【题目】
![]()
I'm Jane from America. I can not sleep well and I always wake up several times during the night. I know for a fact that there are many other people who have trouble going to sleep, too. So, I've collected some advice I've received over the past few months that have not only helped me get to sleeper faster, but helped me get better night sleeps.
Have regular sleep habits
Go to bed at the same time every night. Try not to break this habit on weekends when you may be made to stay up late. Wake up at the same time every day. If you're getting enough sleep, you should wake up naturally without an alarm.
Turn off your computer
Don't play on the computer for half an hour before you decide to sleep. Studies show that it is bad for the quality of your sleep. Read a book or listen to some light music to prepare your body for sleeping.
Have a nice bedroom
A clean environment helps people to be happy and relaxed. Make sure that you have turned off all light that might come into your room, and that the temperature is comfortable.
Exercise often
Exercising will help you to fall asleep more easily, so walk out for 45 minutes every day and you will sleep better at night. But don't do it just before you go to bed-you won't be able to sleep!
Eat properly
Eat only a little for supper. A
任务型阅读:根据短文内容,填写下列表格,每格只填一词。
Advice on How to 【1】 Well | |
Have regular sleep habits | Go to bed and wake up at the same time every day. Get 【2】 sleep and you’ll wake up naturally. |
Turn off your computer | Don’t play on the computer for a long time. Try to read a book or listen to light music 【3】 you go to sleep |
Have a nice bedroom | Keep your bedroom clean. It will make you 【4】 and relaxed. Turn off all light that might come into the room. |
Exercise often | Go out for a 【5】 every day for sleeping better. |
Eat properly | It’s much 【6】 for you to fall asleep if you only eat a littler for supper. |
【题目】
After-school Activities | |
Are you interested in ball games? Teacher: Mr. Brown Place: On the playground Time: Monday, 16;00-18:00 Age: Over 10 years old
| Would you like to be a dancer? Teacher: Miss, Miller Place: In the gym Time: Friday, 19:00-21:00 Age: Over 5 years old
|
Are you good at painting? Teacher: Mr. Green Place: In the art room Time: Sunday, 8:00-10:00 Age: Over 4 years old, under 14
| Do you enjoy playing chess? Teacher: Mrs. Smith Place: In the library Time: Saturday, 15:30-18:00 Age: Over 6 years old, under 10
|
【1】If Alice wants to learn to dance, she has to be over ___ years old.
A. four B. five C. six D. ten
【2】Cindy is interested in drawing pictures, so she can go to the ______ on Sundays.
A. library B. art room C. gym D. playground
【3】David is 11 years old and he likes playing tennis. Who can teacher him?
A. Mr. Green B. Miss. Miller C. Mrs. Smith D. Mr. Brown
【4】Which of the following activities is NOT mentioned in the passage?
A. Dancing B. Painting C. Singing D. Ball games
【5】How long does it take Bill to play chess on Saturdays?
A. Two and a half hours. B. One hour and a half.
C. Two hours D. One hour.
【题目】 Welcome to Robot Toy Store! We’ve got some new robots. You will love them!
| Name:Robodog Price:$85.25 For children of 8 and above It can feel happy, angry and sad! It will play with you, but it will never ask you for water and food. |
| Name:Robopanda Price:$ 165.29 For children of 8 and above It will tell stories and pay games with you. It's a 2018 Hot Holiday Toy! Come and get your own Robopanda! |
| Name:Mr. Strong Price:$119.99 For children of 6 and above He can move his legs, arms, hands and listen to you and talk with you in simple English. |
【1】Tom wants a toy from the store, and he has 100 dollars. Then he can buy ______________.
A.RobodogB.RobopandaC.Mr. Strong
【2】Jim wants a robot toy to talk with him. Then _____________is a good gift for him.
A.RobodogB.RobopandaC.Mr. Strong
【3】What do you know about Robopanda?
A.It’s very popular in 2018.B.It will ask you for food.
C.It feels happy if you play games with it.