ÌâÄ¿ÄÚÈÝ

Below is a selection from a popular science book.
If blood is red, why are veins£¨¾²Âö£© blue?
Actually, veins are not blue at all. They are more of a clear, yellowish color. Although blood looks red when it¡¯s outside the body, when it¡¯s sitting in the vein near the surface of the skin, it¡¯s more of a dark reddish purple color. At the right depth, these blood-filled veins reflect less red light than the surrounding skin, making them look blue by comparison.
Which works harder, you heart or your brain?
That kind of depends on whether you¡¯re busy thinking or busy exercising. Your heart works up to three times harder during exercise, and shifts enough blood over a lifetime to fill a supertanker. But in the long run, your brain probably tips it, because even when you¡¯re sitting still your brain is using twice as much energy as your heart, and it takes four to five times as much blood to feed it.
Why do teeth fall out, and why don¡¯t they grow back in grown-ups?
Baby (or ¡°milk¡±) teeth do not last long; they fall out to make bigger room for bigger, stronger adult teeth later on. Adult teeth fall our when they become damaged, decayed and infected by bacteria. Once this second set of teeth has grown in, you¡¯re done. When they¡¯re gone, they are gone. This is because nature figures you¡¯re set for life, and what controls regrowth of your teeth switches off.
Do old people shrink as they age?
Yes and no. Many people do get shorter as they age. But, when they do, it isn¡¯t because they¡¯re shrinking all over. They lose height as their spine£¨¼¹Öù£© becomes shorter and more curved due to disuse and the effect of gravity(ÖØÁ¦). Many (but not all) men and women do lose height as they get older. Men lose and average of 3-4 cm in height as they age, while women may lose 5 cm or more. If you live to be 200 years old, would you keep shrinking till you were, like 60 cm tall, like a little boy again? No, because old people don¡¯t really shrink! It is not that they are growing backwards ----- their legs, arms and backbones getting shorter. When they do get shorter, it¡¯s because the spine has shortened a little. Or, more often, become more bent and curved.
Why does spinning make you dizzy£¨Ñ£Ôεģ©?
Because your brain gets confused between what you¡¯re seeing and what you¡¯re feeling. The brain senses that you¡¯re spinning using special gravity-and-motion-sensing organs in your inner ear, which work together with your eyes to keep your vision balance stable. But when you suddenly stop spinning the system goes out of control, and your brain thinks you¡¯removing while you¡¯re not.
Where do feelings and emotions come from?
Mostly from an ancient part of the brain called the limbic system. All mammals have this brain area ----- from mice to dogs, cats, and humans. So all mammals feel basic emotions like fear, pain and pleasure. But since human feelings also involve other, newer bits of the brain, we feel more complex emotions than any other animal on this planet.
If exercise wears you out, how can it be good for you?
Because our bodies adapt to everything we do to them. And as far as your body is concerned, it¡¯s ¡°use it, or lose it¡±! It¡¯s not that exercise makes you healthy, it¡¯s more that a lack of exercise leaves your body weak and easily affected by disease
СÌâ1:What is the color of blood in a vein near the surface of the skin?
A£®BlueB£®Light yellow
C£®RedD£®Dark reddish purple
СÌâ2:Why do some old people look a little shrunken as they age?
A£®Because their spine is in active use.
B£®Because they are more easily affected by gravity.
C£®Because they keep growing backwards.
D£®Because their spine becomes more bent.
СÌâ3:Which of the following statements about our brain is true?
A£®In the long run, our brain probably works harder than our heart.
B£®When our brain senses the spinning, we will feel dizzy.
C£®The brains of the other mammals are as complex as those of humans.
D£®Our feelings and emotions come from the most developed area in our brain.
СÌâ4:What is the main purpose of the selection?
A£®To give advice on how to stay healthy.
B£®To provide information about our body.
C£®To challenge new findings in medical research.
D£®To report the latest discoveries in medical science.

