题目内容

This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位,卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber(纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around.  Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
小题1:What should we have first if we want to eat less main food?
A.Soup.B.Ice cream.
C.Salad.D.Cheese.
小题2:Why does eating apples make one's stomach want less food?
A.Because apples are delicious.
B.Because apples are full of fiber and water.
C.Because apples are sour.
D.Because only apples are filled with calories.
小题3:Which of the following may the author disagree?
A.Sitting up slowly without using your hands helps burn calories.
B.Eating apples every day is good for people's health.
C.You have to join a gym if you want to lose weight.
D.It' s good to walk around while talking on the mobile phone.
小题4:What's the purpose of the passage?
A.To give some advice on how to lose weight.
B.To advise people to eat apples every day.
C.To tell people how to enjoy a better life.
D.To advise people to give up bad habits.
小题5:In which part of a newspaper would you most probably read the passage?
A.Shopping.B.Teaching.
C.Family.D.Health.

小题1:A
小题2:B
小题3:C
小题4:D
小题5:D

试题分析:这篇短文主要是告诉人们改掉坏的生活习惯来减肥,作者对此提出几点详细的建议。
小题1:根据When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.描述,可知选A。
小题2:根据Apples are full of fiber(纤维) and water, so your stomach will want less.描述,可知选B。
小题3:根据第一段It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym.描述,可知选C。
小题4:根据You just follow some habits that thin people have. Keep them, and you'll become thin.及下文描述,可知本文主要告诉人们放弃不好的习惯。故选D。
小题5:这篇短文主要是告诉人们改掉坏的生活习惯来减肥,属于健康内容,故选D。
点评:本文浅显易懂,层次分明,学生很容易把握文章中心内容。答题中注意带着问题阅读短文,一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文,根据短文中心总结出正确答案。
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My teachers suggested that I see a speech specialist (专家) in school.
I never really gave much thought to my speech. If other people understood what I was saying, then that was good enough. I didn’t mind repeating myself many times.
Before testing me, the speech specialist asked me what I thought of having good speech. I told her I thought it was not important.
“Well, when you are in an interview for a job, and they don’t know what you are saying, what are they going to say to you? Nice meeting you, bye,” she said.
Maybe good speech was important. I took part in 20-minute classes each week with the specialist.
After she tested me, she told me that I spoke too fast, and didn’t give enough eye contact (眼神交流). I learned that when I made eye contact with someone, it meant that I was talking to that person, and I could also see what he or she thought about what I was saying.
When my first speech class started, I found that I had been speaking too fast to be understood. Every time I spoke too fast, the specialist stopped me and told me to start again. At first, I got stopped after almost every other sentence. After a while, I felt my speech slow down. I wasn’t sure if people could understand me better, but my friends stopped asking me to repeat myself.
Speech is an important skill to have. If you do have good speech, that’s a good thing, but if you don’t have it, it is never too late to improve.
小题1:The article is probably taken from       .
A.a newspaperB.an advertisement
C.a detective storyD.a science book
小题2:What did the writer think of having good speech before the classes?
A.It was very useful.B.It was nothing important.
C.It was impossible.D.It was good for interviewing.
小题3:What were the writer’s problems when he was speaking?
a. He spoke too quickly.
b. He never stopped once he started talking.
c. He seldom kept eye contact with people.
d. He didn’t give others time to ask questions.
A.a, bB.b, cC.a, cD.b, d
小题4:From the sentence “but my friends stopped asking me to repeat myself,” we know that _____.
A.the writer’s friends couldn’t understand him
B.the writer still couldn’t make eye contact
C.the writer improved a lot
D.the writer didn’t slow down
小题5:Through the passage, the writer wants to tell us that _____.
A.seeing a speech specialist is necessary
B.speech is an important skill to have
C.good speech can help you make friends
D.good speech gets good affect
IMPROVE ON SLEEP
Good health needs a good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.
STAY FREE OF FLU
Studies show that a cold or flu virus (病毒) can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止)the spread of flu, please call HealthLine at 1800 848 1313.
ORAL (口腔) HEALTH
Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror (镜子)of disease(疾病). The oral examination (检查)is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000.
小题1:If you want to get a good sleep, you’d better _______.
A.go to bed after you’re tired
B.go to sleep at midnight
C.follow the bedtime routine
D.eat something or read in bed
小题2:To prevent from catching a cold or flu, it’s good for you _______.
A.to clean your fingers often
B.to brush your teeth twice daily
C.to get up early every morning
D.to wash all parts of your hands
小题3:You should visit the dentist at least once a year, because _______.
A.the oral examination is necessary
B.you don’t often brush your teeth
C.some diseases may be in the mirror
D.you don’t have a good night’s sleep
小题4:Studies have shown that many diseases have something to do with _______.
A.having no oral examination
B.washing hands with cold water
C.sleeping too late sometimes
D.doing little physical activity
小题5:When you want to learn more about the flu, you can _______.
A.visit www. mydr. com. Au
B.call HealthLine at 1800 848 1313
C.visit the dentist in your place
D.call HealthLine at 1800 438 2000
完形填空 先通读下面的短文,掌握其大意,然后在所给选项中,选出最佳选项。
At the beginning of this century, medical scientists made an interesting discovery: we are built not just of flesh (肌肉) and blood but also of time. They were able to show that we all have a ‘body clock’   1  us, which controls the   2  and fall of our body energies. It can   3  us different from one day to the next.
The idea of a ‘body clock’ should not be too   4  because the lives of most living things are controlled by the 24-hour night-and-day cycle (循环). We feel   5  and fall asleep at night. We become   6  and energetic during the day. Most people will have a bad feeling if the 24-hour cycle is   7 . For example, people who are not used to working at night can find that lack (缺少) of sleep causes them to  8  badly at work.
  9  the daily cycle of sleeping and waking, we also have other cycle which lasts longer than one day. Most of us would   10  that we feel good on some days and not so good on others; sometimes our ideas seem to be so active and at other times, they are not.
小题1:
A.besideB.inside C.outside D.under
小题2:
A.lifeB.offer C.use D.rise
小题3:
A.show B.treatC.make D.change
小题4:
A.difficult B.naturalC.surprising D.frightening
小题5:
A.quiet B.tired C.comfortable D.cheerful
小题6:
A.regular B.serious C.lively D.clear
小题7:
A.disturbed B.pushed C.restarted D.troubled
小题8:
A.perform B.suffer C.count D.control
小题9:
A.With B.As well as C.Except D.Rather than
小题10:
A.afford B.admire C.advise D.agree


