【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Healthy Sleep Tips
Keep a regular bed and wake time schedule. Go to bed at the same time every night. Try not to break this rule on weekends when it may be easy to stay up late. As with your bedtime, try to keep your regular wake time even on weekends.
When it's time to sleep, make sure that your environment is dark. Heavy curtains or shades can help block light from windows, or you can try an eye mask to cover your eyes. A bedroom that is too hot or too cold can also influence sleep quality.
Turn off your TV. Many people use the television to fall asleep or relax at the end of the day. However, television actually makes the mind excited, rather than relaxing it.
Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly. Try to finish exercising at least three hours before bed or work out earlier in the day.
Ask your doctor for advice. Use a sleep diary and talk to your doctor. Note what type of sleep problem is affecting your sleep. Try these tips and record your sleep and sleeprelated activities in a sleep diary.
A. Exercise at the right time.
B. Change your sleeping position.
C. Keep your room dark and cool.
D. Choose a time when you normally feel tired.
E. You may even have a television in your bedroom.
F. If problems continue, discuss the sleep diary with your doctor.
G. Sleeping well is important for keeping our mind and body healthy.

【题目】阅读短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。
One day, a poor man, who had only one piece of bread to eat, was walking past a restaurant. There was a large pot of soup on the table. The poor man held his bread over the soup, so the steam from the soup went into the bread, and gave it a good smell. Then he ate the bread.
The restaurant owner was very angry at this, and he asked the man for money, in exchange for the steam from the soup. The poor man had no money, so the restaurant owner took him to Nasreddin, who was a judge at that time. Nasreddin thought about the case for a little while.
Then he took some money from his pocket. He held the coins next to the restaurant owner's ear, and shook them, so that they made a dingling (叮当声) noise.
“What was that?” asked the restaurant owner.
“That was payment for you,” answered Nasreddin.
“What do you mean? That was just the sound of coins!” said angrily the restaurant owner.
“The sound of the coin is payment for the smell of the soup,” answered Nasreddin. “Now go back to your restaurant.”
(1)The poor man held his bread over the soup to _______.
A.make it heated
B.warm his cold hands
C.avoid paying the restaurant owner
D.make it smell and taste a little better
(2)Why did Nasreddin make a noise with the coins?
A.To make the poor man relaxed.
B.To pay for the smell of the soup.
C.To make the restaurant owner happy.
D.To show that he was a rich person.
(3)Nasreddin thought that the smell of the soup ________.
A.was worthless
B.should be paid
C.was pleasant
D.could be sold
(4)The writer's purpose in telling the story is mainly to _________.
A.show the bad restaurant owner
B.describe the poor's unhappy life
C.show Nasreddin's cleverness and humor
D.prove the value of the sound of coins

【题目】Everyone can benefit a lot from reading books. The following is about the various benefits of reading books.

1 Whenever you read something, you learn information that you otherwise wouldn’t have known. It can be a fact about history or a theory you didn’t know existed. If you want to learn new words, reading books is a great way to enlarge your vocabulary.

Reading keeps your mind in good condition. Similar to solving puzzles, reading books allows your mind to practice its processing skills.2.

One of the primary benefits of reading books is its ability to develop your critical thinking skill. 3 Wherever you are faced with a similar problem in real life, your mind is able to put its mystery-solving skills to a test.

One of the real benefits of reading books is that the information in it can be accessed over and over again. For example, reading a cookbook allows you the luxury of reviewing the procedures whenever you need to.4 Don’t even think about writing the information down because you may lose the paper you wrote down on sooner or later.

These are just some of the wonderful benefits of reading books. 5 If you can’t even go outside, you can download free e-books on line and read them on your computer. That way, you can set how advantageous reading can be for yourself.

A. Reading books keeps your mind absent.

B. You can improve your memory by reading.

C. Reading books provides you with new knowledge.

D. Following a recipe from a cooking show will be difficult. E. Reading mystery novels, for example, sharpens your mind.

F. Going without books for too long will turn your mind into a whirl (混乱).

G. Why don’t you drop by the bookstore or library and pick a book up?

【题目】阅读理解
Chinese e-commerce websites fail to pay more attention to olderconsumers, says a news report.
There’s been a thought that younger consumers have been thedriving force of online buying. That may not be the case. According to astatement from Alipay, the average expenditure (支出) of Alipayusers born before the 1960s was 31,000 yuan in 2012, much higher than 14,000yuan of those born after the 1980s. It shows that online shopping has become akey part of people’s daily consumption, for both young and old.
Besides shopping, people pay bills such as water bill,electricity bill, and credit card repayment online. The middle-aged and seniorconsumers are also participating in that consumption revolution.
Liu Chen, 56, said that his online expenditure in 2014 was over50,000 yuan, about half of the total annual expenditure. He always pays histelephone bill online. Clothes, electrical appliances and kids’ snacks are themain items he purchases online.
Liu’s shopping strategy is to find something good online first,then go to shops to check it out, and finally buy it online because it ischeaper. As quality concerns him, Liu only buys items that come with aguarantee.
Stories such as those from Liu are representative of millions ofmiddle-aged and older Chinese, which show the great potential of the aged inthe Chinese consumption market. Yet, the market seems not to be valued as itshould be.
Some Chinese e-commerce websites such as jd. com, dangdang. comand amazon. cn don’t have a category for goods for the elderly on their mainpages. Alibaba’s platform does have one, but the goods in it are not asabundant as other categories. Moreover, Taobao’s category is not reallydesigned for elders, but their children.
Despite the seeming lack of commitment to older consumers, theChinese market for the elderly is clearly huge, and e-commerce websites should takegreat efforts to develop it.
(1)The data in Paragraph 2 is used to prove that ________.
A.young people have learned to save money
B.older people are crazy about online shopping
C.young people are the driving force of online shopping
D.both the young and the old have contributed to online shopping
(2)According to the passage, Liu Chen mainly spends money online on _______.
a. buying clothes
b. paying the telephone bill
c. paying the electricity bill
d. buying electrical appliances
A.a, b, c
B.a, b, d
C.b, c, d
D.a, c, d
(3)Liu Chen chooses online shopping mainly because of its ________.
A.low price
B.convenience
C.great potential
D.quality guarantee
(4)Which is the best title of the passage?
A.Online shopping
B.Older consumers in e-commerce
C.Chinese e-commerce
D.Huge e-commerce market for the elderly

