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How to Solve Our Stress

We all have some problems and stress in our lives. It¡¯s very necessary for us to solve them. But how should we solve them? Here are some suggestions.

First, you can play sports often and keep healthy. You¡¯ll feel stronger and better. Next, communicate more with your parents, teachers and friends. They can help you a lot. Then, listen to some soft music or do some reading. It can help you forget your stress. Finally, you¡¯d better have a pleasant trip during the weekend or a holiday. It can make you feel much more relaxed and not stressed out.

Of course, there are many other ways to help you solve your stress and problems. I think you can always find out your own way to solve them, as long as they are good for you.

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¡¾ÌâÄ¿¡¿ Bob was only seven years old. One night Bob was at home alone while his parents were out for a party. He had often stayed alone before, so he wasn't afraid. As he waited for his parents to return home, he watched a film on TV. His eyes became heavier and heavier as time passed by. Suddenly Bob¡¯s eyes opened wide--what was the sound in the next room? Bob heard the window being opened slowly. For a minute, Bob was so frightened that he could not move, and his body felt like ice. He knew that he couldn¡¯t lose his head£¨¾ª»Åʧ´ë£©and began to think of the things he could do. Again he heard the sound of someone trying to climb into his home through the window.

Bob¡¯s drums were standing in the corner near the TV. ¡°Wait, maybe there is something I can do,¡± thought Bob. He beat on his drums as hard as he could. The sound was so terrible that Bob surprised even himself. He also surprised the man in the window, who ran away as fast possible. How clever he was!

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¡¾1¡¿How did Bob feel when he was alone at home?

A.Happy.B.Calm.C.Excited.D.Nervous.

¡¾2¡¿What did Bob do when he waited for his parents?

A.He watched TV.B.He played the drums.

C.He fell asleep.D.He did nothing.

¡¾3¡¿The person who wanted to come into the room might be________.

A.a friendB.a strangerC.a thiefD.an animal

¡¾4¡¿What did Bob do to make the man run away?

A.He turned up the TV.B.He beat his drums.

C.He called the police.D.He asked his parents for help.

¡¾5¡¿How do you like Bob?

A.Sad.B.Silly.C.Stupid.D.Clever.

¡¾ÌâÄ¿¡¿ My name is Tim. I asked three of my friends how they had changed since they came to our middle school. And here are their answers.

Robin

I didn¡¯t do well in my study before, but since I began to study in this school, things have changed. The teachers here are all energetic, active and helpful. They always encourage me by saying ¡°I¡¯m sure you can make it¡± or ¡°You are one of the cleverest students I have ever met¡±. These words really mean a lot to me. Now I¡¯m one of the top students in my class, and I like studying as well.

Alex

I used to be a fat boy who could hardly run 500 meters. When I entered the middle school, my father worried that I would be laughed at by my new classmates, so he decided to do morning exercises with me every day. It really worked. Now I¡¯m used to running and exercising in the morning, and I am slim and strong. Beside, my P.E. teacher thinks I can be a good runner in the future!

Jason

I used to like to be alone and didn¡¯t feel like talking to anyone. But when I met Robin and Alex, I found that they were really good people. Then gradually we became closer and finally became good friends. Thanks to them, I¡¯m talkative and outgoing now, and I have made many other friends, I talk and play with my friends every day and each day I feel happy.

¡¾1¡¿Who always encourages Robin after he came to the middle school?

A.His teachers.B.His friends.C.His parents.D.His classmates.

¡¾2¡¿Why did Alex¡¯s father do exercise with him?

A.Because he wanted to lose weight.

B.Because he wanted his son to be healthy.

C.Because he worried that his son would be laughed at school.

D.Because he wanted his son to be a runner in the future.

¡¾3¡¿The underlined word ¡°talkative¡± means ¡° ¡° in Chinese.

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