题目内容
【题目】阅读短文及文后选项，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
It is easy to keep your spirits bright when life is going along smoothly and good news seems to turn up at every turn. It is an entirely different picture when life goes off course or bad news appears. The question then becomes: How do we keep our spirits bright throughout the different stages of life? 【1】.
Get Enough Sleep
It wasn't until I became a mother that I realized how important a good night's sleep truly is. 【2】. Sleep is such an amazing gift to recharge and start.
Back to Basics
When I feel tired with too much to do, I love to put on my shoes and get outside for a run. 【3】. Getting back to basics can include things like: getting outside, having real conversations with real people, enjoying a meal with a loved one or doing an activity that brings you joy.
Time Management
If life feels like it is out of control and you can't keep up, see what happens when you try to manage your time. There are many time management systems out there that can help. Have event reminders（提醒）on your phone and computer. 【4】. Start your day by writing a list of what you plan to achieve. And sometimes we also need to let go of things that aren’t important.
【5】.
Keeping our deepest desires and dreams alive is the very fuel that keeps our spirits bright. Give yourself the gift of having goals and dreams, and don't allow fear to have a say in how big your dreams may be.
A. Dream Big
B. Set an alarm to remind you to leave early
C. Try out the following if they sound like a fit for you
D. Getting enough sleeping time has a way of making us feel more human
E. There's something about nature and fresh air that gets my stress away
【答案】
【1】C
【2】D
【3】E
【4】B
【5】A
【解析】
短文大意：短文就如何在生命的不同阶段保持精神愉悦给出了四点建议：保证充足的睡眠、回归基本、时间管理、有远大的梦想。
【1】根据上文How do we keep our spirits bright throughout the different stages of life? 我们如何在生命的不同阶段保持精神愉悦，可知Try out the following if they sound like a fit for you（如果下面这些听起来适合你，试试吧）提出解决建议，符合句意，故选C。
【2】根据小标题Get Enough Sleep可知本段谈论睡眠的作用，备选句子Getting enough sleeping time has a way of making us feel more human（充足的睡眠时间能让我们更有人情味）符合句意，故选D。
【3】根据I love to put on my shoes and get outside for a run.我喜欢穿鞋出去跑步，可知There's something about nature and fresh air that gets my stress away（自然和新鲜空气能帮我排解压力）解释走出去的原因，符合句意，故选E。
【4】根据上文Have event reminders on your phone and computer在你的手机和电脑上设置事件提醒，可知Set an alarm to remind you to leave early（设个闹钟提醒你早点离开）是设置提醒的举例，符合句意，故选B。
【5】根据本段内容和关键词desires and dreams（渴望和梦想）可知要有远大的梦想，备选句子Dream Big符合句意，故选A。
