Stress is the feeling you get when you’re really worried about something. This is the kind of worry that troubles you for hours, or   1  days. It makes you feel blue, scared or angry. You may find it    2  to eat and sleep, or you might eat and sleep much more than usual.
Too much stress is bad for you. Stressing out can lead to serious   3  like heart illnesses. But a moderate (适度的) amount of stress keeps your body and   4  alert (警觉的) and can make your performance better, like when you are doing a presentation to your class or   5  to the finishing line.
But, if you are seriously stressed out, look at these quick and easy ways to   6 . Firstly, you can go for a run, play tennis or ride your bike for a while    7   exercise produces more beta-endorphin(B-内腓) that controls stress. Secondly, having a good   8  is very important. You should try to get at least eight hours of sleep every night. Thirdly, eating a healthy, balanced diet that   9  all the food groups will help. Also, you can talk to the people you trust . Keeping your feelings inside may make the situation 10 while talking to a person you trust may make you feel better. They may be able to give you advice and help you solve your problem.

【小题1】
A.stillB.also C.evenD.only
【小题2】
A.easyB.hardC.possible D.comfortable
【小题3】
A.worriesB.sadnessC.problemsD.questions
【小题4】
A.personality B.strengthC.talentD.mind
【小题5】
A.runningB.leadingC.replyingD.turning
【小题6】
A.relaxB.operateC.complainD.explore
【小题7】
A.although B.unlessC.ifD.because
【小题8】
A.walk B.restC.time D.sense
【小题9】
A.includesB.createsC.developsD.produces
【小题10】
A.better B.worseC.angrierD.safer


There are many ways for us to reduce (减少) waste. For example, we can reuse paper and plastic bags. We can also recycle newspapers, glass, and cans (易拉罐)      1    new things. Here are some useful      2     to reduce waste.
Write on both sides of paper
Many people write on only one side of their paper. Why not try using both sides? Some students only use half the pages of their      3    before getting new ones. Try to use up all the paper. People often give cards on birthdays or festivals. How about trying to     4      e-cards (电子贺卡) instead?
Don’t throw away your old batteries (电池)
Maybe you do not know that old batteries make the soil      5     . This is because they have poisonous (有毒的) parts in      6     . So, don’t throw away batteries.     7    them together. Try to use rechargeable (充电的) batteries for your games and CD players.
Give     8    all your unwanted clothes
There are many poor families in China. You may ask your mother to keep your unwanted clothes. Then you can pass them on to those poor children. You will feel happy that you are      9    someone else. Also, you can see       10    your friends or relatives (亲戚) want them before throwing them away.

【小题1】
A.makeB.to makeC.makingD.be made
【小题2】
A.plansB.helpsC.waysD.things
【小题3】
A.exercisesB.schoolbagsC.notebooksD.papers
【小题4】
A.sendB.buyC.receiveD.waste
【小题5】
A.dryB.richC.cleanD.dirty
【小题6】
A.thoseB.itC.themD.much
【小题7】
A.ThrowB.KeepC.TryD.Lose
【小题8】
A.away B.inC.offD.up
【小题9】
A.helpingB.givingC.enjoyingD.interesting
【小题10】
A.unlessB.ifC.thoughD.but


The bicycle is one of the simplest yet most useful inventions in the world. What is most surprising is that it was not ___1__ earlier, although the great inventor Leonardo Da Vinci had drawn pictures for bicycles and also for flying machines and some other things. Those things were not produced___2___ long after he died.
  A person riding a bicycle uses ___3___ energy to make the bicycle move, and there is no pollution at all when you are riding. Even so, in developed ____4___, most people don’t travel to work by bicycle. It is not because the bicycles are expensive or people feel___5____ if they ride to work. It’s because __6___ cars on the roads becomes larger. It certainly becomes ___7___ to ride a bicycle. As a result, more people put their bicycles away and go to work ___8___ their cars , and in this way, the situation is made more serious.___9___ the best way to make riding safer and more popular is to create paths (开设通道) only for bicycles, and to make ___10___ so difficult and expensive for drivers to take their cars into the city that they will go back to use their bicycles.

【小题1】
A.invent B.inventing C.invented D.to invent
【小题2】
A.before B.when C.since D.until
【小题3】
A.much B.quite a lot of C.very little D.many
【小题4】
A.world B.countries C.land D.earth
【小题5】
A.lucky B.glad C.sorry D.tired
【小题6】
A.the number of B.a number ofC.this kind ofD.all kinds of
【小题7】
A.safer B.more dangerousC.much dangerous D.safe
【小题8】
A.by B.in C.use D.drive
【小题9】
A.Hardly B.May be C.Perhaps D.Nearly
【小题10】
A.it B.them C.us D.that


Dogs are very popular pets all over the world.  Some people keep dogs because the dogs help them.  These dogs may __21___someone’s house.  They can also help a __22___ man by leading him to places __23__ he needs to go.  Other people keep dogs as pets __24___ they like dogs.  Almost 33 percent of the homes in the USA and England have dogs, and these dogs come in __25____ kinds of shapes and sizes.
By all accounts, the largest dog in the world is a dog named Zorba.  This dog is a mastiff that lives in London, England.  When it was 7 years old in 1989, it was 92.5 centimeters tall.  In __26___ words, it was more than half as tall as an adult man.  Some Great Danes can grow taller than 98 centimeters, but they do not grow as large as Zorba.  At its __27___ ,Zorba weighed more than a heavyweight boxer at 156 kg.
However, the __28__ dog was a Yorkshire terrier from England.  This dog was only the __29__ of a matchbox measuring 5 centimeters tall and, at most, 8 centimeters from nose to __30__.

【小题1】
A.helpB.makeC.protectD.build
【小题2】
A.deafB.blindC.disableD.poor
【小题3】
A.thatB.whichC.whereD.who
【小题4】
A.forB.soC.becauseD.as if
【小题5】
A.largeB.wideC.deepD.different
【小题6】
A.otherB.anotherC.someD.else
【小题7】
A.largeB.largerC.largestD.the largest
【小题8】
A.largestB.smallestC.leastD.most
【小题9】
A.heightB.weightC.sizeD.big
【小题10】
A.topB.bottomC.backD.tail

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