So many times I hear people say that they will be happy once a certain event occurs. They think that once they move into a new house, start their new job, travel or retire they will be happy. But it doesn’t work that way.

If you truly want to be happy, here’s what to do.

You are not just a victim of circumstances or your emotions. Think about it this way. If you are in a horrible argument with someone, and the person you most respect enters the room, what will happen? The fighting will likely stop immediately, your mood will change, and so will your behavior. You do have control, and you are the one who decides how you will face the day!

We are never disappointed unless we have expectations. If you base your emotions on the need for certain things to happen, you will likely be let down most of the time. Instead, work hard, and treat everything good that happens as a bonus for which you can be thankful.

Don’t get too wrapped up in issues involving friends or family. We are each responsible for our own lives, and even when someone makes a bad mistake, it is not up to you to make things better. And remember that worry doesn’t help anyone!

You might not be satisfied with your income, but there’s no point complaining about it. Improve your diploma so that you can get a better job in the future. You may have an incurable illness, such as diabetes, but the fact that it’s incurable doesn’t mean that it cannot be managed.

   You don’t have to be a Pollyanna(盲目乐观者)about life, but you can see the bright side of almost every situation if you just make a point of looking for it. Happiness is not an uncatchable mouse! Once you have made up your mind that you are going to be happy despite what is going on around you, the task becomes easier. One of the key things to remember is that happiness doesn’t come from outside but begins on the inside and actually spread outward, and can influence everyone around you in a positive manner.

完形填空

　　People's attitude towards drugs varies from person to person. Some 1 them as wonderful; 2 think of them as dangerous. Then what is the sensible 3 toward drugs?

　　I think the first thing to think about is the difference 4 drugs and wonder drugs. The antibiotics (抗生素) can really 5 certain bacterial diseases. On the other 6 , the major disease threatening Americans today are cancer, stroke, high blood pressure, coronary (冠心病) disease, etc. 7 them, the doctor's bag of tricks is limited. He has 8 wonder drugs.

　　So the first important lesson is not to 9 too much from drugs. If you can accept the 10 that the war against many of our most devastating (有破坏性的) diseases is, at best, a holding operation 11 than an inevitable (不可避免的) victory, it will do a great deal to ease your life as well as 12 of your doctor. Too many 13 employ great pressures 14 doctors to prescribe for every symptom (病状) 15 when such treatment is necessary or dangerous.

　　Unfortunately, the medical profession is guilty of taking part, to a certain 16 , in the wrongful action. The patient 17 demands a shot of penicillin for every sniffle and sneeze may be 18 the injection (注射) by an unwilling physician 19 he is certain that if he does not, the patient will search until he 20 a doctor who will.

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Body language is the quiet, secret and most powerful language of all! It speaks 36  than words. According to specialists, our bodies send out more   37  than we realize. In fact, non-verbal communication(非言语交际) takes up about 50% of what we really   38  , And body language is particularly  39  when we attempt to communicate across cultures（文化）. Indeed, what is called body language is so   40   a part of us that it's actually often unnoticed. And misunderstandings occur as a result of it.   41  , different societies treat the   42  between people differently. Northern Europeans usually do not like having  43  contact(接触)even with friends, certainly not with  44 . People from Latin American countries， 45 , touch each other quite a lot. Therefore, it's possible that in  46 ， it may look like a Latino is  47  a Norwegian all over the room. The Latino, trying to express friendship, will keep moving   48  . The Norwegian, very probably seeing this as pushiness, will keep  49   - which the Latino will in return regard as 50 _.
Clearly, a great deal is going on when people  51  . And only a part of it is in the words themselves. And when parties are from  52  cultures, there's a strong possibility of  53 . But whatever the situation, the best  54 is to obey the Golden Rule: treat others as you would like to be  55 _.

Body language is the quiet, secret and most powerful language of all! It speaks   1   than words. According to specialists, our bodies send out more   2   than we realize. In fact, non-verbal communication (非言语交际) makes up about 50% of what we really   3  . And body language is particularly   4   when we attempt to communicate across cultures (文化). Indeed, what is called body language is so   5   a part of us that it’s actually often unnoticed. And misunderstandings occur as a result of it.   6  , different societies treat the   7 between people differently. Northern Europeans usually do not like having   8   contact (接触) even with friends, certainly not with   9 .
People from Latin American countries,   10  , touch each other quite a lot. Therefore, it’s possible that in   11  , it may look like a Latino is   12  a Norwegian all over the room. The Latino, trying to express friendship, will keep moving   13  . The Norwegian, very probably seeing this as pushiness, will keep   14   -which the Latino will in return regard as   15 _ .
Clearly, a great deal is going on when people   16  . And only a part of it is in the words themselves. And when parties are from   17  cultures, there’s a strong possibility of   18  . But whatever the situation, the best   19  is to obey the Golden Rule: treat others as you would like to be   20 _.