题目内容

The ninth week of SEAL training is referred to as Hell Week. It is on Wednesday of Hell Week that you paddle down to the mud flats (泥滩)and spend the next 15 hours trying to survive the freezing-cold mud, the howling wind and the increasing pressure from the instructors to quit. As the sun began to set that Wednesday evening, my training class, having broken the rules, was ordered into the mud. The mud consumed each man till there was nothing visible but our heads. The instructors told us we could leave the mud if only five men would quit—just five men and we could get out of the extreme cold.

Looking around the mud flat, it was apparent that some students were about to give up. It was still over eight hours till the sun came up--eight more hours of freezing cold. The chattering teeth and shivering moans (呻吟)of the trainees were so loud it was hard to hear anything. And then, one voice began to echo (回荡)through the night--one voice raised in song. The song was terribly out of tune, but sung with great enthusiasm. One voice became two, and two became three, and before long everyone in the class was singing. We knew that if one man could rise above the great suffering then others could as well. The instructors threatened us with more time in the mud if we kept up the singing—but the singing went on. And somehow, the mud seemed a little warmer, the wind a little less bitter and the dawn not so far away.

If I have learned anything in my time traveling the world it is the power of hope. The power of one person, Washington, Lincoln, King, Mandela and even a young girl from Pakistan, Malala, can change the world by giving people hope.

So, if you want to change the world, start singing when you're up to your neck in mud.

1.From the passage, we can see that being ordered into the mud was _____ .

A. the last part of the training

B. the most useful part of the training

C. the real test of the trainees' intelligence

D. the punishment for the training class

2.The training class' singing together ______ .

A. helped them to kill the time

B. encouraged them to fight their difficulty

C. inspired the instructors

D. kept them from falling into the mud

3.The writer described his SEAL training experience mainly to tell the readers _____ .

A. the power of a large crowd of people

B. the advantage of the training

C. the way to bring about changes

D. the reason to promote singing

4.In the last paragraph, the phrase "up to your neck in mud" most probably means ______ .

A. in an extremely difficult situation

B. in a hard training class

C. in terribly cold weather

D. in a lower social position

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Things An Air Hostess Won't Tell You

To make things a bit easier for them and ensure a smooth flight, many Flight attendants have little tricks under their sleeves. Here are some of them which they won't tell you out of sheer politeness.

1.

Contrary to what most people think, a flight attendant's primary job is to ensure your safety - the helping and serving part of their job are just add-ons. If they are assisting you with your luggage, it is to make sure it is stored properly and does not harm anyone. They are not required to lift your bags or help you take them elsewhere. All the other assistance, such as providing you with a drink, handing you hot towels, etc., are to make sure you stay calm and satisfied.

2.

As unfair as it may seem, the time that a flight attendant spends in getting the plane ready, settling you down, etc., is not included in their salary. They do, however, receive some expense allowance(津贴) for the entire time they clock in - it is a pretty small income though

3.

If a flight attendant feels a passenger is ordering too many drinks, and getting drunk, they might avoid serving him/her by avoiding eye contact. When that fails, they might just fill the glass half-way or give him/her a diluted (稀释的) drink

4.

A number of training programs and workshops exist to train flight attendants in different aspects. As some people are using flights more and more to smuggle (走私), flight attendants are being regarded as the first line of defense against this heinous (邪恶的)crime. The benefits are already evident - a number of dangers are avoided, thanks to alert(警惕的) flight attendants on board.

5.

This is a bit unfortunate for those sitting at the back of the plane, but nevertheless true. As the attendants start serving from the front of the plane to the back, the variety of drinks or meals might go down. This is because a plane has limited space, only a certain number of items can be stored, and by the time they get to the back of the plane, they run out of at least a few of the options.

A. Sitting at the back means fewer food options.

B. Flight attendants get paid only for flight hours.

C. Flight attendants' job is to keep passengers safe.

D. Flight attendants might water down your drinks.

E. Flight attendants are trained to identify criminals.

F. The seat-belt sign is “on” far longer than necessary.

My husband and I got married in 1965 and for the first ten years of our marriage I was very happy to ______ home and raise our three children.Then four years ago,our youngest ______ went to school and I thought I might go back to ______.

