题目内容
【题目】 When it comes to exercise, playground, parks or outdoor activities would come to our mind. Yet you may as well try the following while staying at home.
★Walking It will help to strengthen your legs. It is also low impact aerobic(环保有氧)exercise. Just walk around the house a few times—it may not be exciting, but it will do the job!
★Skipping It is always fun. Who hasn’t done jumping the rope for fun as a child? It is also a good way to lose weight.
★Pushups It’s probably not the most favorite exercise of many people, but you can find easier ways. Do them on your knees instead of keeping your legs straight. Or do them standing up against a wall. You’ll be building up arm strength and working out muscles(肌肉)in your chest area.
★Leg Lifts These are great for building up strength and muscles in your legs. If you find it hard to do it with your legs straight, try bending(弯曲)them a little.
★Jogging in place Slow running is good for your heart. You can jog in place at home while watching TV or listening to music. All you need is a pair of shoes to keep your legs comfortable.
★Dancing It is a wonderful exercise for your heart. Besides, it can lift your spirit and make you full of confidence.
Isn’t that surprising? Let’s get going!
【1】________ forms of exercise are mentioned in the passage.
A.SixB.SevenC.FiveD.Four
【2】Picture ________ shows how to do Leg Lifts.
A.
B.
C.
D.![]()
【3】The word “jogging” in the passage means ________ in Chinese.
A.竞走B.跳跃C.长跑D.慢跑
【4】The passage may be found on the page of ________ in the magazine.
A.MedicineB.EducationC.HealthD.Science
【答案】
【1】A
【2】A
【3】D
【4】C
【解析】
短文讲述的是一些可以在家附近做的运动。
【1】考查细节理解,根据文章第二段开始,每段的开头为主旨句,一共有六种形式的运动,故选A。
【2】考查细节理解,根据文章第五段“Leg Lifts These are great for building up strength and muscles in your legs. If you find it hard to do it with your legs straight, try bending(弯曲)them a little.”抬腿 这对增强腿部的力量和肌肉很有好处。如果你觉得伸直腿很难,试着把腿弯曲一点。故选A。
【3】考查词义猜测,根据文章第六段“Slow running is good for your heart. ”慢跑对心脏有好处。所以这里的jogging应该是慢跑的意思,故选D。
【4】考查主旨大意,通读全文,这是一篇介绍了一些运动当自己在家的时候,所以这是一篇关于健康的文章,故选C。