[题目]阅读下列材料.在空白处填上适当的内容或括号内单词的正确形式.What should you do if you are not able to sleep? The best thing is to try to avoid bad habits.[1]you always go to bad and get up at about the same time, this sets 题目和参考答案——青夏教育精英家教网—

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【题目】阅读下列材料，在空白处填上适当的内容或括号内单词的正确形式（1个单词）。

What should you do if you are not able to sleep? The best thing is to try to avoid bad habits.【1】you always go to bad and get up at about the same time, this sets a【2】(health) rhythm in your life. Don't drink caffeine drinks in the evening. Smoking and alcohol can also keep you awake. You may have trouble【3】 (sleep) if you have a heavy meal just before you go to bed.

You may also find it difficult【4】(get) to sleep if you have a problem or something else on your mind. This is 【5】you need to relax. As you lie in bed, tense the muscles in your feet and then relax【6】 . Continue up the body, tensing and relaxing the muscles until you reach the head. Start with the feet again if you are still tense. If you【7】 (think) about a problem or about something exciting that is going to happen the next day, get up and write about it. That will help to take it off your mind. You can also get up and read, but be sure to choose【8】 book that is not too difficult【9】 , you may get so interested that you won’t want to go to sleep even when you feel sleepy.

Sleep well! Sweet 【10】(dream)!

【答案】

【1】If

【2】healthy

【3】sleeping

【4】to get

【5】when

【6】them

【7】are thinking/think

【8】a

【9】Otherwise

【10】dreams

【解析】

【1】根据主从句之间的关系，前者是后分句的条件。判断填If。

【2】根据空后是名词，应用形容词修饰名词。故填bealthy。

【3】根据句型have trouble doing sth做某事有困难。故填sleeping。

【4】根据句型find it + 形容词 + to do sth判断填不定式，故填to get。

【5】空后的表语从句中缺少时间状语。因此答案填when。

【6】根据前文的feet判断。故填them。

【7】根据空后的is going on和整个语境应填一般现在时或进行时。故填are thinking/think。

【8】根据此处泛指一本不太难的书。可知填a。

【9】根据前后文之间的关系，“否则”故填Otherwise。

【10】根据dream是可数名词，空前无限定词，应用复数形式，故填dreams。

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