Eyesight plays a very important role in our daily life．Every waking moment.the eyes are working to see the world around us．Over forty percent of Americans worry about losing eyesight.but it's easy t 题目和参考答案——青夏教育精英家教网—

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4．Eyesight plays a very important role in our daily life．Every waking moment，the eyes are working to see the world around us．Over forty percent of Americans worry about losing eyesight，but it's easy to include steps into our daily life to ensure healthy eyes．Here are five suggestions for a lifetime of healthy eyesight：
•Schedule yearly exams．（36）CExperts advise parents to bring babies 6to 12months of age to the doctor for a careful check．The good news is that millions of children now can have yearly eye exams and following treatment，including eyeglasses．
•Protect against UV rays（紫外线）．Long-term stay in the sun creates risk to your eyes．No matter what the season is，it's extremely important to wear sunglasses．（37）B
•Give your eyes a break．Two-thirds of Americans spend up to seven hours a day using computers or other digital products．（38）GExperts recommend that people practice the 20/20/20rule：every 20minutes，take a 20-second break and look at something 20feet away．
•（39）AAs part of a healthy diet，eat more fruits and vegetables each day．Vitamins（维生素） C and E help protect eyesight and promote eye health．
•Practice safe wear and care of contact lenses（隐形眼镜）．Many Americans use contact lenses to improve their eyesight．While some follow the medical guidance for wearing contact lenses，many are breaking the rules and putting their eyesight at risk．（40）EOtherwise，you may have problems such as red eyes，pain in the eyes，or a more serious condition．
A．Eat your greens．
B．They can properly protect your eyes．
C．Eye care should begin early in life．
D．Stay in good shape by taking more vitamins．
E．Always follow the doctor's advice for appropriate wear．
F．Parents usually don't care about their own eyesight．
G．This frequent eye activity increases the risk for eye tiredness．

分析本文主要介绍保护眼睛的一些建议．1．定期检查；2．保护眼睛免受紫外线伤害；3．让眼睛休息；4．多吃水果蔬菜等绿色食品；5．安全佩戴隐形眼镜．

解答 36-40 CBGAE
36．C 考查上下文理解判断能力．根据下文Experts advise parents to bring babies 6to 12months of age to the doctor for a careful check可知，专家建议父母亲在6-12个月的时候就带着孩子去进行眼部检查，上文应是：眼部检查要尽可能地早进行．故选C．
37．B 考查上下文理解判断能力．根据上文No matter what the season is，it's extremely important to wear sunglasses可知，不管是什么季节，我们都要佩戴太阳镜，下文应是：佩戴太阳镜的好处，即：太阳镜可能会适当地保护你的眼睛．故选B．
38．G 考查上下文理解判断能力．根据上文Give your eyes a break．Two-thirds of Americans spend up to seven hours a day using computers or other digital products可知，让眼睛休息，三分之二的美国人花7个小时的时间使用电脑或者电子产品，没有让我们的眼睛得到休息，下文应是：这样频繁地使用眼睛会增加我们眼睛疲劳的危险．故选G．
39．A 考查上下文理解判断能力．根据下文As part of a healthy diet，eat more fruits and vegetables each day可知，作为健康饮食的一部分，每天吃更多的水果或蔬菜，上文应是：要多吃蔬菜等绿色食品，对我们的眼睛是有好处的．故选A．
40．E 考查上下文理解判断能力．根据上文While some follow the medical guidance for wearing contact lenses，many are breaking the rules and putting their eyesight at risk可知，很多人都佩戴隐形眼镜等，但是在使用中总是没有按照使用说明，这也让他们的眼睛处于危险之中下文应是：要采纳医生的建议，合理使用这些设备．故选E．

点评七选五题型看似简单，实际上有时完全作对并不容易，需要方法和分析能力及足够的耐力，有必要进行专门练习．首先，快速浏览一遍七个备选答案，先确定哪个选项适合放在文章的什么位置．其次，快速浏览文章，确定文章体裁，抓住文章结构，分析篇章结构，找出各段的主题句或主旨大意．其三，注意各选项中出现的句子衔接手段，寻找句中衔接标志词，七选五备选答案中有两个多余的选项，会对文章中两个空的选择构成干扰，这时要特别细致地比对相似选项．最后，用代入法，检查答案是否合理，将所有选择答案放回空白处，通读全文，检查文章内容是否语义连贯合理、紧扣主题，语篇结构是否通顺连贯、具有一致性、合乎逻辑，写作思路是否清晰明了，格式以及用语是否恰当贴切，从而判断选择的答案是否正确．

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（76）Introduction（s）	●The program consists of seven parts． ●It shows Chinese food in terms of history，culture as well as （77）geography
Characteristics of China at Your Tongue Tips	●Experts and ordinary people are （78）attracted by the program （79）full of delicious food． ●（80）Cultural elements are presented to bring something new． ●Every part draws our （81）attention to persons who tell stories about their adventure with food． ●Stories can （82）reflect people's living situations and attitudes．
Background and significance of the program	●It took the production team 3months to go to about 60cities to do （83）research and interviews before shooting． ●（84）Filming lasted more than nine months． ●The program shows social （85）changes．

