【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

In high school, it’s important to stay healthy. 【1】________ How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.

Drink water regularly every day. Some students don’t like drinking water. They only drink water when they’re extremely thirsty. 【2】________ You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you’re thirsty. They are not good for your health.

3】________ Some students don’t eat three meals a day. No matter what happens, you shouldn’t skip any meal of the day. Eating regularly helps keep your metabolism (新陈代谢) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates(碳水化合物), and fiber to set up your body for the day of activity. If you don’t eat, how can you stay focused in class?

Eat the right foods. Some students eat whatever they can get. This is wrong. 【4】_____ Choose whole grains like rice and whole wheat flours. Skip muffins, donuts and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.

5】______ If you do that, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that’s full.

A. This is bad for your health.

B. Don’t skip meals.

C. Eat a good breakfast every day.

D. Avoid eating too much at one time.

E. If you are unhealthy, you may fall ill easily.

F. Don’t watch TV or movies when you eat.

G. You should eat the foods that are good for your body.

【题目】Some colors people see late at night could cause signs of the condition mental health experts call clinical depression(临床抑郁症). That was the finding of a study that builds on earlier study findings. They show that individuals who live or work in low levels of light overnight can develop clinical depression.

Doctors use the word clinical depression to describe severe form of depression. Signs may include loss of interest or pleasure in most activities, low energy levels and thoughts of death or suicide.

In the new study, American investigators designed an experiment that exposed hamsters(仓鼠)to different colors. The researchers chose hamsters because they are nocturnal, which means they sleep during the day and are active at night. The animals were separated into four groups. One group of hamsters was kept in the dark during their night-time period. Another group was placed in front of a blue light, a third group slept in front of a white light, while a fourth was put in front of a red light. After four weeks, the researchers noted how much sugary water the hamsters drank. They found that the most depressed animals drank the least amount of water.

Randy Nelson, at Ohio State University, says animals that slept in blue and white light appeared to be the most depressed. “What we saw is that these animals didn’t show any sleep interruptions at all but they did mess up biological clock (生物钟) genes and they did show depressive sign but if they were in the dim red light, they did not.” He says there’s a lot of blue in white light. This explains why the blue light and white light hamsters appear to be more depressed than the hamsters seeing red light or darkness.

【1】From the text we know that ________ made the hamster feel depressed.

A. the amount of the water B. the color of the light

C. the loss of pleasure D. the level of energy

【2】What was the purpose of the experiment on hamsters?

A. To show how well they slept.

B. To see how much sugary water they drank.

C. To explain why they liked dark colors.

D. To find out what caused the depression on them.

【3】The author explains the clinical depression by _________.

A. reporting an experiment process

B. presenting research data

C. setting down general rules

D. giving his own experience

【4】Where can we probably find the text?

A. In a tourist guidebook. B. In a physics textbook

C. In a science magazine. D. In an official announcement.

【题目】下面文章中有 5个段落需要添加标题(第1~5题)。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。

A. Adjust Mental Attitudes.

B. Be willing to Communicate.

C. Pay Attention to Safety Issues.

D. Adapt to New Learning Methods.

E. Make and stick to Learning Plans.

F. Develop Self-motivation for Learning.

Tips for Chinese students studying Abroad.

As living conditions in China are getting better, parents who want their children to have a bright future invest large sums of money to send their children to study abroad. However, there are countless difficulties that students have to face and solve when they study abroad. Therefore, it is necessary for Chinese overseas students to be aware of certain things to which they must pay attention.

【1】_________ Safety issues before and after studying abroad have been one of the focuses of parents. However, all experts consider psychological preparation as the most important thing for students studying abroad to consider. They believe that students must have a clear picture of their position and know that they are going abroad to study and receive training and not for leisure. And they should not have the opinion that everything abroad is good and all things from China are bad. Students should prepare themselves for the differences.

2_________ Chinese students have got accustomed to the domestic exam-oriented education style that is completely different from the more open foreign education mode. They will face changes in the educational system while studying abroad. So students should learn about the differences between the domestic and foreign education styles and try to find more solutions to adjusting to the open education in order to be well prepared for their overseas studies both mentally and practically.

3__________ Students should ask related teachers to help make plans consistent with their practical condition. There should be both macro and detailed learning plans. Macro learning plans require students to hold on to the primary direction of their overseas studies and detailed learning plans require them to arrange learning content for each course and semester(学期). After the plan is made, they should strictly keep to them. Otherwise, the plan will have no effect.

4_________ As Chinese students are not familiar with the place and people, and have to relatives by their sides, the first feeling they will feel is loneliness, which makes it especially important to learn to develop relationships with people around them. They may meet all kinds of fascinating people abroad. They should go out of their way to be friendly and strike up conversations. The most important thing is to pluck up enough courage to open your mouth and talk with others. Foreigners really like children of this kind and are willing to help them.

5__________ Foreign children are used to learning by themselves in or after class, but Chinese children are used to teacher-centered education. Guided and supervised by parents and teachers, Chinese students don’t have much learning space. They may score high in exams, but they may lack independent learning skills and tend to be in a state of passive learning. So the most basic thing that children need to know is that studying abroad requires that they should adapt to overseas studies as soon as possible and try their best to learn actively and independently.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Guide for Teenagers

The teenage years can be tough,and it’s normal to feel sad every now and then. But if these feelings don’t go away or become so intense that you can’t handle them,you may be suffering from depression. 【1】______.

Try not to isolate yourself

When you’re depressed,you may not feel like seeing anybody or doing anything. Just getting out of bed in the morning can be difficult,but isolating yourself only makes depression even worse. 【2】_______.Spend time with friends,especially those who are active.

Keep your body healthy

Making healthy lifestyle choices can do wonders for your moods. Ever heard of “Runners High”?Physical activity can be as effective as medications for depression,so get involved in sports,ride your bike,or take a dance class. Any activity helps!【3】_______.As for food,make sure you’re feeding your mind with plenty of fruits,vegetables,and whole grains.

Avoid alcohol and drugs

You maybe try drinking or use drugs in an effort to escape from your feelings and get a “mood boost”,even if just for a short time. However,substance abuse can not only make depression worse,but can cause you to become more depressed. 4】_______.You will need special treatment for your substance abuse problem.

5】________

Stress and worry can lead to depression. Talk to a teacher if exams or classes seem overwhelming. In addition,if you have a health concern you feel you can’t talk to your parents about,see a doctor. A health professional can help you approach your parents and guide you toward appropriate treatment. If you’re dealing with relationships,friendships,or family problems,talk to an adult you trust.

A.Ask for help if you are stressed

B.Even a short walk can be beneficial

C.Turn to your parents for help

D.As you get out into the world,you may find yourself feeling better

E.In short,drinking and taking drugs will make you feel worse—not better—in the long run

F.The more exercise you do,the healthier you will be

G.Help is available and you have more power than you think

 0  145789  145797  145803  145807  145813  145815  145819  145825  145827  145833  145839  145843  145845  145849  145855  145857  145863  145867  145869  145873  145875  145879  145881  145883  145884  145885  145887  145888  145889  145891  145893  145897  145899  145903  145905  145909  145915  145917  145923  145927  145929  145933  145939  145945  145947  145953  145957  145959  145965  145969  145975  145983  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网