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There is no doubt whether the Internet plays an important part in our everyday life. It can provide people with a life of highly quality. So it can also do harm to people, especially to teenagers. For an example, things such as violence and cheating often appear on the Internet, that can seriously pollute their hearts and souls (ÐÄÁé). As result, children will gradually lose interest for their studies. Now it¡¯s time for the government to take some measures (´ëÊ©) to deal of this problem. Some websites that breaks the rules should be punished and closed up. As students, we should also protect us from the bad influence of the Internet.

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¡¾ÌâÄ¿¡¿Having a shy style isn¡¯t necessarily a problem. It¡¯s perfectly OK to take time to warm up new people and situations. Here are some tips for beating shy feelings.

Start small with people you know. Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitations with the people you feel most comfortable around. Smile. Build your confidence this way.¡¾1¡¿.

Think of some conversation starters¡¾2¡¿. Think of conversation openers, like introducing yourself, giving a compliment, or asking a question. Being ready with a conversation starter (or a few) makes it easier to approach someone.

Rehearse(ÅÅÁ·) what to say.¡¾3¡¿ Rehearse it out loud, maybe even in front of the mirror. Then just do it. Don¡¯t worry if it¡¯s not exactly like you have practiced or if it¡¯s not perfect. Also few of the things confident people do are perfect. Next time, it¡¯ll be better because it will be easier.

¡¾4¡¿. Find group activities where you can be with people who share your interests. Give yourself a chance to practice socializing (Éç½») with these new people, and get to know them slowly. People who are shy often worry about failing or how others will think about them. So treat yourself like your own best friend. Encourage yourself instead of expecting to fail.

Most of all, be yourself. It¡¯s OK to try out different conversational ways you see others use.¡¾5¡¿. Being the real you and daring to let yourself be noticed are what attract friends.

A. It¡¯s important to make friends.

B. Then try to do this with new friends, too.

C. Give yourself a chance to take part in activities.

D. Write down what you want to say beforehand.

E. Often, the hardest part of talking to someone new is getting started.

F. But say and do what fits your style.

G. Shyness is an obvious shortcoming.

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Although problems are a part of our lives, it certainly doesn¡¯t mean that we let them rule our lives forever. One day or the other, you¡¯ll have to stand up and say¡ªproblem, I don¡¯t want you in my life.

__¡¾1¡¿.Problems with friends, parents, girlfriends, husbands, and children¡ªthe list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in

different shapes, colors and feelings.

But good news is that all problems can be dealt with. Now read on how to solve your problems.

Talk about your problems. What most of us think is that our problem can be understood only by us and that

no talking is going to help. __¡¾2¡¿__ Talking helps you move on and let go.

Write your problems. __¡¾3¡¿__ When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

Don't lose faith and hope. No matter what you lose in life, don¡¯t lose faith and hope. Even if you lose all your

money, family¡­you should still have faith. __¡¾4¡¿

Your problems aren¡¯t the worst. No matter what problem you get in life, there¡¯re another one million people whose problems are huger than yours. _¡¾5¡¿_ Your problems might just seem big and worse, but in reality they can be removed.

Go about and solve your problems because every problem£¬however big or small£¬always has away out.

A. But the truth is that when you talk about it, you¡¯re setting free the negative energies that have been gathering within you.

B. When we have a pressing, critical, urgent, and life-threatening problem, how do we try to solve it.

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we¡¯ve been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

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