15．Weight loss is a hard topic．Lots of people aren't satisfied with their present weight，but most people aren't sure how to change it．You may want to look like the models or actors in magazines or on TV，but those goals might not be healthy or realistic for you．（36）D  So what should you do about your weight control？
（37）E   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian．（38）G   If it turns out that you can benefit from weight loss，then you can follow a few of the simple suggestions listed below to get started．
（39）C    People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost，because they haven't permanently changed their habits．Therefore，the best weight management ways are those that you can maintain for a lifetime．
Small changes are a lot easier to stick with than large ones．Try reducing the size of what you eat．Milk is to most people's taste．（40）F
It's a good idea to maintain a healthy weight because it's just that：healthy．

A．Try giving up regular soda for a week．
B．Try to pay attention as you eat and stop when you're full．
C．Weight management is about long-term success．
D．Besides，no magical diet will make you look like someone else．
E．Being healthy is really about being at a weight that is right for you．
F．It makes sense to change from whole to nonfat or low-fat milk．
G．They will compare your weight with healthy standards and help you set goals．

12．A．Lack of stone images also reflects religious belief．
B．Art is a good means to know about people's faith．
C．Artists express their feelings and opinions in their works．
D．People know more about our culture through learning art history．
E．Art is by all means closely connected with history．
F．Art history provides information of different places and people．
（71）D
A study of art history might be a good way to learn more about a culture than is possible to learn in general history classes．Most typical history courses concentrate on politics，economics，and war．But art history focuses on much more than this because art reflects not only the political values of a people，but also religious beliefs，emotions，and psychology．
（72）F
In addition，information about the daily activities of our ancestors-or of people very different from our own-can be provided by art．In short，art expresses the essential qualities of a time and a place，and a study of it clearly offer us a deeper understanding than can be found in most history books．
（73）C
In history books，objective information about the political life of a country is presented； that is，facts about politics are given，but opinions are not expressed．Art，on the other hand，is subjective：it reflects emotions and opinions．The great Spanish painter Francisco Goya was perhaps the first truly"political"artist．In his well-known painting The Third of May 1808，he criticized the Spanish government for its misuse of power over people．Over a hundred years later，symbolic images were used in Pablo Picasso's Guernica to express the horror of war．Meanwhile，on another continent，the powerful paintings of Diego Rivera，Jose Clemente Orozco，and David Alfaro Siqueiros-as well as the works of Alfredo Ramos Martines-depicted （show or represent them in a work of art） these Mexican artists'deep anger and sadness about social problems．
（74）B
In the same way，art can reflect a culture's religious beliefs．For hundreds of years in Europe，religious art was almost the only type of art that existed．Churches and other religious buildings were filled with paintings that depicted people and stories from the Bible．Although most people couldn't read，they could still understand biblical stories in the pictures on church walls．
（75）A
By contrast，one of the main characteristics of art in the Middle East was （and still is） its absence of human and animal images．This reflects the Islamic belief that statues are unholy．Something else can be more religiously symbolic in history．

19．It is not so easy to disagree with your parents．Here are a few quick tips on how to show your opinion in the right way．（71）A
Don't let angry words fly out of your mouth if you don't really want to say them，or you will have a lot of work to do later．（72）C
How would you feel if you were your mother or father？Why do they do that？Is it really bad？
      Try to stay calm．If you find yourself getting too angry，ask for some time to be alone．（73）G．
       Learn to listen．Maybe your parents aren't as persuasive（具有说服力的） as you think．（74）E．
Pay attention to needs rather than problems．（75）F．Tell your parents that you want to discuss the problem with them rather than work against them．

A．Think before you speak．
B．Never listen to your parents
C．Think about the problem from your parents'point of view．
D．It is quite common to disagree with one's parents．
E．Hear them out and then decide how to deal with the problem．
F．Be clear about what you need，rather than focus on why you disagree．
G．If you can，try to discuss the problem with your parents at another time．

9．Although many Chinese students say that their knowledge of English grammar is good，most would admit that their spoken English is poor．Whenever I speak to Chinese students，they always say，"My spoken English is poor．"（36）EI would like to suggest that there may be some reasons for their problems with spoken English．
First，they fail to find suitable words to express themselves due to a limited vocabulary．（37）C However，you can speak with a limited vocabulary if your attitude is positive．Others will follow you as long as you use the words that you know．
（38）F Sometimes they make mistakes when they are speaking because they are shy and nervous．Yet students should remember that their goal in speaking should be fluency not accuracy．You want to get your message across，to talk to someone in English，as quickly and well as you can，even though sometimes you may use a wrong word or tense，but it doesn't matter．（39）A
The third reason is that not enough attention is paid to listening．You have one mouth but two ears!All that hearing is necessary for you to start speaking．
Fourth，most Chinese students are reactive（被动反应的） rather than proactive（积极行动的） language learners．Instead of actively seeking out opportunities to improve their spoken English they passively wait for speaking opportunities to come to them and wonder why their English always remains poor．（40）D
A．The person you are speaking to will understand you and make allowances for mistakes he hears．
B．They may try to avoid making similar mistakes next time．
C．Obviously the better way is to expand their vocabulary．
D．If you have proactive outlook（观点），then you will see English opportunities
wherever you go．
E．However，their spoken English does not have to remain poor
F．Second，they are afraid of making mistakes．
G．The second reason lies in the unwillingness of using what has just been learned．

