根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注意:涂在答题卡上,E涂 AB F 涂 AC G涂 AD)
Our mood may change suddenly like a storm with lightning and thunderbolts that comes without notice.
The good news is that bad moods can leave as suddenly as they have come. Exceptions to this rule of course are cases where there are other problems such as depression or any other mental destruction.
How to improve your mood?
______1_________When you understand that you are not feeling happy but you are in depression or disappointment, then you can use these simple techniques that will be able to change the negative situation and improve your mood.
______2_______. Exercises, gymnastics and sports help a lot to achieve a better emotional balance.
If you feel that you are in a bad mood, take a hot bath or sauna. _________3__________.
Watch a movie, read a book or talk to a friend.
________4__________. When you leave work or home, go to places that make you happy and calm. This helps to improve your mood.
Make relations with happy, optimistic and pleasant people. ______5_______. Positive and optimistic feelings that create positive thinking for the future will help you overcome your bad feelings and defeat your bad mood.
When the problem of bad moods, frustration and negative emotions beyond normal situations becomes chronic (长期的), it is important to turn to a specialist for help.
| A.The relaxation of the muscles will help. |
| B.Change your environment. |
| C.Use physical activity to fight against feelings of depression. |
| D.This can help you improve your mood significantly. |
F. There are ways to improve your mood.
G. Changes in feelings and mood can happen for various reasons.
从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(共5题;每小题2,满分10分)
A: Excuse me. Where can I get the 8:30 flight to Chicago?
B: __1 but the 8:30 flight to Chicago has just left.
A: Oh, no! __ 2_
B : I'm afraid so.
A: I don't believe it. I’ve got to spend the weekend with my wife. When is the next flight to Chicago?
B: _3 It is at 9:45.
A: Not until 9:45? _4
B: Yes. I' m certain. Would you like to get a ticket?
A: _5 Please tell me when that flight arrives.
B :At 11:15 .Will that flight get you to Chicago in time for your weekend?
A: I hope so.
| A.Let me see. |
| B.That' s all right. |
| C.I'm sorry |
| D.I guess so. |
F.What can I do for you?
G.Are you sure of it?
What should you think about in trying to find your career(职业)? You are probably better at some school subjects than others. 1 A boy who is good at mathematics can use that in an engineering career. 2 So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. 3 Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
4 If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.
Facing your weak points is also part of knowing yourself. 5 Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.
| A.He may do well in his future work. |
| B.It is better to face any weaknesses than to pretend they do not exist. |
| C.Although not all subjects can be used directly in a job, they may have indirect value. |
| D.These may show strengths(优势) that you can use in your work. |
F. A girl who spells well and likes English may be good at office work.
G. If you have had a part-time job on Saturday or in the summer, think what you gained from it.
Swimming,cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart. 1 . Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart. Here are some tips for exercise success.
●Choose activities that are fun and add variety. Develop several activities that you can enjoy. 2
●Wear comfortable, properly fitted shoes and comfortable, loose-fitting clothing appropriate for the weather and the activity.
●Find a convenient time and place to do activities. 3 . If you miss an exercise opportunity, work activity into your day another way.
●Use music to keep yourself entertained.
● 4 .Decide what kind of support you need. Do you want them to remind you to exercise? Exercise with you regularly or occasionally? Be understanding when you get up early to exercise? Spend time with the children while you exercise? Try not to ask you to change your exercise routine? Share your activity time with others. Ask your family members, friends or co-workers for help.
●Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit. 5
●Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!
| A.Try to make it a habit, but be flexible. |
| B.They all cause you to feel warm and breathe heavily without being out of breath. |
| C.Be an active role model for your children. |
| D.That way, exercise will never seem boring. |
F. Surround yourself with supportive people.
G. Gradually, work up to exercising on most days of the week for 30-60 minutes.
请阅读下列应用文及相关信息,并按照要求匹配信息。
首先,请阅读下列不同类型汽车的信息:
| A.Toyota Electron - 2006 (new): Toyota's new car is both powerful and economical. Using a combination of fuel and electricity this car will not only save money on petrol bills, but it will also save the environment. Has air conditioner and leather seats. Price: $17,500 |
| B.BMW Series 7 - 2006 (new): Judged the "Car of Year" by Wheels Magazine this is the best high-class car on the market. It is big enough for 5 people but is smooth and fast. Has all the latest safety equipment and computer mapping system. Price: $84,900 |
| C.Porsche 911 - 2006 (new): This newest Porsche is packed with the latest safety equipment and engine technology. It can hold 2 people and the roof can come down automatically for you to enjoy the fresh air. Has DVD entertainment system and computer mapping system. Price: $72,000 |
| D.Chrysler Minibus - 2005 (second-hand): With its unique seating design, this vehicle can hold up to 14 people. Silver outside with black leather inside and in excellent condition. Has 2 automatic sliding doors plus DVD entertainment system. |
E. Ford Fairlane - 1998 (second-hand): With a traditional Ford design, this car is dark blue and is an ideal second car for the family. Mechanically in good condition. Has air-conditioner and CD player.
Price: $6,900
F. Honda Civic - 1996 (second-hand): This small, white, two-door car is easy to park and cheap to run. Inside and outside both in excellent condition. It uses very little fuel and is the perfect car for city driving. Has CD player.
Price: $2,500
请阅读下列购车者的信息,然后匹配购车者与拟购买的汽车:
1. Robert Anderson. Robert has just been appointed the manager of a large international company. He wants to get a car that will impress his business colleagues yet is also suitable for transporting his wife and three children.
2. Julie Sunderland. Julie has recently moved into the city where she is studying. She needs a car that is cheap to buy and run so she can get to university and to her part-time job.
3. Bill Woodward. Bill is the coach of the local football team and needs a car that can take the players and equipment to and from their games.
4. Mary Alderson. Mary's rich dad promised he would buy her a new car for graduating from university. She wants something that is safe, that will allow her to enjoy listening to music and show off to her friends.
5. Kate Power. Kate needs to get a car to travel to her new job; But she feels guilty about the pollution she will cause so she wants a car that will do the least amount of harm to the environment.
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 1 . What they look for is your presence to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. 2 Together, you and your teen can work out a time – table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It’s important for your teen to eat a healthy, balanced died during exam times to focus and do her best. 3 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
4 Persuade your teenager to get some sleep or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 5 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
| A.A parent’s attitude will dictate their teen’s emotions. |
| B.Exam stress can make some teens lose their appetite. |
| C.They will only make the situation worse. |
| D.Encourage your teen to relax. |
F.Help your teen think about what she has to study and plan accordingly.
G.Your teen may also make negative comments about themselves.