【题目】 Let's face it: The last hour of anyone's workday is not always fruitful. As the hours of peak productivity start to decline, most people begin watching the clock, waiting for nothing.1“How positively you end your professional day can promote success both inside and outside of the office,” says Randi Levin, a transitional life strategist. Let's see how successful people end their workday with a bang.

Successful people reflect on their accomplishments. While many of us spend our last hour of work making a to-do list for tomorrow, they review the day they just had, instead.2Similarly, Levin recommends writing down the day's wins rather than setbacks or to-dos, as well as reviewing your list of successes once a month. It will prove your professional growth and bring more joy into your job.

Also, successful people brainstorm solutions for today's setbacks.3Instead, they end their day by thinking carefully about the problems they met, brainstorming possible solutions, and then leaving it for tomorrow. They will settle those problems after a good night's sleep.

4Rather than detailing the tasks that need to get done, this kind of list encourages people to focus on finding solutions for their projects. “Forget the horrible 'to-do' list,” Levin says, “before heading to happy hour, write down three to five goals you have for the next 24 hours.5It will provide you with not only a concrete and positive way to begin tomorrow, but also it will allow you to see much more possibilities.”

A.This list is a promise to yourself.

B.Successful people make a to-do list.

C.It will make people understand the problems better.

D.They never bring the day's failures home with them.

E.Another work these people do is to create an action list.

F.But ending the workday with purpose can make a difference.

G.They typically choose a case and consider what led to that success.

【题目】 By the end of the year, editors of New York Times have picked the 4 best books of 2019, including fiction and non-fiction. Let’s see which one will take your fancy.

Disappearing Earth

By Julia Phillips

In the first chapter of this novel, two young girls vanish, sending shock waves through a town on the edge of the remote and mysterious Kamchatka Peninsula. What follows is a novel of overlapping short stories about the different women who have been affected by their disappearance. Each tale pushes the narrative forward another month and exposes the ways in which the women of Kamchatka have been destroyed — personally, culturally and emotionally — by the crime.

No Visible Bruises

By Rachel Louise Snyder

Snyder’s thoroughly reported book covers what the World Health Organization has called “a global health problem”. In America alone, more than half of all murdered women are killed by a current or former life partner; domestic violence cuts across lines of class, religion and race. Snyder reveals pervasive myths (restraining orders are the answer, abusers never change) and writes movingly about the lives (and deaths) of people on both sides of the equation. She doesn’t give easy answers but presents a wealth of information that is its own form of hope.

Midnight in Chernobyl

By Adam Higginbotham

Higginbotham’s superb account of the April 1986 explosion at the Chernobyl nuclear power plant is one of those rare books about science and technology that read like a tension-filled thriller. Filled with vivid detail and sharply etched personalities, this narrative of astonishing incompetence moves from mistake to mistake, miscalculation to miscalculation, as it builds to the inevitable, history-changing disaster.

Exhalation

By Ted Chiang

Many of the nine deeply beautiful stories in this collection explore the material consequences of time travel. Reading them feels like sitting at dinner with a friend who explains scientific theory to you with no airs and graces. Each thoughtful, elegantly crafted story poses a philosophical question; Chiang arranges all nine into a conversation that comes full circle, after having travelled through remarkable areas.

1Which of the following tells about the violence from a husband to a wife in a family?

A.Disappearing EarthB.No Visible Bruises

C.Midnight in ChernobylD.Exhalation

2How may readers feel when reading the book Midnight in Chernobyl?

A.Delighted.B.Awkward.

C.Tense.D.Calm.

3What kind of book is Exhalation?

A.A folk tale.B.A biography.

C.A love story.D.A sci-fi story.

【题目】Four Healthy Experience Gifts Wellness Fans Will Love

You’ll surprise and delight your friends and family with these thoughtful gifts that have real health benefits.

Facial

Taking care of your skin is a way to take care of yourself. And anytime you prioritize your own well-being, that’s a very good thing. Gifting a facial will allow you to feel the healing benefits of walking out with a fresh face. A new skincare and facial destination in New York. Philadelphia, and LA. offers gift certificates to treat someone to much-needed time.

Facials start at $ 65

Shop now

Massage (按摩)

“We don’t have to tell you why a massage makes a good gift.” If you are m businesses, the chance to really feel your body less tense is always going to be a winning experience gift. Massage is too often one of those things we know are good for you, but you may rarely schedule the time to do that. Make it easy in your life to take the advantage of this relaxing self-care experience.

Massages start at $ 45

Shop now

Personal training session

There are so many health benefits to working out. Not only does regular exercise help improve your health now. It also helps you live longer. Gifting a yoga class or a one-on-one personal training session can help ease someone back into a regular routine. You can help with this: a ClassPass gift card that will allow you to choose the class that suits you best.

Price varies

Shop Now

Private meditation (冥想) session

Investing in a regular meditation routine is an experience gift that you should give to yourself. Numerous studies have shown that meditation has an impressive list of benefits from reducing blood pressure to lessening symptoms of psychological depression. Meditation studios are popping up all over the country, so search for a studio in your area that offers private or group sessions, like MNDFL in New York or the Meditation Bar in Austin, Texas.

Price varies

Shop now

1What can the “Facial” experience gift help you do?

A.Build up your muscles.B.Have a new look.

C.Relax your body completely.D.Reduce blood pressure.

2Who may prefer the experience gift “Massage”?

A.Artists who want to meditate in nature.

B.Elderly women who want to live longer.

C.Businessmen who want to get rid of pressure.

D.Actresses who want to have a fresh appearance.

3Which of the following can best improve mental health?

A.Facial.B.Massage.

C.Personal training session.D.Private meditation session.

【题目】 People may have some unclear memories of their childhood but almost everyone will remember the beautiful princess and the cruel queen in "Snow White" the innocent little girl and the greedy big gray wolf in "Little Red Riding Hood"1 For example "True love can overcome anything" and "Even a frog can turn into a prince" However at a certain age we start to learn new things about life particularly that love doesn't always win and that a frog is just a frog

2 Just look at animated films like "The Lion King" and "Frozen" which have millions of fans young and old And this year's Lucerne Festival in Switzerland - a classical music festival - will also feature the themes of "Childhood" and "Fairy tales"

"Fairy tales endure because they are the stories of our lives in their most stripped down form" wrote US author Laura Packer "They are stories of love and loss desire and death riches and ruin" 3 But if children only see just one side of reality adults usually see the other For example in the movie "Maleficent" we′re told the tale of Sleeping Beauty from the perspective of the evil queen 4 Instead she suffers great losses growing up leading to the creation of her "evil' side And in US author James Finn Gamer's book "Politically Correct Bedtime Stories "he tells the classic story of "Little Red Riding Hood" but with a modem touch

5 They may usually start with "Once upon a time but as we grow older we learn that every story doesn't always need a "happily ever after" to be a good one

AFairy tales are all about reality

BBut somehow our love for fairy tales never dies

CMost of us get our earliest life lessons from fairy tales

DThe theme of fairy tales is to teach people courage and kindness

EFairy tales have been adapted into versions suitable for children

FIt looks like fairy tales aren't just stories our parents read us at bedtime

GUnlike the children's version of the story we see that the queen wasn't born evil

 0  147609  147617  147623  147627  147633  147635  147639  147645  147647  147653  147659  147663  147665  147669  147675  147677  147683  147687  147689  147693  147695  147699  147701  147703  147704  147705  147707  147708  147709  147711  147713  147717  147719  147723  147725  147729  147735  147737  147743  147747  147749  147753  147759  147765  147767  147773  147777  147779  147785  147789  147795  147803  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网