题目内容

【题目】To forgive (原谅) may be great, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible — and it can be surprisingly beneficial to your physical and mental health.1

So how do you start the recovering? Try following these steps:

Calm yourself.2 You just take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.

Don’t wait for an apology. Many times the person who hurt you has no intention of apologizing.3 So if you wait for people to apologize, you could be waiting an awfully long time.

Take the control away from your offender (冒犯者).4 Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

5 If you understand that person, you may realize that he or she was acting out of love. To gain the same feeling, you may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. For some people, forgiving themselves is the biggest challenge. But it can rob you of your self-confidence if you don’t do it.

A. There are several ways to forgive and forget.

B. Recognize the benefits of forgiveness.

C. People who forgive show less stress and feel more energetic.

D. Mentally replaying your hurt gives power to the person who caused your pain.

E. They may have wanted to hurt you or they just don’t see things the same way.

F. To stop your anger, try a simple stress-management technique.

G. Try to see things from the other person’s position.

【答案】

1C

2F

3E

4D

5G

【解析】本文是说明文。原谅冒犯你的人对你的身心健康有很大的益处,但是如何去原谅他们。首先是自己选冷静下来,不要等待别人的道歉,摆脱冒犯者对你的控制;从冒犯者的角度看问题以及原谅自己。本文主要讨论的是原谅别人和自己的一些方法的技巧以及它的意义。

1C

考查对上下文的理解及推理判断能力。根据上文说“it can be surprisingly beneficial to your physical and mental health” 这对你的身心健康是非常有益的。分析选项可知C(.原谅的人有较少的压力和感觉)可知是有好处的,故选C项。

2F

考查对上下文的理解及推理判断能力。根据上句“Calm yourself.”让自己冷静下来。也就是不要生气了。下文说要你只需做几次呼吸,调整你的心态。分析选项F.(为了消除愤怒,试试调整压力简单的技巧)符合题意。因此选F项。

3E

考查对上下文的理解及推理判断能力。根据上文可知“Don’t wait for an apology. Many times the person who hurt you has no intention of apologizing” 不要等道歉。很多时候伤害你的人是不会道歉的,分析上句可知,他们不会道歉,只是想伤害你。分析选项可知E(他们可能想伤害你,或者他们和你不是用同样的方式看待问题)所以才不会道歉的,故E项符合题意。

4D

考查对上下文的理解及推理判断能力。本段的内容“Take the control away from your offender (冒犯者).”意为要摆脱冒犯者(的话)对你的影响。因为心理上重复你所受的伤害会伤害你的人的力量的,所以你是记它,多想一些美好的事情。分析选项可知D符合题意,故选D项。

5G

考查对上下文的理解及推理判断能力。。根据后面的“If you understand that person,, you may realize that he or she was acting out of love.” 如果你了解那个人,你可能会意识到他或她是出于爱而行动的。分析内容可知,如果你了解那个人(从那个人的角度),你就会知道。也就是要试着从别人的角度看问题。分析选项G(试着从别人的立场看问题).可知G符合题意。

该题型对学生的考察能力总体从两个方面来考察;第一,把握整篇文章的布局和逻辑层次关系。第二把握微观信息间关联性。(即空格前后句间关系。 该题型选项大致可分为主旨概括句(文章整体内容)过渡性句子(文章结构)和注释性句子(上下文逻辑意义)三类。

正确的解题思路分为两步:

(1)首当其冲看首段,跳过空格快速通读全篇,了解文章大意。

(2)精读空格前后两句,利用各种衔接手段选择正确的选项填入空格。由于七选五空出的是整个句子,而这些句子与句子之间,必然有一种联系,因此我们可以通过选项中某个名词或动词跟空前或空后的一致性或者相关性来确定这两个句子之间有一种关联性,从而选择正确的答案。而本篇文章要是通过精读空格前后两句来完成的。

(3)看选项,找出与空前空后句中心词同义,近义或相关性的词语。实现关键词的对接,先易后难,各个突破。

(4) 解题的关键是能娴熟地利用各种衔接手段。尤其要注意代词,连词等。如表示转折关系的but,though, however 等。如第4小题。

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【题目】Time wasters are real enemies of success. Time wasters could be people, events or habits that lead to the opposite path away from our goals. The most important starting point in removing the time wasters in life is to know about them. We need to sit down and analyze the activities which take our time.

Start by making a list of our activities and sort out the neither urgent nor important ones. Sometimes it could be a simple addiction to a TV Soap Opera, constant distractions, or even one of our core (核心的)activities that we are not excellent at doing. We can, for instance, imagine that we are a business owner and we keep sabotaging our business deals, leading the company into great financial problems. It may be time for us to have our associates do the marketing while we concentrate on the areas we are best in. The next thing would be to make sure that we plan our daily activities. One of the obvious reasons is that we will have an upper hand in fighting against time wasters in our schedule. If what we want to do or what we don’t want to do becomes clear, our focus is strengthened.

Moreover, when we think of people we spend time with, we are sure to notice that some have a more positive impact on our success while others have a negative one. It is important to be able to distinguish them especially with regard to our schedule. While we do not advocate for everyone to throw away relationships, it is good to know that helping a friend who is emotionally disturbed can wait till dinner time. Finally, do the same to our habits. List all the habits and addictions that take any amount of our time. Then, take a little time to straighten them out in line with their importance and urgency.

Depending on our analysis, kill those that are harmful to our goals in life.

1Which of the following is the best title for the passage?

A. The Importance of Developing Good Habits

B. The Significance of Planning Daily Activities

C. Ways of Distinguishing People we Spend Time with

D. Ways of Removing Time Wasters from Our Lives

2The underlined word “sabotaging” in Paragraph 2 is closest in meaning to

A. promoting B. offering

C. damaging D. striking

3What do we know about time wasters from the passage?

A. They fail to set clear goals for their life.

B. They arrange things on importance and need.

C. They turn away our attention from achieving goals.

D. They are addicted to sorting out the important activities.

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