题目内容

Shared habits of happy people

Happy people all share happy habits.It's as simple as that.The happiest people I know share these obvious habits.If you're looking to expand your general happiness, you may consider adopting these in your own life.

People may take an active role in their local city council, join a social club supporting causes they believe in, or find passion in their careers.In each case, the physiological outcome is the same.They engage in something they strongly believe in.This engagement brings happiness and meaning into their lives.

A happy life is a life shared with friends and family.The stronger the personal relationships are and the higher the frequency of interaction is, the happier a person will be.

Quite often people concentrate too much on negative outcomes and leave no time to reflect positively on their successes.It's natural for a person to want to correct undesirable circumstances and focus closely on doing so, but it is important to reflect mindfully on the good while striving diligently to correct the bad.A continuous general awareness of your daily successes can have a noticeably positive effect on your overall emotional happiness.

The power of endings is quite remarkable.The end of any experience has a great impact on a person's overall perception(看法) of the experience as a whole.Think about reading a well?written novel.Now imagine the ending is really poor.Even if the story was appealing until the ending, would you still be happy recommending the novel to a friend? People always remember the ending.If the ending is happy, the experience creates happiness.Always tie loose ends, leave things on a good note, and create happy endings in your life whenever possible.

Everyone possesses unique personal strengths.We all have different talents and skill sets.Emotional happiness comes naturally to those who use their strengths to get things done.The state of completion always creates a sense of achievement.If the achievement is based on your own personal ability to get the job done, the physiological rewards are priceless.

The best things in life are free.They come in the form of simple pleasures and they appear right in front of you at previous locations and arbitrary times.They are governed by Mother Nature and situational circumstances and captured by mindful awareness.It's all about taking a moment to notice the orange and pink sunset reflecting off the pond water as you hold hands with someone you love.Noticing these moments and taking part in them regularly will bring unplanned bursts of happiness into your life.

Shared habits

Explanations

Be a part of something you believe in

If people are engaged in what they strongly believe in, it brings happiness and 1. into their lives.

2. time with friends and family

If the personal relationships are stronger and the interaction is more 3.， a person will be happier.

4. on the good

If people often concentrate their attention on 5. outcomes, it will result in their overall emotional happiness.

Create happy endings whenever

6.

If the ending is happy, the 7. will bring happiness to you.

Use personal strengths to

get things done

It is 8. that emotional happiness comes to those who use their personal strengths to get things done.

Enjoy the natural joy of simple pleasures

If you are able to 9. the simple natural pleasures and enjoy them, it will bring unplanned bursts of happiness into your 10..

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It was dangerously cold. A few drivers slipping and sliding off the road and back on again had cut deep ruts（车辙）in the mud. And the ruts became frozen solid. The drum of our truck’s aging engine worried us.

Trees and bushes heavy with snow bent to form an icy tunnel. We inched along the scary route as Howard grasped the steering wheel（方向盘）tightly, trying to keep the truck in the ruts. We were now riding through a nightmare with no going back. I kept praying the truck would not quit.

However, the engine’s coughing grew worse. We came to a bumping stop. Hot tears ran down my face. We noticed a small house off in the distance. “I will go for help.” Howard’s words ruined my common sense and panic took over. We would take the children — we would walk to that house together!

But the snow was deep, and our two children, asleep in the cab, were too heavy to carry. My husband convinced me to let him go alone. If no one was home or they didn’t answer the door, he would come back and we’d try to hike out to a main road. For now, it was safer in the truck. I wish I could say I have faith, but when he walked away, I was mad at the world.

It seemed as if hours had passed before I heard a familiar voice and a kind laugh of another man as they approached in the snow. The older fellow invited us to go up to the house where his wife was waiting. Two wide-awake kids moved across the seat, ready for adventure. Their voices and laughter carried in the cold night air. When we finally got close, a cheerful woman opened the door. Warm air and the smell of hot buttered popcorn and chocolate drew us in.

Relieved, my prayers were heard!

1.What made the author worried after Howard left the truck?

A. Her being locked in the truck.

B. Howard’s failure to get the help.

C. Children’s fear in the freezing night.

D. The truck’s sudden move in the frozen mud.

2.What can we learn about the older couple from Paragraph 5?

A. They were willing to offer help.

B. They loved making friends with children.

C. They enjoyed cooking in cold winter nights.

D. They came across the Howards on the way home.

3.What would be the best title of the passage?

A. A Scary Night B. Man’s Prayer

C. A Truck Accident D. God’s Answer

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1.The “Tell-a-Friend” program encourages people to .

