3.结论:晚起的人都应早起。
Early Rising
Early rising benefits us in many ways.
First, it helps to keep us fit. We all need fresh air. Besides, by taking morning exercises we can improve our health.
Second, it can help us in our studies. In the morning we can learn more quickly.
Third, it can enable us to plan our work for the day. We cannot work well without a proper plan. Early rising can also give us enough time to get ready for our work.
So we say that those who always get up late should make great effort to get up early.
4)、体育运动的好处和坏处
要点:a. 体育运动的好处
b. 体育运动可能带来的副作用
c. 我参加体育活动的体会
Positive and Negative Aspects of Sports
Sports do us good in many respects (在许多方面). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.
However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
5)健康一直是人们关注的问题,请根据下表以健康为题,谈谈你的看法.
保持健康的重要性 |
保持健康的方法 |
保持健康的结论 |
(你的看法?) |
1.多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物 2.多锻炼,健身强体; 3.摒弃不良习惯 |
(你的看法?) |
[Possible version]:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.