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How to keep healthy
It¡¯s important for us to keep healthy. As a middle school student, we should have a healthy lifestyle. Here is some advice.
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¡¾´ð°¸¡¿How to Keep Healthy
It¡¯s important for us to keep healthy. As a middle school student, we should have a healthy lifestyle. Here is some advice.
First, we should do exercise at least one hour a day, such as running or walking. Second, have a healthy diet. Eat more fruit and vegetables. Try not to eat junk food. Third, we'd better not spend too much time going online. It is bad for our study and eyes. Fourth, go to bed as early as we can. Learn to smile at ourselves at any time.
If we can do so, I believe we can keep healthy.
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time | activities | feelings |
Last year | Stay at home to do homework;use the Internet ;sometimes go to the cinema | stay at home--boring |
This year | Take up cooking ;travel with my parents to Hainan;go to my classmate¡¯s birthday party. | Work--tiring Traveling--relaxing Party--happy |
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Winter vacation is coming.What are you going to do during your winter vacation ?I still remember my last winter vacation.