题目内容
【题目】One Bite at a Time
One summer day when I was heading for the teaching building, I met Philip, one of my colleagues ( 同 事 ), who worked in the same office with me. Beside him stood another young man. Philip introduced me to the young man, named Stephen. He told me that Stephen would take one of my classes Introduction to American History. Stephen asked if my class was going to be hard. I felt he was worried about failing before the opening day of classes. We talked about what the class would cover and I saw Stephen’s eyes getting big with fear.
Then I remembered a classical dialogue: Question: “How do you eat an elephant?” Answer: “One bite at a time.”
I told him to deal with his work that way — to do all his assignment (作业) and to hand them in on time. I added that most successful students I knew made a timetable in order to plan their study well.
As time went on, I learned more of Stephen’s story. He had difficulty in study when he was in the middle school. Family members, including his mother, kept telling him that he was a failure. He told me that before coming to our college no one had believed he had much potential (潜力).
Stephen didn’t become an “A” student. Still, he managed to pass most of his courses by being in class every day, turning in all of his assignment on time and breaking down his studying into bite-sized parts. By passing course after course he began to build up bit of self-respect.
Every time I saw him, he would brighten up and say, “One bite at a time.” He told his friends that he was succeeding when he was supposed to be failing. His secret, he said, was that he was practising what I taught him before classes ever started: “Take it one bite at a time.”
【1】What is the relationship between the writer and Stephen?
A.Father and son.B.Teacher and student.
C.Classmates.D.Colleagues.
【2】To plan their study well, most successful students .
A.made a timetableB.chose many courses
C.asked teachers questionsD.took notes carefully
【3】Stephen’s story mainly tells us that .
A.it is hard to pass courses in collegeB.we all need good luck to make a success
C.bad things can turn out to be good sometimesD.taking one bite at a time can help students succeed
【答案】
【1】B
【2】A
【3】D
【解析】
本文作者讲述了一个对功课恐惧的学生一步步取得成功的秘诀:每次只前进一小步,做自己能做到的小事。
【1】细节题。根据题目中的关键信息“relationship between the writer and Stephen”,定位至文章第一段第三句,第一次出现 “Stephen”,根据后一句 “…that Stephen would take one of my classes…” 可知 Stephen 应该是 “我” 的学生。故正确答案为选项 B
【2】细节题。根据题目中的关键信息 “most successful students”定位到第五段第二句 “that most successful students I knew made a timetable in order to plan their study well” 可知,作者认识的大多数成功的学生都会做时间表。故正确答案为选项 A
【3】主旨题。根据标题 “One Bite at a Time”及最后一段最后一句“His secret, he said, was that he was practicing what I taught him before classes ever started: ‘Take it one bite at a time’ ”,可知 Stephen 成功的秘诀就在于每次只前进一小步,做自己能做到的小事,正如中文所说的 “不积跬步无以至千里”。故正确答案为选项 D
【题目】阅读下列短文,根据短文中的信息完成文后表格。在答题卡标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)
According to a research by Chinese Sleep Research Society, 38.2% of Chinese adults suffered from insomnia(失眠) and over 300 million Chinese suffer from a sleep disorder.
However, the age of those suffering from sleep disorders is getting younger. Nowadays, over 60 percent of post-90s don’t have enough sleep.
Getting older is the main reason that the middle-aged and elderly cannot sleep well, while for young people, the reasons include not going to sleep at the same time each night, sleeping late, and not having good sleep habits.
How to decide sleep quality
Sleep quality is divided into two types: with dreams and without dreams. Moreover, if a person sleeps without dreams, there are deep and light sleep stages of sleep.
There are two standards of sleep quality. First, whether there is enough time for deep sleep. Second, whether the time of dreaming during sleep is proper, not too much or too little.
There are three simple methods to decide sleep quality. First, people should go to bed at about 10 pm. Second, sleep time should last 7 to 8 hours for an adult. Third, a person should have more energy after waking up.
How to improve sleep quality
★Taking some medicine is one of the main way to treat sleep disorders.
★Sleep disorders usually have something to do with mental health problems, such as feeling much too stressed or nervous. To have a good sleep, people should relax, be in good moods and work and rest regularly.
★As for eating habits, patients need to drink less tea or coffee, eat less oily food at supper and do not eat too much at supper. It is also helpful to sleep if people exercise more.
★It is also suggested that people had better listen to music and read books instead of using cellphones.
Sleep disorder and【1】to deal with it | ||
Situation of sleep disorder | Fact | 38.2% of Chinese adults and over 300 million Chinese have sleeping problems. |
【2】 | For the middle-aged and the elderly: they are getting older. For young people: they often go to bed at 【3】 time, sleep too late and have bad sleep habits. | |
Ways of 【4】sleep quality | Types of sleep quality | Sleep with dreams Sleep without dreams:deep sleep and light sleep |
Standards of sleep quality | If a person has enough time to sleep 【5】 If a person has 【6】 time for dreaming | |
Methods to decide sleep quality | Fall 【7】 at about 10 p.m. Sleep for 7 to 8 hours for an adult Feel more 【8】 after waking up | |
Ways of improving sleep quality | ●Go to see a doctor and take some 【9】. ●Be in good moods and work and rest regularly ●Eat healthily and exercise more ●Listening to music and reading books before sleep can be a better 【10】. | |