Question

【题目】Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

56). It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious

57).Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.

58).Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

59).We need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

60).With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

Choose the best topic from A to F according to the meaning of the passage.

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

【1】_________

【2】_________

【3】_________

【4】_________

【5】_________

Answer 1

【答案】

【1】 A

【2】 E

【3】 D

【4】 F

【5】 C

【解析】

健康饮食并不是只是你吃些什么，还有怎么样去吃，短文从5个方面给出了一些建议。

【1】段落大意：它可以帮助你看到别人健康的饮食习惯。如果你经常和你的父母一起吃，你会发现你吃的食物更美味。故答案为A. Eat with others和别人一起吃饭。

【2】段落大意：问问自己，你是否真的饿了。喝杯水看看你是否口渴---有时你只是口渴，你不需要食物。感觉吃饱了就停止吃。故答案为E. Listen to your body听听你自己的身体。

【3】段落大意：早餐是一天中最重要的一顿饭。当你在过去的十小时里不吃东西的时候，你的身体需要食物来让你行走。吃早饭后你会更聪明。故答案为D. Eat breakfast吃早餐。

【4】段落大意：我们有时需要零食。事实上，在你的三餐中吃两个健康甜点是个好主意。这并不意味着你可以吃一包薯条而不是一顿饭。F. Eat healthy snacks吃健康零食。

【5】段落大意：随着我们生活节奏的加快，我们总是推迟吃饭直到最后一分钟。试着在睡觉前至少3个小时吃晚餐。这会让你的身体有机会消化大部分食物，然后再休息8-10个小时。故答案为C. Don’t eat dinner late. 晚饭不要吃的很晚。