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A recent study shows that nearly 30 percent of the high school students do not have breakfast£®                                                                       

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What's worse£¬it is impossible for them to concentrate on their studies and to get high marks in all kinds of tests£®
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Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed£®
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½â´ð A recent study shows that nearly 30 percent of the high school students do not have breakfast£®As a result£¬they tend to feel sleepy all day and have poor memories£®What's worse£¬it is impossible for them to concentrate on their studies and to get high marks in all kinds of tests£®£¨¸ß·Ö¾äÐÍÒ»£©£¨½á¹û£©
   Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed£®£¨¸ß·Ö¾äÐͶþ£©Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them£®To our surprise£¬in order to stay slim and lose weight£¬a few school girls and boys often go to school without breakfast£®£¨Ô­Òò£©
   In fact£¬the morning meal plays an important part£®It can provide 30 percent of the whole day's energy£®For creative abilities and better judgment£¬school should start their days with a regular breakfast£®£¨½¨Ò飩

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10£®Are you truly happy£¿£¨71£©C These are important questions for anyone who is seeking happiness to ask themselves£®The following are a few tips that I follow to create happiness in my life£®
¡ñMake a plan for attaining goals that you believe will make you happy£®Your moods will very likely increase if you are going after something you value£®
¡ñSurround yourself with happy people£®£¨72£©A On the contrary£¬if you are around people who are happy£¬their emotional state will be infectious£®
¡ñWhen something goes wrong£¬try to figure out a solution instead of being absorbed in self-pity£®Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor£®
¡ñ£¨73£©FThese few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness£®
¡ñ£¨74£©D You can treat yourself to lunch£¬take a long£¬relaxing bath or simply spend a few extra minutes on your appearance£®Then you will be subconsciously£¨ÏÂÒâʶµØ£©putting yourself in a better mood£®
¡ñFinding the humor in situations can also lead to happiness£®Find a way to make light of a situation that would otherwise make you happy£®
¡ñKeeping healthy is another way to achieve happiness£®£¨75£©B

A£®It is easy to begin to think negatively when you are surrounded by people who think that way£®
B£®Being overweight or not eating nutritious foods can have a negative effect on your mood£®
C£®Do you ever know what it means to be happy and what it takes to achieve happiness£¿
D£®It's also important to take some time each day to do something nice for yourself£®
E£®True happiness is hard to reach for most of us£®
F£®Spend a few minutes each day thinking about the things that make you happy£®
G£®Speak your trouble out to your close friends openly£®
11£®Africa is a very diverse land with many different tribes£®One tradition that many of these groups share is painting or marking their bodies and faces in color£®They do this for many reasons£®Some marks are used to identify people as part of a group£®£¨71£©B Let's look at some different examples of body painting£®
£¨72£©A Among the Masai of East Africa£¬when men are old enough to marry and make decisions for their people£¬they participate in a special ceremony in which they paint their heads and faces red£®This ceremony take place every seven to fourteen years£¬so there is not an exact age for participating in it£®The Samburu£¬also from East Africa£¬like to paint their faces and hair red because they think it looks attractive£®
£¨73£©D To show that he has killed a lion£¬a man will paint his body with a natural white material£¬making special marks to represent this accomplishment£®The Masai men also use this white to show that they are no longer boys and are considered adults£®
One quite unusual example of face painting is done by the Wodaabe people of West Africa£®Once a year£¬they have a beauty contest for men£®£¨74£©GThen they add white and black circles and lines£®Black paint is used near the eyes and on the lips to draw attention to the whiteness of their eyes and teeth£¬which the Wodaabe consider most beautiful£®£¨75£©E£®

As you travel£¬enjoy the beautiful and bright colors of Africa£®
A£®Red is the common color in body painting because it often represents health and long life£®
B£®Other marks are used for ceremonies such as weddings and during times of war£®
C£®The ceremony expresses hope for rain£®
D£®The Masai men also have a unique way of showing that they are brave£®
E£®The women then decide which man they like best£®
F£®The men pretend to fight each other£®
G£®The men paint their faces yellow and red£®

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