СÌâ1:D
СÌâ2:D
СÌâ3:A
СÌâ4:B

СÌâ1:¸ù¾ÝµÚÒ»¶ÎµÚ¶þ¾äAlthough blood looks red when it¡¯s outside the body, when it¡¯s sitting in the vein near the surface of the skin, it¡¯s more of a dark reddish purple color.ºÜÈÝÒ×ÅжϳöÑ¡£Ä¡£
СÌâ2:¸ù¾ÝµÚËĶÎ×îºóÒ»¾äOr, more often, become more bent and curved.¿ÉÒÔÅжÏÑ¡£Ä¡£
СÌâ3:¸ù¾ÝµÚ¶þ¶Î×îºóÒ»¾äBut in the long run, your brain probably tips it, because even when you¡¯re sitting still your brain is using twice as much energy as your heart, and it takes four to five times as much blood to feed it.¿ÉÖª£ÁÏîÕýÈ·¡£Í¨¹ýµÚÎå¶Î×îºóÒ»¾äBut when you suddenly stop spinning the system goes out of control, and your brain thinks you¡¯removing while you¡¯re not¿ÉÖªµ±ÎÒÃÇͻȻֹͣÐýתʱ²Å»á¸Ðµ½Ñ£ÔΣ¬ËùÒÔ£ÂÏî´íÎó£»Í¨¹ýµÚÁù¶Î×îºóÒ»¾äBut since human feelings also involve other, newer bits of the brain, we feel more complex emotions than any other animal on this planet.¿ÉÖª£Ã£¬£ÄÁ½Ïî´íÎó¡£
СÌâ4:±¾ÆªµÄд×÷Òâͼ¾ÍÊÇÈÃÎÒÃÇÁ˽âÎÒÃǵÄÉíÌ壬ΪÎÒÃÇÌṩһЩ»ù±¾µÄÐÅÏ¢£¬¹Ê£ÂÏîÕýÈ·¡£
Á·Ï°²áϵÁдð°¸
Ïà¹ØÌâÄ¿
New research suggests that cutting daily sitting time to less than three hours might extend your life by two years.
¡°Humans were designed to move. But modern lifestyles and office jobs rarely encourage us to walk around,¡± says Peter Katzmarzyk, an expert at the University of Louisiana.
¡°Sitting is common in our lives today. We sit while we¡¯re driving, eating and watching TV. And many of us sit for many hours at work.¡± Katzmarzyk said.
¡°We can¡¯t throw away physical activity. It¡¯s extremely important. We have 60 years of researchers showing us that.¡± Katzmarzyk said.
Katzmarzyk and other researchers are trying to discover how sitting all day affext our lifespans£¨ÊÙÃü£©.
¡°This is a relatively new area of study¡­Studies that have assessed the relationship between sitting and death or television viewing and death have been very rare in the last four or five years,¡± said Katzmarzyk.
Katzmarzyk and his colleagues analyzed data from these studies, which involved almost 167,000 adults. Then they turned to a government-run survey of Americans to find out exactly how much time people spend sitting and watching.
Not only did the team find that U.S. citizens could live longer by sitting less, they found that cutting TV time to less than two hours a day could add an extra 1.4 years to their lives.
People who¡¯ve spent half their waking lives sitting down might well ask, ¡°Is it ever too late to make a change?¡±
¡°We would say ¡®No. It¡¯s never too late.¡¯ Physical activity is good for you at every age.¡± Katzmarzyk said.
Katzmarzyk says studying this problem has inspired his team to make a few changes in their own lives. They recommend a few simple changes: frequently getting up from your desk, taking walks at lunch time, and instead of e-mailing colleagues, walking over to their offices and talking face-to-face¡ª¡ªall activities that can be enjoyable as well as life-extending.
СÌâ1:Peter Katzmarzyk seems to believe that _____.
A£®we should not sit for a long time
B£®most people like to sit most of the time
C£®office jobs encourage us to walk a lot
D£®modern lifestyles are good for our health
СÌâ2:The underlined word ¡°that¡± in paragraph 4 probably refers to _____.
A£®taking physical exercise is important
B£®many researches should be carried out
C£®we should exercise during working hours
D£®people should focus on their health at work
СÌâ3:Why did Katzmarzyk and his colleagues turn to a government-run survey?
