Question

【题目】下面文章中有5个段落需要添加首句。请从以下选项(A、B、C、D、E和F)中选出符合各段落的首句。选项中有一项是多余选项。

A. Follow a proper exercise program.

B. Don’t eat desserts in between meals.

C. Keep a daily check on what you consume.

D. Have soups or salads before a normal meal.

E. Reduce the use of red meat in your food.

F. Cut down on the intake of sodas and sweetened drinks.

Almost every overweight person wants to lose weight fast and healthy. However, to lose weight fast does not mean you have to go on crash diets (急速节食) or go to extremes (走极端). But by changing a few things, you can lose weight fast and in healthy ways. There are some really easy methods to lose weight fast that include a healthy diet and a proper exercise program which are really effective when it comes to weight loss.

【1】 Red meat is high in calories and other factors that are responsible for weight gain. Instead, you can replace red meat with poultry or fish in your burgers or sandwiches. This will be a healthier choice as white meat has lower cholesterol (胆固醇) and fat than red meat.

【2】 Soups and broths made of vegetables will give a feeling of fullness and also boost nutrients in your body. Salads must include green leafy vegetables that will make you get more fiber and make you feel full.

【3】 Sodas and sweetened drinks are packed with calories. Simply cutting out a can of soda or one sports drink can save you 150 calories span>or more each day. Drinking enough water everyday will not only help in losing weight but will also clear your body of harmful toxins (毒素) and other waste products.

【4】 It’s very likely to finish a meal with something sweet, for instance, dessert. But it also increases the calorie count in the body. However, for healthy weight loss, replace them with fruits to reduce fat and calories. The body will also be benefited with extra fiber, minerals and vitamins.

【5】 There are some simple exercises that will help in weight loss in a healthy way such as walking, bicycling, swimming and dancing. They are considered to be the best exercises to burn calories. Besides, it helps to build muscles, which will give you a strong and healthy body.

Answer 1

【答案】

【1】E

【2】D

【3】F

【4】B

【5】A

【解析】

【文章大意】本文是一篇说明文，介绍了几种快速、健康的减肥方法。

【1】E 根据该空后的关键句“Instead, you can replace red meat with…”可知E项符合题意。

【2】 D 根据该空后的关键句“Soups and broths made of vegetables…Salads…”可知D项符合题意。

【3】F 根据该空后的关键句“Sodas and sweetened drinks…”可知F 项符合题意。

【4】 B 根据该空后的关键句“…a meal with something sweet, for instance, dessert. But…”可知B项符合题意。

【5】A 根据该空后的关键句“…some simple exercises … such as”可知A项符合题意。