阅读下面的短文，并根据文章后的要求答题。

To forgive may be great，but no one ever said it was easy．When someone has deeply hurt you，it can be extremely difficult to let go of your complaint．But forgiveness（宽恕）is possible—and it can be surprisingly beneficial to your physical and mental health．

So how do you start forgiveness? Try following these steps：

Calm yourself．To calm your anger，try a simple stress-management technique．“Take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，someone you love，” Luskin says．

Don't wait for an apology．“Many times the person who hurt you has no intention of apologizing，” Luskin says．“They may have wanted to hurt you or they just don't see things the same way．So if you wait for people to apologize, you could be waiting an awfully long time．”

Take the control away from your offender．Mentally replaying your hurt gives power to the person who cause you pain．“Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you，” Luskin says．

Try to see things from the other person's perspective．If you understand that person，you may realize that he or she was acting out of ignorance，fear-even love．To gain perspective，you may want to write a letter to yourself from your offender's point of view．

Don't forget to forgive yourself．“For some people，forgiving themselves is the biggest challenge，” Luskin says．“But it can rob you of your self-confidence if _________．”

1．What is the best title of the passage? （Please answer within 10 words．）

2．Which sentence in the passage can be replaced by the following one?

If you always keep your hurt in mind, you will encourage the person who hurt you．

3．Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence．（Please answer within 10 words．）

4．Which advice is the most difficult for you to follow? Why? （Please answer within 30 words．）

5．Translate the underlined sentence in the last but one paragraph into Chinese．

1．When the plane takes off，every passenger is _________（要求）to remain seated．

2．Father is thankful to me for_________（说服）him to give up smoking．

3．What are the _________（品质）you should find in a famous scientist?

4．Don't stay i_________ since the weather is so fine．

5．We always travel by public t_________．

你的美国朋友Jim发来邮件对于中国四川地区遭受特大地震表示关切。请根据以下内容给Jim回复邮件，向他介绍我国四川地区遭灾以及抗灾情况。

1、时间：2008年5月

2、地点：中国四川地区。

3、损失：很多人死亡；电力设施、农作物和交通均遭破坏；经济损失严重。

4、援助：政府已派出数万名技术人员、警察及士兵；众多国内人士损款、提供衣服、食物。

注意：

1、词数120左右；开头和结尾已经为你写好；不计入总词数。

2、可根据内容适当增加细节，以使行文连贯；

3、参考词汇：经济的economic                             电力设施power facilities

技术人员technical workers                     捐赠、捐款donate vt.

Dear Jim，

Thank you for your concern about the people in the earthquake-hit areas in China．_________ _______________________________________________________________________________

I think we can overcome the difficulty through our hard work．

Yours

Lin Xiao

Premier Wen stated in his report that______ education of the young was always _____hot and serious topic．

A．／：／         B．the；／        C．the；a            D．／；the

My English teacher is strict ______his work as well as ______us．

A．in：with          B．with；in       C．in；to           D．with；to

We can’t go out，for it is getting dark and______，it is raining．

A．apart from                  B．in control          C．in addition              D．believe it or not

Don’t put your books everywhere．Keep them ______．

A．in place of            B．out of place           C．in place            D．in the place

Tom’s mother often requires that he ______more time in studying English every day．

A．spend           B．spends          C．spending           D．spent

Not I but Tom ______the car accident．

A．was to blame for             B．were to blame for   

C．was blamed for            D．were blamed for

Mr Reed made up his mind to devote all he had to____ some schools for poor children．

A．set up           B．setting up         C．have set up            D．having set up