A£®To collect information for the government
B£®To know how long people sit and watch TV
C£®To find what citizens do in their spare time¡¯
D£®To discover how sitting for long affects their lives
СÌâ4:The best title of the text would be _____.
A£®What Is the Healthiest Lifestyle£¿
B£®Sitting for a Long Time Is Bad for Us
C£®Study Suggests Sitting Less Can Extend Life
D£®It Is Never Too Late to Change Our Way of Life
Every hour spent in watching TV, DVDs and videos as an adult reduces lifespan by almost 22 minutes, a study suggests. And viewing TV for an average of six hours a day can cut short your life by five years.
The research shows that a sedentary£¨¾Ã×øµÄ£© lifestyle is as bad for health as smoking and obesity, because of the dangers caused by inactivity and the greater opportunities it offers for unhealthy eating.
The researchers set out to calculate the overall risk to lifespan from watching television. Their research involved more than 11,000 people over the age of 25.
Writing in the British Journal of Sports Medicine, they concluded. "TV viewing time may be connected with a loss of life, which is similar to other major chronic disease risk factors such as physical inactivity and obesity."
The researchers, from the University of Queensland, used information from the Australian Diabetes, Obesity and Lifestyle Study, together with population and death rate data.
But they said: "Although we used Australian data, the effects in other industrialized and developing countries are likely to be similar, considering the large amounts of time spent watching TV and similarities in disease patterns." In the United Kingdom, the average amount of time spent watching TV is four hours a day, compared with five hours in the United States.
Earlier this year, a separate study suggested the risk of developing diabetes and heart disease, or dying early, rises by as much as 20 percent after just two hours a day in front of the box.
England's Chief Medical Officer, Sally Davies, said: "Physical activity offers huge benefits and these studies back what we already know - that a sedentary lifestyle carries additional risks. We hope these studies will help more people realize that there are many ways to get exercise."
СÌâ1:We can learn from the passage that       .
A£®whether you watch TV or not has nothing to do with how long you will live
B£®if an adult watches TV for six hours every day, he will probably die five years earlier
C£®physical inactivity and obesity won't shorten your life
D£®a sedentary lifestyle offers huge benefits.
СÌâ2:The passage implies that _______.
A£®The longer one watches TV every day, the shorter he lives.
B£®The conclusion of the study is unbelievable because it's based on Australian data.
C£®Watching TV does greater harm to health than smoking and obesity
D£®Watching TV harms children as much as adults.
СÌâ3:What do we know from the last three paragraphs?
A£®People in the United Kingdom watch TV longer than those in the United States.
B£®That a sedentary lifestyle carries additional risks isn't supported by other studies.
C£®Watching TV for two hours a day will increase the risk of illnesses or dying early by 20%.
D£®Australian data is much different from that of other countries.
СÌâ4:The passage is intended to _______.
A£®inform the readers of a research on watching TV
B£®tell the readers large amounts of people often watch TV
C£®tell the readers watching TV is also a good way to relax
D£®warn the readers of the harm of watching TV and hope that they do sports
Driving a car is not just handling controls and judging speed and distance. It requires you to predict what other road users will do and get ready to react to something unexpected , When alcohol is consumed, it enters your bloodstream and acts as a depressant (ÒÖÖÆÒ©)£¬damaging eyesight, judgment and co-ordination (Эµ÷)£¬slowing down reaction time and greatly increasing the risk of accidents. Even below the drink driving link , driving will be affected.
Alcohol may take a few minutes to be absorbed into the bloodstream and start action on the brain. Absorption rate is increased when drinking on an empty stomach or when consuming drinks mixed with fruit juice. To get rid of alcohol from the body is a very slow process and it is not possible to speed it up with any measures like taking a shower or having a cup of tea or coffee.