A. take pleasure in reading with their friends.

B. help a friend form the habit of reading.

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2.Who wrote the story about animals?

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3.Which book has a different kind of paper cover from the others?

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The arts, especially music, should be part of every school's lessons at every grade level. Students would be much smarter if they had some musical experience. They could improve their classroom skills, like paying attention and following directions. People develop all these skills when they learn music. Making music also lets children use their imagination. It provides students with a chance to try out their own ideas.

Music not only makes children better students, but also gives them something positive to do. In a music program, children can be part of a band instead of joining a gang (团伙). Parents can enjoy listening to their children's music instead of seeing them____a computer or TV screen. In a school band, students get to be part of a team. They can get along well with old friends and make new friends through music.

Music builds self-confidence, too. It gives children a sense of achievement and success. Making music is something for them to be proud of, and it lets kids practice performing in front of an audience. Music gives children an opportunity for self-expression, and that helps develop their self-confidence.

Once again, music is important because it can make children better students, give them something positive to do, and build their character. That is why music should be offered in every single grade in every school.

1.According to the passage, music could make students smarter by _______________.

A. improving their classroom skills and paying attention

B. improving their classroom skills and imagination

C. improving their attention, direction and imagination

D. learning music, making music and trying out their own ideas

2.What does the underlined phrase "glued to" in the second paragraph mean?

A. unwilling to turn on B. always looking

C. unwilling to leave D. always playing

3.The third paragraph mainly tells us that music could _______________.

A. give children self-expression and self-confidence

B. bring to children achievement and success

C. give children something to be proud of

D. develop children's self-confidence

4.What's the best title of this passage？

A. Music is a must as a course at school

B. Music builds children's self-confidence

C. Music makes students much smarter

D. Learning music and making music

Metro Pocket Guide

Metrorail(地铁)

Each passenger needs a farecard to enter and go out. Up to two children under five may travel free with a paying customer.

Farecard machine are in every station, Bring small bills because there are no change machines in the station and farecard machine only provide up to $ 5 in change.

Get one of unlimited Metrorail rides with a One Day Pass. Buy it from a farecard machine in Metro stations. Use it after 9:30 a.m. until closing on weekdays, and all day on weekends and holidays.

Hours of Service

Open: 5 a.m. Mon-Fri 7a.m. Sat—Sun.

Close midnight Sun—Thur. 3. a.m. Fri— Sat. nights

Last train times vary. To avoid missing the last train, please check the last train time posted in the station.

Metrobus

When paying with exact change, the fare is $ 1.35. When paying with a smatTrip? CARD the fare is $1.25

Fares for the Senior /disabled customers

Senior citizens 65 and older and disabled customers may ride for half the regular fare. On Metrorail and Metrobus, use a senior/disabled farecard or SmarTrip? card. For more information about buying senior/disabled farecards, farecard or SmarTripR card and passes, please visit MetroOpenDoors.com or call 202-637-7000 and 202-637-8000.

Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100

Travel tips

. Avoid riding during weekday rush periods –before 9:30 a.m. and between 4 and 6 p.m.

. If you lose something on a bus or train or in a station, please call Lost & Found at 202-962-1195.

1.What should you know about farecard machine?

A. They start selling tickets at 9:30 a.m.

B. They are connected to change machines.

C. They offer special service to the elderly.

D. They make change for no more than $5.

2.At what time does Metrorail stop service on Saturday?

A. At midnight B. at 3 a.m.

C. at 5 am D. at 7 p.m.

3.What is good about a SmarTrip? card?

A. It is convenient for old people B. It saves money for its users[

C. it can be bought at any time D. it is sold on the Internet

4.Which number should you call if you lose something on the Metro?

A. 202-962-1195 B. 202-962-1100

C. 202-673-7000 D. 202-673-8000

A little girl lived in a simple and poor house on a hill. Usually she ______ play in the small garden. She could see over the garden fence and across the valley a wonderful house with shining golden windows high on another hill.______ she loved her parents and her family, she desired to live in such a house and ______all day about how wonderful and exciting ______must feel to live there.

At the age when she gained some ______ skill and sensibility (识别力), she ______ her mother for a bike ride ______ the garden. Her mother finally allowed her to go，______ her keeping close to the house and not ______ too far. The day was beautiful. The little girl knew______ where she was heading! ______ the hill and across the valley, she rode to the ______ of the golden house.

______ she got off her bike and put it against the gate post, she focused on the path______to the house and then on the house itself.She was very disappointed when she ______ that all the windows were ______ and rather dirty.

