题目内容
20．Good health and fitness are important to us．But many people feel there's just not enough time．However，just a few minutes of exercise a day can actually improve one's health．Here are some tips to help you get fit and healthy．（33）D Short-term goals are easy to achieve．Long-term goals will take you out of your comfort zone which would be to train for a difficult task．
（34）A Reaching out to others who share similar goals will help you reach your goals faster．Join a Weight Watchers group or a local walk or running club in your area．Find an online weight loss forum for support．
（35）B Eight glasses of water a day will keep you healthy and help you take off weight．Choose a balances meal when ordering take-out or dining out．If you are out having beef，choose vegetables or salad on your side instead of fries or mashed potatoes．
A．Turn to others for help when necessary．
B．Drink and eat healthily．
C．Join a gym or take a yoga class．
D．Set short-term and long-term goals．
分析 本文是一篇选句填空阅读，健康和健身是很重要，但很多人觉得没有足够的时间，然而每天几分钟的锻炼可以改善一个人的健康，这里有一些技巧可以帮助你保持健康．本文以此展开，介绍了帮助保持健康的方法，设立短期和长期的目标，需要时向他人求助，饮食健康．
解答 33．答案：D．句意：设立短期和长期的目标．根据"Short-term goals are easy to achieve．Long-term goals will take you out of your comfort zone which would be to train for a difficult task"可知，短期目标是容易实现的，长期目标将带你走出你的舒适区将是一项艰巨的任务训练，故D符合语境．故选D．
34．答案：A．句意：需要时向他人求助．根据"Reaching out to others who share similar goals will help you reach your goals faster"可知，接触的人又相似的目标会帮助你达到你的目标更快，故A符合语境．故选A．
35．答案：B．句意：喝的和吃的健康．根据"Eight glasses of water a day will keep you healthy and help you take off weight．Choose a balances meal when ordering take-out or dining out"一天八杯水会让你健康和帮助你减重，选择营养均衡的饭菜当订购外卖或外出就餐时．故B符合语境，故选B．
点评 本文是一篇选句填空阅读，主要考查学生对文章内容理解及上下文联系，做题时，应仔细阅读原文，对照原文内容结合所给选项含义，联系上下文，从而得出正确答案．切忌胡乱猜测，一定要做到有理有据．