The present Road Traffic Ordinance states clearly that the limit of alcohol concentration (Ũ¶È) is:
¡ñ 50 milligrams of alcohol per 100ml of blood ;or
¡ñ 22 micrograms of alcohol per 100ml of breath ;or
¡ñ 67 milligrams of alcohol per 100ml of urine(ÄòÒº)
Drivers who cause traffic accidents, or who commit a moving traffic offence(×ï) or are being suspected of drink driving will be tested.
Any drive found drinking beyond the limit will be charged. The driver declared guilty may be fined a maximum of HK©†25,000 and be sentenced to up to 3 years in prison and punished for 10 driving-offence points; or temporarily banned from driving.
The same punishment applies to failing to provide specimens (Ñù±¾) for breath, blood or urine tests without good excuse.
Drink driving is a criminal offence. Be a responsible driver, think before you drink. For the safety of yourself and other road users, never drive after consuming alcohol.
СÌâ1:The first paragraph is mainly about_____________.
A£®the introductions of driving skillsB£®the damage of drinking to your body
C£®the effect of drinking on drivingD£®the process of alcohol being absorbed
СÌâ2: The underlined word ¡°it¡± in the second paragraph refers to ¡°________¡±.
A£®alcoholB£®absorptionC£®bloodD£®process
СÌâ3:Which of the following is TRUE according to the passage?
A£®Drinking below the drink driving limit has no effect on driving
B£®Alcohol is taken in more quickly when drunk with fruit juice.
C£®Having a cup of tea helps to get rid of alcohol from the body.
D£®50 milligrams of alcohol per 100ml of breath is below the drink limit
СÌâ4:A driver suspected of drink driving_________.
A£®should provide specimens for testing.
B£®will be forbidden to drive for 3 years
C£®will be punished for 10 driving-offence points
D£®should pay a maximum fine of HK¡ç25,000
It is no surprise that more and more people like bicycling, because it is fun, healthy and good. Maybe that's why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today, Bikes can take you almost anywhere, and there is no oil cost.
Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.
Folding bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.
Health Benefits of Bicycling:
It helps to prevent heart diseases and control your weight.
A 15-minute bike ride three times a week burns off five kilos of fat a year.
Bicycling can improve your mood.
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.
Bicycling is healthier than driving.
СÌâ1:From the passage, we know that bicycling is becoming very _______.
A£®surprisingB£®excitingC£®expensiveD£®popular
СÌâ2:When you are riding your bicycle around your neighborhood, you may ______.
A£®pollute the environment aroundB£®find something you didn't notice
C£®go everywhere and use a little oilD£®get off your bike and begin to work
СÌâ3:If you travel with a folding bike, you can fold it and _______.
A£®get out of the carB£®take it onto a train
C£®put it in your purseD£®go on airline websites
СÌâ4:One of the benefits of bicycling is that ______.
A£®you can fold the bicycleB£®you will be friendly to others
C£®you will be more relaxedD£®you may get fatter and fatter
СÌâ5:Which of the following is True according to the passage?
A£®Bicycling is an enjoyable exercise for people.
B£®Driving cars is healthier than riding bikes.
C£®Riding a bike pollutes your neighborhood.
D£®Common bikes are welcomed by all airlines.
It is common to have difficulties sleeping during the day. Humans are naturally wired to sleep best at night and be awake during the day. However, modern work schedules require some people to try to accommodate the unnatural schedule of shift£¨Âְࣩwork ¡ª being awake at night and sleeping during the day.
In order to make this adjustment, you need to pay special attention to your sleep environment and your preparation for sleep. If shift work is a necessary part of your work life, here are some suggestions that may help.
Arrange to sleep uninterrupted in a quiet, dark room. This means you may have to turn off or unplug your phone, hang darkening curtains on the windows or wear a sleep eye mask, and train your family and friends to leave you alone while you sleep.
Fit in a nap£¨Ð¡Ë¯£©. When your daytime sleep period is too short, taking a short nap of less than 30 minutes just before work or on a break has been shown to improve alertness and enhance performance.
Develop and follow a sleep routine. It's best if you go to sleep and wake up at the same time every day. Try not to vary this too much on weekends. Your body likes routine.
