11. be based on 以……为基础

10. be good for 对……有好处

9. keep up with 与……保持一致

8. lose weight 减肥

7. in the future 未来

6. take in 欺骗，摄取

5．play a trick on sb．开某人的玩笑

4. in one's opinion 按照……的看法

3. dross up 盛装，打扮

2. now and then　 有时，偶尔