't stop at once. Do a few light activities to avoid pains later.
3）Take exercise every day for some time, but never try to exercise when you don't feel good. If you don't listen to your body, you will hurt yourself.
4）Water is important to keep your normal body temperature during exercise and avoid feeling tired.
5）They can protect your feet. With the help of the advice above, you're sure to enjoy the fun of
exercising.

Answer 1

【答案】B；D；A；E；C
【解析】本文主要讲述正确的锻炼方法。
（1）B题意：这有助于准备活动。尤其在早上很重要。_____。B. 句意：热身。根据题意和句意可知选B。
（2）D题意：不要立刻停止。做一些轻微活动，以避免以后疼痛。D. 句意：降温。根据题意和句意可知选D。
（3）A题意：每天锻炼一会，但是当你感到不舒服时不要试图锻炼了。A. 句意：逐渐增强；逐渐增加。根据题意和句意可知选A。
（4）E题意：在锻炼时水对保持身体正常的体温和避免感到疲劳很重要。E. 句意：永不要让你感到渴。根据题意和句意可知选E。
（5）C题意：他们能保护你的脚。在上面建议的帮助下，你一定会感到段炼的乐趣。C.句意：穿运动鞋。