Take extra care to make healthy choices. You may be tempted to reach for unhealthy foods or nicotine to stay awake or alcohol to try to sleep. But ultimately these choices are more harmful than helpful.
If you have tried all these things and are still having problems getting enough quality sleep during the day, talk to your doctor or a sleep specialist. Sometimes medications£¨Ò©ÎïÖÎÁÆ£©may be helpful and safe. In other cases, there may be an underlying sleep disorder that needs to be addressed.
СÌâ1:The purpose of the text is to     .
A£®persuade workers to have a god sleep.
B£®advise night workers to keep healthy
C£®encourage workers to do day work
D£®help night workers to sleep well
СÌâ2:What does the author recomusend?
A£®A suitable account of alcohol to help sleep.
B£®A regular life on weekday¡¯s and weekends.
C£®A dark room without phoebes to sleep in.
D£®A break for sleeping anytime during the day.
СÌâ3:On which condition should a person turn to a sleep specialist for help?
A£®If he suffers from a sleep disorder for the first time.
B£®If a good sleep environment is greatly needed for him.
C£®If he falls to get quality sleep through his own efforts.
D£®If he has the problem of bailing to sleep in the daytime.
СÌâ4:We can learn from the test that       .
A£®night workers need a long time to fall asleep
B£®constant breaks at work help to improve performance
C£®it is difficult to create a good sleep environment
D£®night work requires people to adjust their body clocks
If you think American cooking means opening a package and throwing the contents into the microwave oven (΢²¨Â¯), think again. On the one hand, it¡¯s true that many Americans have cold cereal for breakfast, sandwiches for lunch and instant (·½±ãµÄ) dinners. From busy homemakers to working people, many Americans enjoy the convenience (·½±ã) of fast food that can be ready to serve in 10 minutes or less. On the other hand, many Americans realize the importance of cooking skills. Parents ¡ª especially mothers ¡ª see the importance of training their children ¡ª especially daughters. Most Americans think that there¡¯s nothing better than a good home-cooked meal. But with cooking, as with any other skill, good results don¡¯t happen by accident.
Probably every cook has his or her own way of cooking. But there are some basic skills that most people follow. For example, baking is a main method (·½·¨) of preparing food in America. For that reason, Americans would find it next to impossible to live without an oven. American cooks pay special attention to the balance of foods, too. In planning a big meal they try to include meat, a few vegetables, some bread and often a dessert. They also like to make sure the meal is colorful. Having several different colors of food on the plate usually makes for a healthy meal.
For those who need guidance in their cooking, or for those who have just run out of ideas, recipes are a great help. Recipes list all the ingredients for a dish (generally in the order used), the amount of each to use, and a description of how to put them together.
СÌâ1:This passage mainly tells us that ______.
A£®Americans like to have several different colors of food on the plate
B£®without an oven, Americans find it impossible to live conveniently
C£®Americans pay special attention to recipes and nutritious meals
D£®Americans usually have fast food, but they pay special attention to cooking as well
СÌâ2:Many Americans have cold cereal for breakfast, sandwiches for lunch and instant dinner because ______.
A£®they like instant food very much
B£®they don¡¯t like cooking at all
C£®most American working people are busy and don¡¯t have time to cook
D£®fast food is delicious and it usually contains a lot of vitamins
СÌâ3:By saying ¡°But with cooking, as with any other skill, good results don¡¯t happen by accident¡±, the author means ______.
A£®good cooking doesn¡¯t come easily; it needs a lot of practice
B£®just like any other skill, cooking may bring good results
C£®cooking comes from one¡¯s gift, not through practice
D£®cooking can lead to accidents
СÌâ4:From the passage, we know that ______.
A£®Americans don¡¯t care about food
B£®Americans are not good at cooking because they like to use recipes
C£®an oven plays an important role in cooking for Americans
D£®while cooking, Americans usually run out of ideas
Europe¡¯s deadly outbreak of a rare form of E. coli bacteria (´ó³¦¸Ë¾ú) has brought new attention to food safety issues. One of the problems when people get sick from food is that the simplest question is often difficult or even impossible to answer. Just what did the people eat that made them sick?
