题目内容

【题目】The teacher was so pleased with the progress that I had _____ in my study this term that she sent me an English-Chinese dictionary.

A.madeB.hadC.keptD.graded

【答案】A

【解析】

考查动词辨析。句意:老师对我这学期在学习上取得的进步非常满意,寄给我一本英汉词典。A. made制造;使;让;B. had拥有;C. kept保持;D. graded评分。分析可知that I had _____ in my study this term应是之前名词the progress的定语从句,先行词在从句中属于固定结构make progress “取得进步”的宾语。故选A项。

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【题目】It’s 5:00 in the morning when the alarm rings in my ears. I roll out of bed and walk blindly through the dark into the bathroom. I turn on the light and put on my glasses. The house is still as I walk downstairs while my husband and three kids sleep peacefully. Usually I go for a long run, but today I choose my favorite exercise DVD, Insanity.(疯狂60天健身) Sweat pours down my face and into my eyes. My heart races as I face my body to finish each movement. As I near the end of the exercise, I feel extremely tired, but a smile is on my face. It’s not a smile because the DVD is over, but a smile of success from pushing my body to its extreme limit.

Some people enjoy shopping, smoking , food, work, or even chocolate. But I need exercise to get through each day. Some shake heads when they see me run through the town. Others get hurt when I refuse to try just one bite of their grandmother’s chocolate cake. They raise their eyebrows, surprised by my “no thank you,” or by my choice to have a salad. Over the years , I have learned it’s okay to just say “no.” I shouldn’t feel sorry for refusing food that I don’t want to eat.

So what drives me to roll out of bed at 5:00 a.m.? What gives me the reason to just say no to ice cream? Commitment. A commitment to change my life with a way that reduces daily anxiety, increases self –confidence and energy, extends life and above all improves my body shape. This is the point where a smile appears on my face as I look at myself in the mirror or try on my favorite pair of jeans that now fit just right. It’s through commitment and sweat that I can make a difference within myself inside and out.

1Why is there a smile on the author’s face in the morning?

A. Because she sees her family sleeping peacefully.

B. Because she feels a sense of achievement.

C. Because she enjoys the interesting DVD.

D. Because she finishes her favorite exercise.

2What does the underlined word “commitment” in the last paragraph mean?

A. Good health. B. A strong power.

C. Firm belief. D. A regular habit.

3What can we learn about the author from the text?

A. She acts in a strange way.

B. She wants to look different from others.

C. She has difficulty getting along with others.

D. She aims to develop a good body shape.

【题目】 For some people, running outdoors is a great way to exercise. What may not be so great is seeing trash all over the ground. Well, some people are doing something about it. They are plogging! Plogging began in Sweden in 2016. A Swedish man named Erik Ahlstrom became concerned about the amount of trash and litter he saw each day on his way to work and he began picking up the trash. That is how plogging was born!

Plogging, by that termmay have officially begun in Sweden. But many people who exercise outdoors have been doing this for years. Take Jeff Horowitz for example. He is a personal trainer in WashingtonD. C. He would often pick up trash while running outside. He even turned it into a game; he would try to pick up the trash without stopping.

Today, plogging is an official activity, one that is becoming increasingly popular. Plogging can build closer social connections in a community, and it can also be fun. When Dana Allen goes plogging around D. C., she invites her friends, and they make a day of it. Although Allen enjoys ploggingshe doesn’t do it all the time. When she is training for a serious marathon racethe trash has to wait.

Cities around the world now hold plogging events. The goal is to spread the idea that littering is not acceptable. Along with cleaning up the environment, there may be another reason to choose plogging. One fitness appLifesumrecords one hour of plogging as burning 288 calories. Usual jogging burns about 235 calories.

Getting ready to plog is similar to getting ready to jog. Ploggers do some deep knee bends as well as some balancing exercises and then they put on protective gloves. There are other safety rules for plogging. The main one is to plog in areas where there are not too many people. Stopping quickly in front of someone. to pick up an empty bag of potato chips, for example, could cause a crash.

1What do we know about Jeff Horowitz from the text?

A.He was the first person to plog.B.He has been actually plogging.

C.He is in support of eco-travelling.D.He is an expert in picking up trash.

2What is so special about Dana Allen’s plogging?

A.She doesn’t always do it with her friends.

B.She always finds it interesting to do it.

C.She nearly does it in a park every day.

D.She doesn’t insist doing it every day.

3What do the numbers in Paragraph 4 mainly tell us?

A.Picking up trash is important.B.Plogging events are of little use.

C.Plogging is a better workout.D.The idea of plogging is strange.

4Why should ploggers choose to plog in less crowded areas?

A.To avoid a crash.B.To save energy.

C.To pick up more trash.D.To make it unknown.

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