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Dear American guests,

On behalf of our school, I would like to express our warmly welcome to you. We are lucky to have us here in the middle of our English Week activities.

As being planned, we had English Talent Show today. The purpose of this programme is develop our interest in English learning and practical abilities in listening and spoken. The programme consists in the following activities: recitation, singing, word spelling, storytelling and so on. The Show will begin at two o¡¯clock this afternoon at the Student Center. Dear guests, you are welcomed to take part in our activities. I hope we student will benefit greatly from your presence.

I sincerely hope you a pleasant time with us. Thank you.

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¡¾ÌâÄ¿¡¿Four simple ways to stay positive

Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.

1. Don't think a lot about negativity.

Of course. Staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it's actually healthy to cry or express frustrations once in a while. It's when those negative moments control your life that your emotional balance is at risk. ¡¾1¡¿ However, don't give that sadness another second in your day.

2.¡¾2¡¿.

What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take-a few days out of your week for at least a half a hour of activity, and try to stick to a routine.¡¾3¡¿

3. Be kind to others.

¡¾4¡¿ Making someone's day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious (´«È¾µÄ£©, and your positive attitude may spread among others.

4. Take it one day at a time.

Being positive isn't an instant thing. It's a steady effort that we follow every hour of every day. ¡¾5¡¿ Instead, focus on living in the moment and doing what you can to make each moment better.

A. Eat healthy and stay fit.

B. Take your lunch breaks outside.

C. Don't worry about what the future may bring.

D. Gratefulness helps you appreciate life in bad times.

E. Good feelings come from acts of kindness and selflessness.

F. Take a few minutes lo feel sad and accept what happened.

G. Even going outside for a walk and enjoying the sunshine improves your mood.

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How northern Europeans beat the winter blues

Ask a child from northern Europe to draw two pictures¡ªone on a rainy day and a second in the sunshine¡ªand this is what you will get: in the first, as raindrops fall from the top of the page, the man behind the window has an unhappy expression. When a yellow sun sends out some light from the corner, the man is smiling.

Northern Europeans associate rain with sadness and sunshine with happiness. They think this is true because they are so aware of how their environment affects them.¡¾1¡¿In October 2008, a group of researchers examined the influence of different daily weather factors, including temperature, wind and sunlight, on 1,200 participants. The conclusion was that good or bad weather had little effect on people¡¯s feelings.¡¾2¡¿A person who is upset on dark or cold days suffers from a negative mood(ÇéÐ÷), and he will be likely to experience a sad winter. This is the basis of an illness called Seasonal Affective Disorder (SAD).¡¾3¡¿

AniKalayjian, professor of psychology at Fordham University, advises that we should take steps to strengthen the brain¡¯s system against weather-driven mood changes. Research on SAD has been focused on the brain¡¯s response to darkness and light. When our eyes detect darkness, the brain gives off melatonin, which starts sleep cycles.¡¾4¡¿It takes over to help us wake up and feel better when we detect light. ¡°We can encourage people to take charge of their feelings,¡± says Kalayjian. ¡°We tell them to leave the computers and the indoor games and get out there in the sun.¡¾5¡¿¡±

A day of rain can potentially destroy your plan and affect your mood. But as the Scottish comedian Billy Connolly once said: ¡°There is no such thing as bad weather, only the wrong clothing.¡±

A. Yet that link has no scientific basis.

B. It is seriously doubted among the people who suffer from SAD.

C. It affects about10% of the population of northern Europe each year.

D. Another chemical called serotonin, however, can make people happy.

E. That¡¯s when people can recharge their serotonin and get a better mood.

F. Most studies prove that a negative feeling is associated with bad weather.

G. They determined that people actually differ in their sensitivity to weather changes.

¡¾ÌâÄ¿¡¿Writing an article for your school newspaper can be exciting and rewarding, especially when you proudly see your name in print.

Decide on a topic.¡¾1¡¿If you plan to write a news article for a monthly newspaper, you will need to take into consideration whether the topic will be relevant before printing. To get ideas for stories, listen to your fellow students and find out what has them talking. Follow developments within your school and community to get information on what would interest your readers.

Do your research. There is an old saying in law that a good lawyer never asks a question that they don¡¯t know the answer to. ¡¾2¡¿ To sum up, the more, the better.

Attract the readers with a lead. As the beginning of a newspaper story, a lead has to be direct, but it does not mean you don¡¯t need to entertain the reader as well. ¡¾3¡¿Your lead must be short, but it must also state as many of the essential parts of you story as possible.

Consider the 5 Ws and H. These are the meat and potatoes of your news articles. You article must answer all of these questions: Who, What, When, Where, Why and How. Once you have answered these things, you can feel confident. ¡¾4¡¿

Write, edit, rewrite and repeat as necessary. So, much about having a successful final product is about being willing to spend time and effort in editing and reviewing process. ¡¾5¡¿After that, make changes as a result. Having taken some useful suggestions, you are to make your article readable not only for their content, but also for their quality.

A. Think about what is happening on campus.

B. You have effectively informed your readers.

C. Get them interested with an interesting beginning.

D. Do not be afraid to accept positive comments.

E. News articles are suitable for the date of publication.

F. Take note of anything particularly unusual.

G. Try to find out as much as you can on the subject.

¡¾ÌâÄ¿¡¿A schoolgirl saved her father's life by kicking him in the chest after he suffered a serious allergic (¹ýÃôµÄ) reaction which stopped his heart.

Izzy, nine, restarted father Colm's heart by stamping (²È) on his chest after he fell down at home and stopped breathing.

Izzy's mother, Debbie, immediately called 999 but Izzy knew doctors would never arrive in time to save her father, so decided to use CPR.

However, she quickly discovered her arms weren't strong enough, so she stamped on her father's chest .

Debbie then took over with some more conventional chest compressions (°´Ñ¹) until the ambulance arrived .

Izzy, who has been given a bravery award by her school, said: "I just kicked him really hard. My mum taught me CPR but I knew I wasn't strong enough to use hands. I was quite scared. The doctor said I might as well be a doctor or a nurse. My mum said that Dad was going to hospital with a big footprint on his chest.

"She's a little star," said Debbie, "I was really upset but Izzy just took over. I just can't believe what she did. I really think all children should be taught first aid. Izzy did CPR then the doctor turned up. Colm had to have more treatment on the way to the hospital and we've got to see an expert."

Truck driver Colm, 35, suffered a mystery allergic reaction on Saturday and was taken to hospital, but was sent home only for it to happen again the next day. The second attack was so serious that his airway swelled, preventing him from breathing, his blood pressure dropped suddenly, and his heart stopped for a moment.

He has now made a full recovery from his suffering.

¡¾1¡¿Izzy kicked her father in the chest ______ .

A. to express her helplessness B. to practise CPR on him

C. to keep him awake D. to restart his heart

¡¾2¡¿What's the right order of the events?

a. Izzy kicked Colm.

b. Debbie called 999.

c. Izzy learned CPR.

d. Symptoms of Colm's allergic reaction.

A. cabd B. dbca C. cdba D. dcab

¡¾3¡¿What does Paragraph 8 mainly talk about?

A. What Colm suffered.

B. Colm's present condition.

C. What caused Colm's allergy.

D. Symptoms of Colm's allergic reaction.

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