So ______and heart?broken, she didn't go any further. She ______， and all of a sudden she saw an amazing ______. There on the other side of the valley was a little house and its windows were golden. Looking at her little home, she______ that she had been living in her golden house filled with love and care. Everything she dreamed was right there in front of her house.

1.A. might B. should C. would D. must

2.A. Unless B. Although C. Since D. But

3.A. dreamed B. worried C. asked D. shouted

4.A. this B. that C. it D. which

5.A. different B. scientific C. musical D. basic

6.A. begged B. blamed C. invited D. paid

7.A. inside B. outside C. through D. along

8.A. insisting on B. relying on C. arguing about D. wondering about

9.A. traveling B. running C. riding D. walking

10.A. madly B. rapidly C. exactly D. possibly

11.A. Over B. Down C. Around D. Beside

12.A. windows B. steps C. center D. gate

13.A. Until B. As C. While D. Because

14.A. getting B. introducing C. leading D. moving

15.A. felt B. learned C. concluded D. found

16.A. transparent B. bright C. plain D. wide

17.A. anxious B. angry C. serious D. sad

18.A. turned around B. cheered up C. settled down D. dropped in

19.A. hill B. valley C. background D. sight

20.A. imagined B. decided C. realized D. guessed

—Have you been to the Great Wall?

—Perhaps not in my memory; ________， it might have been during the early childhood.

A. if any B. if so

C. if ever D. if not

A few months after we moved to a small city in France, I wanted to meet my husband for lunch at the university where he worked. I got lost. I had to call him for help. One of his friends said to him later, “How could she get lost? She just needed to go straight.”

Well, no. That’s the problem. You never “just go straight”, because France is the land of roundabouts (弯道). Highways, major streets, little village lanes – if you go straight long enough, you’ll end up going in circles.

Even after a year here, I’d still get lost going to the grocery store, or just about anywhere that wasn’t within a hundred yards of my house.

I admit I have a horrible sense of direction, can’t read a map, and am not such a good driver. Plus, I’ve been spoiled (宠坏) by living in American cities, where you just indeed need to “go straight”. But in France, driving became my nightmare — the roads are roundabouts within roundabouts.

Finally I found a solution: a GPS program on my smart phone. I rely on it to get anywhere, even places I’ve been.

But it does leave me feeling very bad and helpless when, often, the program doesn’t work, can’t find a GPS signal, or gives wrong information. I’d have to wait until my GPS gets recovered, or else I use my old solution: I call my husband. Is the GPS making us more stupid, or helping us going around more? In my case, it’s probably both.

1.The friend of the writer’s husband’s thought ________.

A. the roundabouts were confusing B. the way to the university was simple

C. she didn’t lose her way D. she was a foolish woman

2.The writer thinks if one just “goes straight” in France, he will probably ________.

A. arrive at his destination at last B. come back to where he starts

C. find his way out of the city D. end up in a grocery store

3.Which of the following statements is NOT true about the writer?

A. She lacks the sense of direction.

B. She once lived in a different country.

C. She has stayed in France for more than a year.

D. She has already got used to the French way of life.

4.What does the writer think of the GPS program?

A. It’s a satisfactory solution to her problem.

B. It improves her sense of direction.

C. It doesn’t always work very well.

D. It is a useless device for her.

Do you often talk with your parents? Here is some advice on how to talk with them.

★ Try to start your talk with something fun. This will make talking easier. For example,

ask them questions about their day. How is work? They love this.

★ Make it clear what you want to tell your parents. If they have an opinion, let them finish and don’t stop their talking. Ask them to do the same for you.

★ Show them respect by listening to them carefully. Look at them in the eye.

★ Be honest. Honesty builds trust. Life is good when your parents trust you.

★ If your parents don’t understand, that’s OK. It doesn’t mean that they don’t love you. Sometimes you have to explain the things to them again

★ When you finish the talk, thank them for listening. Say something like“Thanks, that helps.” It will let them know that is important to you and make them want to do it more often.

1.If you want to start the talk easily, you should say something ____________ at the beginning.

A. interesting B. dishonest

C. serious D. unhappy

2.While talking to your parents, you should look at them in the eye to show you _____ them.

A. hate B. understand

C. respect D. like

3.When the parents don’t understand you, you can_____.

A. ask them to stop B. argue with them

C. leave them angrily D. explain your ideas to them again

4.What’s the main idea of the passage?

A. We should respect our parents.

B. It’s important to trust our parents.

C. We should love our parents.

D. Some ways to communicate with our parents.

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