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¡¾1¡¿ÇÇ(Joe)ÃÎÏëȥŷÖÞ¡£(dream of)

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¡¾2¡¿ÎÒÃÇÓ¦¸Ã×èÖ¹¼ª¶û(Jill)À뿪¡£(stop ... from ...)

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¡¾3¡¿¸Õ²Å±´¼§(Becky)ÎÞÒâÖÐÄÃÁËÎÒµÄÊÖ»ú¡£(by mistake)

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¡¾4¡¿´ó²¿·ÖÄêÇáÈËÑöĽÌåÓýÃ÷ÐǺ͸èÐÇ¡£(look up to)

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¡¾5¡¿Õâ¸ö¹¤³§ÓÐ400¸ö¹¤ÈË¡£(the number of)

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¡¾6¡¿ÎÒÃÇÓ¢ÓïÀÏʦ¾­³£¹ÄÀøÎÒÃÇ¿´Ó¢ÓïµçÓ°¡£(encourage)

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¡¾7¡¿Õâ¸ö·¿¼äÌ«´óÁË£¬Òò´Ë˹¿ÆÌØ(Scott)°ÑËü¸ô³ÉÁËÁ½¼ä¡£(divide ... into ...)

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¡¾8¡¿Íí·¹ºó¿ËÀ­¿Ë(Clark)ÏÈÉú²»½ö¿´µçÊÓ£¬»¹¿´ÊéºÍ±¨Ö½¡£(not only ... but also ...)

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¡¾1¡¿ Joe dreams of going to Europe.

¡¾2¡¿ We should stop Jill from leaving.

¡¾3¡¿ Becky took my mobile phone by mistake just now.

¡¾4¡¿ Most young people look up to sports stars and singers.

¡¾5¡¿ The number of the workers in this factory is 400.

¡¾6¡¿ Our English teacher often encourages us to watch English movies.

¡¾7¡¿ The room was too big, so Scott divided it into two.

¡¾8¡¿ Mr. Clark not only watches TV but also reads books and newspapers after supper.

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¡¾1¡¿go to EuropeȥŷÖÞ£¬dream ofÃÎÏ룬ofºó¼ÓdoingÐÎʽ£¬ÇÒÖ÷ÓïΪJoe£¬Êǵ¥Êý£¬¹ÊÌîJoe dreams of going to Europe¡£

¡¾2¡¿stop sb from doing×èֹijÈË×öijÊ£¬leaveÀ뿪£¬¹ÊÌîWe should stop Jill from leaving¡£

¡¾3¡¿by mistakeÎÞÒâµØ£»just now¸Õ¸Õ£¬ÓÃÒ»°ã¹ýȥʱ£¬take´ø×ߣ¬¹ÊÌîBecky took my mobile phone by mistake just now¡£

¡¾4¡¿most´ó¶àÊý£¬look up toÑöĽ£¬¹ÊÌîMost young people look up to sports stars and singers¡£

¡¾5¡¿the number of+Ãû´Ê¸´Êý+µ¥ÊýνÓÒëΪ¡°¡­¡­µÄÊýÁ¿¡±£¬¹ÊÌîThe number of workers in this factory is 400¡£

¡¾6¡¿encourage¹ÄÀø£¬encourage sb to do sth¹ÄÀøÄ³ÈË×öijÊ£¬often¾­³££¬ÓÃÒ»°ãÏÖÔÚʱ£¬ÇÒÖ÷Óïour English teacherÊǵ¥Êý£¬Óõ¥ÊýνÓ¹ÊÌîOur English teacher often encourages us to watch English movies¡£

¡¾7¡¿divide...into...°Ñ¡­¡­·Ö³É¡­¡­£»tooÌ«¡­¡­£¬ºó½ÓÐÎÈÝ´Ê£¬¹ÊÌîThe room was too big, so Scott divided it into two¡£

¡¾8¡¿not only...but also...²»µ«¡­¡­¶øÇÒ¡­¡­£»Á¬½ÓÁ½¸öνÓÇÒÖ÷ÓïΪMr Clerk£¬Î½ÓïÓõÚÈýÈ˳Ƶ¥Êý£¬after supperÍí·¹ºó£¬¹ÊÌîMr. Clark not only watches TV but also reads books and newspapers after supper¡£