In American schools there is something called Home-coming Day. Many high schools and colleges with a football team have a home-coming game. This can be the most important event of the year except graduation (毕业) day. Students plan Home-coming Day for many weeks in advance.
Several days before Home-coming ,students start to decorate (装饰)the school. There are signs to wish luck to the team, and many other signs to welcome all the graduates. Many people still come to Home-coming twenty or thirty years after their graduation.
The members of school clubs build booths (摊位) and sell lemonade, apples and sandwiches. Some clubs help to welcome visitors.
During the day people like to look for teachers that they remember from long ago. Often they see old friends and they talk together about those happy years in school.
Everyone soon comes to watch the football game. When the game is half over, the band (乐队)comes onto the field and plays school songs. Another important moment is when the Home-coming Queen or King appears. All the students vote a most popular student Home-coming Queen or King. It is a great honor to be chosen.
Home-coming is a happy day, but it is not perfect unless the football team wins the game. Even if the team loses, the students still enjoy Home-coming. Some stay at the school to dance, and others go to a party. For everyone it is a day worth remembering.
小题1:The most important event of the year in high schools and colleges is_______.
A.Home-comingB.the football game
C.graduationD.winning the game
小题2:When do students begin to do everything for Home-coming?
A.The day before Home-coming.
B.Many weeks before the day.
C.When the guests arrive.
D.Several hours before Home-coming.
小题3:Which of the following is NOT mentioned (提及) on Home-coming Day?
A.To see old friends.
B.To visit teachers they remember.
C.To watch the football game.
D.To go home to see their family.
小题4:Who can probably become Home-coming Queen or King?
A.The teacher who is kind to the students.
B.The student who is popular with the students.
C.The visitor who is famous to the students.
D.The player who plays best in the football game.
小题5:What’s the best title of this article?
A.Home-coming DayB.A Happy Day
C.The Most Important EventD.Home-coming Queen or King
完形填空(15分)
Do you often  1 your parents? You may say “Of course, I  2 . I buy a present for my mother on Mother’s Day and on Father’s Day, I give my father  3 , too.” But what about the other days of the year?
I have a friend  4 parents live in another city. One day I went to see her. We had a nice  5 . Then she wanted to  6 , so she dialed(拨号) the number, but then she  7 the phone. After about fifteen  8 , she dialed the number “Hi, Mom.”
Later I asked, “  9 did you dial the number twice?” She smiled, “My parents are old and  10 . They can’t get close to the telephone  11 . I always do so when I call them. I just want to give them  12 time to answer the call.”
My friend is a good girl. She is  13 thinking about her parents. You also want to be a  14 child, right? Please always remember to 15 your parents in every situation, not just on some important days.
小题1:A、think of            B、think with         C、think
小题2:A、will               B、do                 C、won’t
小题3:A、a cake            B、a kiss              C、a present
小题4:A、who                 B、which                C、whose
小题5:A、sing              B、conversation         C、drink
小题6:A、make a call         B、pay a visit         C、have a rest
小题7:A、put down            B、put away             C、put off
小题8:A、seconds            B、minutes            C、hours
小题9:A、How                 B、What                C、Why
小题10:A、fast             B、slow              C、healthy
小题11:A、quick             B、quickly             C、slowly
小题12:A、little             B、quick                C、enough
小题13:A、always            B、never                C、seldom
小题14:A、bad               B、clever              C、good
小题15:A、think of          B、look after           C、ring up

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