题目内容

19．Easy ways to get healthy
    I always hate the first few weeks of the new year，mostly because I-m sick to death of people in commercials who are all．"Let's diet!It's a new year!"
You can always choose to switch it up!（36）EHere are some simple ways to get your healthy on all year around．
Switch out bad habits for good ones．（37）GDo something as simple as swapping nighttime cookies for nighttime vitamins．
    Catch some sleep．One of the most important things we can do for our minds and bodies is to make sure．we're getting enough sleep on a regular schedule．（38）F     Feed your mind．Keep your mind flexible and smart．Do crosswords，sudoku（数独）．Start a new hobby，read a book about something you don't understand-anything that challenges you to think differently and exercise that brain of yours．
    （39）AI'm not suggesting you take on a brand new fitness quest，but take the stairs，park farther away，and find a hobby you enjoy that allows you to be active．
Get organized．I'm not saying a whole repair of your entire world； start small．Organize a kitchen  cabinet．Purge （清除 ）yourself of stuff you  don't need．
     Get rid of the mess．That means your mind is included too!Make lists．Get a calendar and mark down important days．Clear your mind and your home．（40）C    
Smile．Overlook some of the bad things that are going on in your life．and focus on the good．There are positives in nearly every situation，even if it doesn't feel like it．Staying positive can help in nearly every aspect of your life!

A．Change your activity up．
B．Try exercising your brain too．
C．You'll find it improves your mood．
D．You are the one to improve yourself．
E．lt's time to take charge of your health!
F．Sounds boring，I know，but trust me---sleep is amazing for you．
C．Start small，and don't plan to change your entire life in a week．

分析 本文属于说明文阅读，作者通过这篇文章主要向我们描述了一些简单的获得健康的方法，比如改变你的坏习惯，拥有良好的饮食习惯，保持充足的睡眠，进行一些能让你积极的健身任务以及微笑，保持一个好的心情等，都可以让我们身心健康．

解答 36．E．推理判断题．根据文章第二段"You can always choose to switch it up！Here are some simple ways to get your healthy on all year around"，可知应为是时候为你的健康负责了；故选E．
37．G．推理判断题．根据文章第三段"Do something as simple as swapping nighttime cookies for nighttime vitamins"做一些简单的事情，就像夜间维生素和饼干之间的交换一样，可知应为从一些小事开始，不要打算在一周内改变你全部的生活；故选G．
38．F．推理判断题．根据文章第四段"Catch some sleep．One of the most important things we can do for our minds and bodies is to make sure．we're getting enough sleep on a regular schedule"可知这里应为我知道这听起来很无聊，但是相信我，睡眠很令人惊奇；故选F．
39．A．推理判断题．根据文章第五段"I'm not suggesting you take on a brand new fitness quest，but take the stairs，park farther away，and find a hobby you enjoy that allows you to be active"可知这里应为提高你的活动速度；故选A．
40．C．推理判断题．根据文章第六段"Smile．Overlook some of the bad things that are going on in your life．and focus on the good"微笑．忽略一些在你生活中有坏的影响的事情，专注于那些令人愉快的事，可知应为你会发现，它能改善你的情绪；故选C．

点评 考察学生的推理判断能力和联系上下文的能力，在做推理判断题不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．此类的填空题一定要联系上下文，根据上下文的内容加上自己的理解，再作出正确的判断．

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（note：Answer the question or complete the statements in NOT MORE THAN TWELVE WORDS）