【题目】阅读理解
Pakistani youth activist Malala Yousafzai was awarded the 2014Nobel Peace Prize on Friday, October 10. She is the youngest Nobel winner inhistory. Malala shares the prize with Kailash Satyarthi, a 60-year-old man fromIndia who has helped lead a movement to end child slavery around the world.
Malala Yousafzai was born on July 12, 1997 in Mingora, the SwatDistrict of northwest Pakistan to a Sunni Muslim family. When she was just 11years old, she started blogging about the Taliban takeover of her hometown.Taliban members believe young girls should not go to school. Classroomsthroughout the Swat district were closed for several months. Malala spokepublicly about her desire to go back to school. “All I want is an education,”she told one television broadcaster.
When the Pakistani government regained control, Malala was ableto return to class. She continued to blog and speak out about girls’ right toeducation. But on October 9, 2012, the Taliban tried to silence her. Agunman boarded her school bus and shot her on the left side of her forehead. Malalasurvived, and showed great courage and optimism during her long recovery. Thenshe became a symbol of the struggle for girls’ rights all over the world.
Malala’s mission for peace is unstoppable. Nine months after shewas shot, she gave a now-famous speech at the United Nations. “They thoughtthat the bullets would silence us. But they failed,” she said. “And then, outof that silence came thousands of voice. Weakness, fear and hopelessness died.Strength, power and courage were born.”
(1)How old was Malala when she won the Nobel Peace Prize?
A.11 years old.
B.14 years old.
C.17 years old.
D.60 years old.
(2)After classrooms throughout the Swat district were closed, Malala ________.
A.started blogging about the event
B.expressed her desire for education publicly
C.made a now-famous speech at the UN
D.turned to famous television broadcasters for help
(3)What does the underlined part silence her in the third paragraph probably mean?
A.Kill her.
B.Make peace with her.
C.Offer suggestions to her.
D.Communicate with her in silent ways.
(4)What does the passage mainly tell us?
A.Malala’s peace mission.
B.Malala’s courage and optimism.
C.Malala’s fight with the Taliban.
D.Malala’s winning the Nobel Peace Prize.

【题目】阅读理解
My transportation was unexpectedly smooth and I arrived at themeeting half an hour earlier. I kept my eyes on the restaurant door. Severalcustomers entered, but not my friend. At 6:00 pm, she sent me a text message:“Urgent work to finish. Will be 20 minutes late.”
I had left my book in the office, so I spent the time thinkingof my experiences of being late in China. On my first visit in 1985,punctuality was deeply rooted in the Chinese hearts. There were no traffic jamsthen.
As a teacher in Canada, I always insisted on punctuality. Iwould open the classroom door to a late student for the first time and thesecond, but not the third. During the six years I worked for CCTV, I had aChinese friend whom I often saw at lunch time, or after work. We used to meetat the subway station nearby. He was always late by 10-20 minutes. To myquestion, “You were busy?” he would surprisingly answer, “ No.” Once I askedhim to check the clock in his office, he smiled.
In March 2015, I got permanent residence (居住权) in China.The ceremony was scheduled for 9:00 am at the Public Security Bureau on theSecond Ring Road. I told my driver I had to get there by 8:40 am. “No problem,”he replied. But he thought he had time to drop someone off at the airportbefore picking me up. I desperately waited for him. Then, to rub salt into mywound, he had to stop at the exit of a gas station. Finally, I entered the roomat 9:07 am ── the last guest to arrive!
(1)What can we learn from the passage?
A.The author is always late for work or any activities.
B.The author dislikes making friends with unpunctual persons.
C.The author hates being late from the bottom of heart.
D.The author can do something to deal with unpunctuality.
(2)If the author’s student comes late for the third time, _______.
A.he will let him/her remain outside
B.he will open the door for him/her again
C.he will shout at him/her loudly
D.he will tell him/her to take care next time
(3)How did the Chinese friend feel when the author asked him to check the clock?
A.Excited.
B.Embarrassed.
C.Satisfied.
D.Shocked.
(4)Why didn’t the author arrive at the ceremony on time?
A.Because the gas was running out.
B.Because his driver met a guest at the airport.
C.Because there was a big traffic jam on the road.
D.Because the driver estimated the time wrongly.

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