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ЭÖú²¡È˵ç×ӹҺţ¨ electronic registration£©

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¡¾´ð°¸¡¿Dear Miss Wang,

I'm Li Hua,a student from Shanghai No.1 middle school. I've signed up for the one-day practical activity organized by BenefiTEAM on July 3, and I have received the activity plan, which consists of two parts: providing help information for the passengers coming to Shanghai at Shanghai railway station from 9:00 a.m. to 11:30 a.m., and helping the patients with electronic registration at Huashan Hospital from 13:00p.m.to16:00 p.m.

I think this activity is very meaningful, but what puzzles me is why not arrange the service to the hospital in the morning and the service to the railway station in the afternoon? Since people usually go to see the doctor in the morning, and the afternoon is usually the peak time for passengers, I think it would be more effective to serve people in need by switching the two. I would appreciate it if you take my advice into consideration.

Yours sincerely

Lihua

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¡¾ÌâÄ¿¡¿The Amazon Clipper

Join the Amazon Clipper for an exciting journey through the world's most plentiful river and largest typical jungle. The river is surely an excellent way to get to know the complex secrets of the Amazon rainforest.

Day 01 Wednesday: Departure

The boat departs from the Tropical Experience Hotel at 11:30 am. Once on board, you'll be introduced to the staff and to your room.The hotel will be ready to serve some delicious food for lunch. You'll then navigate towards the Pagodao River.

Day 02 Thursday: Amazon

In the morning you'll have a hike in the forest with a specialist guide. You'll have the chance to know the local vegetation(Ö²Îï) ,as well as spend some time with a native family. You'll see how they prepare manioc (Ê÷Êí) flour, very typical of the Amazon dietary culture. You'll then sail through Anavilhanas, the largest fresh water archipelago (Ⱥµº)in the world.

Day 03 Friday: Amazon

Today you'll sail to Praia Grande or another white sand beach. Hopefully there will be some time to swim£¡ Then, you'll take a canoe trip on Lake Acajatuba, to observe the typical vegetation. Then, you'll stop at Paricatuba to see some abandoned buildings from the rubber growing age.

¡¾1¡¿When will you learn about the local food culture?

A.On Wednesday.B.On Thursday.C.On Friday.D.On Saturday.

¡¾2¡¿What is Anavilhanas famous for?

A.Fresh water.B.Typical plants.

C.White sand beach.D.Traditional culture.

¡¾3¡¿What can you do at Lake Acajatuba?

A.Have a bird watching.B.See some rare animals.

C.Learn about specific plants.D.Get a chance to swim.

¡¾ÌâÄ¿¡¿Directions: After reading the passage below, fill in the blanks to make the passage coherent and grammatically correct. For the blanks with a given word, fill in each blank with the proper form of the given word; for the other blanks, use one word that best fits each blank.

Uh-oh, the new year's just begun and already you're finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There's a biological reason why a lot of our bad habits are so hard to break ¨C they get¡¾1¡¿(wire) into our brains.

"Why are bad habits stronger? You're fighting against the power of an immediate reward," says Dr. Nora Volkow, director of the National Institute on Drug Abuse and an authority on the brain's pleasure pathway.

"We all as creatures are behaving that way, to give greater value to an immediate reward as opposed to ¡¾2¡¿ is delayed," Volkow says.

How this bit of happiness turns into a habit involves a pleasure-sensing chemicalnamed dopamine. It causes the brain ¡¾3¡¿(pursue) that reward again and again strengthening the connection each time ¨C especially when it gets the right hint from your environment.

People tend to overestimate their ability to resist temptations around them, thus ¡¾4¡¿(destroy) attempts to give up bad habits. Even scientists who recognize it ¡¾5¡¿ show weakness. "I know popcorns are not healthy. But every time I go to the cinema, I have to eat it," Volkow says£¬ "It's fascinating."

A movement to pay people for behavior changes may exploit that connection, as some companies offer employees outright payments or insurance reduction for adopting better habits.

¡¾6¡¿well paying for behavior plays out, researchers say there are still some steps that may help fight your brain's hold ¡¾7¡¿ newly-established habits:

Repeat, repeat, repeat the new behavior ¨C the same routine at the same time of day. You decide to exercise. Doing it at the same time of the morning, rather than fitting it in casually, ¡¾8¡¿ (make) the striatum(ÖÕÄÔÆ¤²ã)recognize the habit.Therefore, if you don¡¯t keep doing it, you will feel frustrated.

Exercise itself raises dopamine levels, so eventually your brain will get a feel-good hit ¡¾9¡¿ your muscles protest.

Besides, try to reward yourself with ¡¾10¡¿ that you really desire. For instance, if you exercise all week or stick to your diet, you could try a fancy restaurant- safer perhaps than a box of cookies because the price inhibits the quantity.

¡¾ÌâÄ¿¡¿ÔĶÁÏÂÃæ²ÄÁÏ£¬È»ºó°´ÒªÇóдһƪ150´Ê×óÓÒµÄÓ¢Óï¶ÌÎÄ¡£

James Bender, in his book How to Talk Well tells the story of a farmer who grew awardwinning corn.Each year he won a blue ribbon.One year a newspaper reporter interviewed him and learned something interesting about how he grew it.

The reporter discovered that the farmer shared his seed corn with his neighbors.¡°How can you afford to share your best seed corn with your neighbors when they are entering corn in competition with yours each year£¿¡± The reporter asked.¡°Why£¬¡± said the farmer, ¡°didn't you know? The wind picks up pollen(»¨·Û) from the ripening corn and carries it from field to field.If my neighbors grow bad corn, crosspollination(Ò컨ÊÜ·Û) will slowly reduce the quality of my corn.If I am to grow good corn, I must help my neighbors grow good corn.¡±

He is very much aware of the connectedness of life.His corn cannot improve unless his neighbors' corn also improves.The lesson for each of us is this: If we are to grow good corn, we must help our neighbors grow good corn.

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