78．besides fewer staff available，why are weekend patients admitted to hospitals more likely to diebecause there is a lack of access to key physical examination tests．？
79．what are the two factors which may cause headachesa change in one's routine and caffeine withdrawal．？
80．A headache sometimes occurs when blood vessels narrow for lack ofa chemical messenger
81．we can infer from the passage that the final straw in the last paragraph meansthe last factor/thing/hazard that leads you to be a weekend patient．．
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41．According to the estimation，what is the percentage of illegal fishing？D
A.1%        B.5%        C.23.5%         D.20%
42．The information is collected by the Pew team so as toD．
A．leave written records for the country only
B．help fishermen to catch more fish on the Seas
C．prevent all of the fishing practices on the Seas
D．assist port officials in deciding whether to ban a ship from fishing
43．What does the underlined word"they"in Paragraph 5refer to？A
A．The clear lists．
B．The investigators．
C．The fishing boats．
D．The Project Eyes．
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B．The problem begins to appear．
C．The number of fishermen is increasing．
D．The head of the fishermen is coming．
45．Which of the following is TRUE according to the passage？C
A．When the fishermen turn off the AIS，the inspector will know the situation．
B．The special adviser to the president of Palau leads the Ending Illegal Fishing program．
C．The new technology contributes to solving the problem of illegal fishing．
D．Commercial fishing is permitted in Palau．
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29．Why does the US government ask students to drink one cup of milk at lunch time？
D
A．They have been told many times．
B．They have taken the PCRM's advice．
C．Fat-free or low-fat milk is less expensive．
D．Milk helps build students'strong bones．
30．Which of the following opinions does the PCRM support？A
A．Milk is harmful to students'health．
B．Students should drink more milk each day．
C．Orange juice is higher in calcium than milk．
D．Milk is the best way to get calcium．
31．The underlined word"beverage"in Paragraph 4 most probably meansC．
A．gene        B．idea       C．milk       D．lunch
32．What does the above text mainly talk about？D
A．The best way to get the most calcium．
B．The connection between milk and health．
C．Different opinions about the importance of milk．
D．Whether to take milk off the school-lunch menu．
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The Gut-Mood Link
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Dr．Tillisch told me that patients always ask which probiotics will lift their mood．Her answer：
"We don't know yet，but we hope to one day．"In the future，patients might receive probiotics or transplant（移植） in which bacteria from the gut of a healthy person are transferred to the gut of a sic'：one-to prevent or treat mental health issues．But these approaches are years away from primary time．Until then，a diet rich in fruit and veggies helps cultivate（培养）better-balanced microbes than a typical Western diet high in animal and processed products．Avoiding unnecessary antibiotics，particularly in early childhood，may also establish healthier gut bacteria．

63．According to the passage，gut bacteria might help us in many ways EXCEPTD．
A．lightening our mood 
B．treating autism
C．relieving depression 
D．transplanting gut flora
64．The missing sentence"Everyday foods may also affect the composition of gut bacteria，and in turn，brain chemistry．"could be put beforeC•
A．Paragraph 2   B．Paragraph 3   C．Paragraph 4   D．Paragraph 5
65．Which of the following can be the best subtitle for the last paragraph？A
A．Cultivating a Happier Gut B．Growing Bacteria in the Future
C．Balancing Microbes and Diet D．Living a Happy Healthy Life．
4．I think Tom will____a good monitor，so I'm going to vote for him．（　　）
A．getB．growC．makeD．remain
11．What a lot of rubbish!I just        how people can deal with these things every day．（　　）
A．concludeB．wonderC．realizeD．decide
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As we know，the greater difficulty we meet on our way to success，the （70）more likely we will be able to achieve our goals．
3．Pool Safety Tips for Kids
On a hot summer day，there are few things that are more appealing than a nice cool pool．（36）EAnd it is completely relaxing．Of course，if you have children，there are certain safety measures you should take，whether you have a pool in your backyard or are going to a public pool．
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Keep it locked．If you own a pool，you must have a locking gate around your pool．
（39）D Keep the gate locked at all times，even when you are physically in the pool．It is terrible for children to steal into the pool．
Know the way out．（40）BMake sure that they know where all ladders are，and that you teach them to use them for entering and exiting the pool safely．Although your child may be able to lift herself or himself out of the pool using the side，that is not the safest way to go．

A．Don't play around in the pool．
B．Be sure to show all children the proper way to exit the pool．
C．Swimming under water is forbidden in the poor．
D．This is to prevent children from entering the pool without your permission．
E．Slipping into the water seems like the perfect way to deal with the heat．
F．Something sad happens every year．
G．Make sure kids know food should be eaten either before or after swimming．

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