My husband was very ______and helped me to make my decision.He pointed out all of the things I can do around the ______,and said he thought I could be a great ______ in business.After several weeks of job?hunting,I found my ______job,which is working for a small public relations firm.At first,my husband was very ______ of me and would tell his friends,“My clever little wife can ______ that company she’s working for.”

But as his joking words were close to ______,my husband stopped talking to me about my job.I have received several promotions and pay increases,and I am now ______ more money than he is.I can buy my ______ clothes and a new car.Because of our joint incomes,my husband and I can do many things that we had always ______ of doing,but we don’t do these things because he is very ______.

We ______ about little things and my husband is very critical of me in front of our friends.For the first time in our marriage,I think there is a possibility that our marriage may come to a(n) ______.

I love my husband very much,and I don’t want him to ______ lower,but I also love my job.I think I can be a good wife and a working woman,but I don’t know ______.Can you give me some ______?Will I have to choose one or the other or can I keep both my ______ and my new career?

1.A. look B. stay C. see D. study

2.A. person B. man C. child D. lady

3.A. school B. factory C. study D. work

4.A. restricted B. opposite C. disappointed D. supportive

5.A. group B. house C. firm D. husband

6.A. success B. failure C. mother D. helper

7.A. awkward B. convenient C. useful D. present

8.A. warm B. fond C. proud D. comfortable

9.A. run B. walk C. hire D. sell

10.A. awareness B. beliefs C. reality D. ambition

11.A. making B. building C. producing D. growing

12.A. cheap B. own C. important D. incredible

13.A. agreed B. believed C. dreamed D. supposed

14.A. unhappy B. confident C. discouraging D. certain

15.A. communicate B. strike C. fight D. change

16.A. absence B. end C. exam D. question

17.A. gain B. add C. feel D. suffer

18.A. what B. where C. why D. how

19.A. duties B. advice C. fun D. enjoyment

20.A. husband B. child C. friendship D. boss

You Skate, They Donate, We Can Fill a Plate

This holiday season, Contra Costa Oncology has once again partnered with Walnut Creek on Ice to help raise funds for the Food Bank. For every ice skating ticket that is collected, Contra Costa Oncology will donate to the Food Bank. For more information, visit www.icesktewalnutcreek.com

Souper Bowl of Caring

Help fight against hunger! The Souper Bowl of Caring is a national movement of youth working to fight against hunger. Churches, schools and other organizations simply take up a collection(many use a soup pot) asking for one dollar or for a food item for people in need.

For more information, call Kimberly at (925)676-7543 x 252.

Family Food Sort---Fairfield

Look to do something fun and meaningful with your children? Do you want to introduce your young family members to the charity? Families will bag fresh vegetables for the Food Bank’s Produce Program. This is a first come, first served opportunity, and the number is limited to 30 people at a time. All volunteers must be scheduled.

For more information, visit foodbankccs. org/familyfoodsort.

Dutch Luv Day!

Dutch Bros. Coffee in Oakley and Fairfield will be joining in Dutch Luv Day. On Valentine’s Day, Dutch Bros. will be spreading the love by donating $ 1 to the Food Bank for every drink sold. Not only will you get a delicious drink, you will also get the satisfaction of knowing that you are helping your neighbors in need of food.

Fairfield Location:

1420 W Texas St, Fairfield, CA 94533

Oakley Location:

1092 Main St, Oakley, CA 94561

1.What’s the common aim of the four activities?

A. To educate the poor B. To collect more food

C. To fight against disease. D. To help people in need

2.If you want to give away fresh vegetables, you should______.

A. visit www. iceskatewalnutcreek. com

B. visit foodbankccs. org/family foodsort

C. call Kimberly at (925) 676-7543 x 252

D. go to 1092 Main St, Oakley, CA 94561

3.Which activity probably requires people to sign up in advance?

A. Dutch Luv Day!

B. Souper Bowl of Caring

C. Family Food Sort—Fairfield

D. You Skate. They Donate. We Can Fill a Plate.

4.What can you do for the charity work on Valentine’s Day in Oakley?

A. Go to skate B. Go to churches

C. Drink at Dutch Bros. Coffee D. Buy fresh vegetables in Fairfield

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