16．Ways to Sleep Smarter
Studies show that poor sleep influences people to make good decisions，concentrate on tasks or even manage a friendly mood at work．（36）EToday we've got our top favorite sleep tips and facts．
Set a regular bedtime
（37）DChoose a time when you normally feel tired．Try not to break this routine（惯例） on weekends when you will probably stay up late．If you want to change your bedtime，make the change gradually，such as 15 minutes earlier or later each day．
Eat the right food
Some foods are more helpful to a better night's sleep than others．（38）FOthers like bananas，potatoes，and whole-wheat bread are also helpful．
（39）BExercising provides lots of good health benefits．A good night's sleep is one of them．But make sure you exercise in the morning of afternoon．，The National Sleep Foundation reports that exercise in the morning or afternoon can help deepen sleep and cut the time it takes for you to fall into sleep．However，those who worked out in the evening hours saw little or no improvement in their sleep．
Reduce screen time before bed
（40）GA recent study shows that people who use electronic media just before bedtime report lower quality sleep even when they get as much sleep as those who don't．
A．Avoid the alarm clock
B．Exercise to improve sleep
C．Try to solve problems in your sleep．
D．Go to bed at the same time every night．
E．There are lots of ways to increase the quality of your sleep．
F．Everybody knows that warm milk helps people sleep better．
G．Stop watching TV just before bedtime and you'll sleep better．

13．How To Break 5 Bad Financial Habits
Everyone has a bad financial habit．We live in a country that spends billions on advertising to make us want to make purchases；（36）G．Remember：even though the habits are hard to break and require great effort，there is payoff．
1．Pay bills when you receive them．Think of all the stress and anxiety that you experience when you put off paying your bills．When you receive the email notice or open the bill in the mail，take care of it．It will only take five minutes，and you won't be flooded with bills at the last minute．
2．（37）E．You must have had a hard time controlling the amount of purchases you are making．Minimize this urge by using your ATM card once a week to withdraw the amount of money for the week．Keep your cards at home，and even put your credit cards in a hard to reach place in your closet to keep you from using them．
3．Buy only what you really need．Most of us take shopping trips to buy items we really don't really need．Some claim shopping eases their tension，gets their mind off other things，or gives them much happiness．（38）A．Try to replace shopping with some hobbies like riding your bike or taking a walk with friends．
4．Track your expenses．Sometimes restaurants and businesses will charge you the wrong amount，but you won't have the receipt to back up your claim．Other times，you might have inadequate funds for the check you just wrote．Keep your receipts，and spend a few minutes every night to double check your charges，and know the current balance of your bank account．（39）C．
5．Check your credit score annually．（40）F．If you do notice something wrong，you can send in correction letters，so your applications for credit cards，car loans，or a mortgage（房屋贷款） are approved．

A．Take the time to figure out what makes you buy unnecessary items．
B．Change how you spend your money．
C．It beats getting overcharged or having to pay an overdraft（透支） fee．
D．So if you're the reason your money never seems to stick around，here are some strategies to help break five bad financial habits．
E．Use cash and not your card．
F．Get in the habit of checking your credit score to make sure there are no errors or inaccuracies．
G．However，if you are looking to make change and break your bad financial habits，use these tips．

14．When the morning sun looks in through your bedroom window，do you jump
out of bed？（36）CAn adequate amount of sleep can make the difference between a great day and a terrible one!
A good night's sleep doesn't just happen．You need to prepare for it．（37）DFirst，go to bed at the same time every day，and get up at the same time．If you haven't gotten a good night's sleep，don't oversleep the next morning．Get up at your regular time．Sleeping late for just a couples of days can change your body clock to a different cycle．You don't want that if you have a set daily schedule．
Also，avoid big meals at night．（38）GYour stomach works hard to digest those fatty foods，and that may keep you up．
Your body produces a chemical called melatonin （褪黑色素） that helps you sleep．Light affects the amount of melatonin your body makes．（39）FSo at night turn off your TV and computer．Also，don't read from a backlit （背光） electronic equipment like an IPad．Some scientists think that the light from those stops your body from making melatonin．So turn those screens off at least an hour before bedtime．
Maybe you can't sleep or you wake up in the middle of the night．（40）AGet up and do something relaxing elsewhere．Then go back to bed when you feel sleepy again．If you worry a lot，make a list of things you need to do the next day．Do that an hour before bed．That way you get your worrying out of the way before you go to bed．
After a good night's sleep，you'll be able to face a new day．

A．Don't just lie in bed．
B．You can have three meals a day．
C．Or do you roll over and complain？
D．Various experts have given tips to help．
E．Your T V and computers might affect your sleep．
F．It produces more in the evening and less in the daytime．
G．Eating heavy，rich foods within two hours of bedtime can keep you awake．

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