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¡¾ÌâÄ¿¡¿ÔĶÁÏÂÃæ¶ÌÎÄ£¬¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬ÔÚÏÂÃæµÄ±í¸ñÖÐÌîÈëÓëÎÄÕÂÒâ˼×î·ûºÏµÄµ¥´Ê¡£Ã¿¿ÕÒ»´Ê¡£

Maybe you pride yourselves on only sleeping a few hours a night.However£¬are you feeling tired and sleepy throughout the day? Do you have a hard time keeping your eyes open as you study£¿Have you nodded off while driving£¿If you can answer ¡°Yes¡± to any of these£¬it shows you could not have enough sleep.

It is suggested that most adults need seven to nine hours' sleep.As for teens£¬they need even more.If you aren't getting enough sleep£¬you should£º

Avoid caffeine(¿§·ÈÒò)

You should avoid drinking caffeinated drinks such as coffee£¬tea and soda for at least 10 hours before you go to bed.

Avoid eating big meals before sleeping

Eating a big meal can make you feel sleepy£¬and it can make you feel uncomfortable and prevent you from sleeping well.

Build a healthy sleep environment

With the light on£¬can you have a good sleep£¿Of course not£¬and you'd better keep your bedroom dark and cool.

Avoid using electronics before bed

The light from electronics can keep you from falling asleep.Try reading or listening to quiet music instead.

Get enough sleep

The results of lacking (ȱ·¦) sleep

¡ïIt makes you feel tired and sleepy throughout the day.

¡ïIt's easy to keep your eyes ¡¾1¡¿as you study.

¡ïYou may nod off while driving.

The time of sleeping

¡ïMost adults need seven to nine hours' sleep while teens need ¡¾2¡¿.

The advice of sleeping

¡ïYou'd better avoid drinking caffeinated drinks ¡¾3¡¿ coffee£¬tea and soda.

¡ïStop having big ¡¾4¡¿before sleeping£¬and you can feel comfortable.

¡ïKeep your bedroom dark and cool.

¡ïTry reading or listening to quiet music instead of using¡¾5¡¿ before bed.

¡¾ÌâÄ¿¡¿Ladies and gentlemen£¬

Thanks for attending the graduation ceremony at our school.Firstly£¬I'd like to congratulate all the students here today.I remember meeting all of you when you were just starting Grade 7.You were all so full of energy and thirsty for knowledge.And yes£¬some of you were a little difficult to deal with£¡But today I see a hall full of talented young adults who are full of hope for the future.You've all grown up so much and I'm so proud of you.Although you've all worked very hard over the last three years£¬none of you did it alone.I hope you'll remember the important people in your lives who helped and supported you¡ªyour parents£¬teachers and friends.Please consider what they've done for you and what they mean to you.Never forget to thank the people around you.

Lastly£¬I'll give you some advice on how to deal with your future.The life in senior high school will be harder and you have many difficult tasks ahead of you.You'll make mistakes along the way£¬but the key is to learn from your mistakes and never give up.But along with difficulties£¬many exciting things are also waiting for you.Behind each door you open are chances to learn new things and you're able to make your own choices.Choose wisely and be responsible for your decisions and actions.Although you have to go your own ways£¬I hope you'll come back to visit our school in a few years.As you set out on your new journey£¬you shouldn't forget where you came from.The future is yours.Good luck!

¡¾1¡¿Who do you think wrote it?

A. A headmaster. B. A parent.

C. A student. D. A friend.

¡¾2¡¿Where was the graduation ceremony held?

A. In the classroom. B. In the hall.

C. On the playground. D. In the library.

¡¾3¡¿What were the students like in Grade 7?

A. They were proud of themselves.

B. They were talented young adults.

C. They were too difficult to deal with.

D. They were energetic and thirsty for knowledge.

¡¾4¡¿What's the main idea of the last paragraph?

A. How to deal with the future.

B. Senior high school will be harder.

C. Don't forget where they came from.

D. There'll be more chances to learn new things.

¡¾5¡¿What will life in senior high school be?

A. Students will have a lot of homework.

B. Life will be harder and students will have many difficult tasks.

C. Much easier than before.

D. Students won't make mistakes.

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