Of course, one way to avoid these medical mysteries is to keep dangerous organisms out of the food supply. This is easier said than done, but scientists keep looking for new ways.
Scientists in the United States have developed an experimental system that uses a high-tech optical scanner. The system is designed to identify the presence of contaminants(ÖÂÎÛÎï) like soil or animal waste on fresh produce. These can be sources of E. coli. E. coli bacteria naturally live in the intestines(³¦) of humans and many animals. Most kinds of E. coli are harmless but some can make people sick.
The new scanner can also show damage and imperfections that might make the produce unappealing to shoppers.
Scientists designed the system at a Department of Agriculture research center in Beltsville, Maryland. Moon Kim of the Agricultural Research Service led the team.
MOON KIM: ¡°We were requested, we were asked, to develop a method to detect contamination in produce. So we started with the apple as the model sample.¡±
The scanner uses a high-speed camera placed over the conveyer belt that moves the produce along. As the apples move along the belt, the scanner captures images of each piece of fruit.
Moon Kim says the team hopes the system will be available before long.
MOON KIM: ¡°We are targeting for development in commercial plants for the next several years.¡±
The scanner can direct a sorting machine to separate the bad apples from the good ones. The system is currently able to show the surface of only half the apple as it speeds by. The inventers hope to improve the process so it can show the whole surface.
СÌâ1:What is the main topic of the text?
A£®Bacteria. B£®A high-tech scanner.C£®A camera D£®Food safety.
СÌâ2:E. coli bacteria ______.
A£®broke out all over the world B£®comes from soil or animal waste
C£®is extremely harmful to health D£®does not cause illness
СÌâ3:The high-tech scanner ______.
A£®can help to sort out different fruits
B£®make the produce appeal to shoppers
C£®can only capture images of the whole apple
D£®can identify the presence of contaminants
СÌâ4:What can be inferred from the text?
A£®The scanner needs to be improved.
B£®The scanner will be available in the next several years.
C£®Moon Kim is unwilling to develop the scanner.
D£®The scanner is connected to a sorting machine.
Internet use appears to cause a drop in psychological health, according to a research at Carnegie Mellon University.
Even people who spent just a few hours a week on the Internet experienced more depression(¾ÚÉ¥) and loneliness than those who used Internet less frequently, the two-year study showed. And it wasn¡¯t that people who were already feeling bad spent more time on the Internet, but that using the Net actually appeared to cause the bad feeling.
Researchers are puzzled by the results, which were completely the opposite to their experiences. They expected that the Net would prove socially healthier than television, since the Net allows users to choose the information and to communicate with others.
The fact that Internet use reduces time available for family and friends may explain the drop in well-being, researchers supposed. Faceless, bodiless ¡°virtual¡± communication may be less psychologically satisfying than actual conversation, and the relationships formed through it may be shallower. Another possibility is that knowing the wider world via the Net makes users less satisfied with their lives.
¡°But it¡¯s important to remember this is not about the technology; it¡¯s about how it is used,¡± says psychologist Christine Riley of Intel, one of the study founders. ¡°It really points to the need for considering social factors in terms of how you design applications(Ó¦ÓÃ) and services for technology.¡±
СÌâ1:The best title of the passage probably is        .
A£®Internet May Cause Depression
B£®The Danger of Internet
C£®Communication with Others by Internet
D£®Puzzled by the Results
СÌâ2:Why did the results of research puzzle the researchers?
A£®People could choose their information through Internet.
B£®They had expected the opposite results.
C£®People can communicate with others.
D£®They had thought Internet was much healthier.
СÌâ3:Which of the following may be the cause of depression?
A£®Net users found their living conditions bad.
B£®Net users already had mental problems.
C£®Deep relationships were formed through Internet.
D£®Net users had less time to communicate with other people.
СÌâ4:The writer¡¯s attitude towards technology is        .
A£®social factors must be considered while using technology
B£®technology was to blame for depression
C£®the problem doesn¡¯t lie in technology
D£®applications and services for technology must be designed

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

¾«Ó¢¼Ò½ÌÍø