Stress is the feeling you get when you’re really worried about something.This is the kind of worry that troubles you for hours, or even days.It makes you feel  1 , scared, or angry.You may find it difficult to eat and sleep, or you might eat and sleep much   2   than usual.Stressing out will lead to serous problems like heart illness.  3   not all stress is bad for you.The good kind  4  your body and mind alert(机敏的) and can make you perform better, like when you’re giving a speech to your class or running to the finish line.

       What cause stress? Do you know  5  your dad is worried about the bills(账单), or your mom is unhappy? Because they’re stressed out! There are lots of things in your life that  6  cause stress—having too much homework, taking a test in a subject that you are not good  7 , or hearing your parents argue!

       There are some ways to  8  stress.If you’re stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities.Try to get at least eight hours of sleep every night.Eat a healthy, balanced  9  that includes all kinds of food.Talk with your close friends, family members or teachers.It’ll make you feel better, and  10  may be able to give you advice and help you solve your problem.

1.A.calm                     B.excited                 C.surprised                D.upset

2.A.more                      B.most                    C.better                     D.best

3.A.So                        B.Or                       C.And                       D.But

4.A.stops                     B.loses                    C.keeps                     D.provides

5.A.how                      B.why                    C.when                   D.where

6.A.can                       B.need                    C.must                      D.should

7.A.on                         B.at                        C.in                          D.for

8.A.start with               B.agree with            C.deal with                D.come up with

9.A.tofu                      B.vegetables            C.fruit                       D.diet

10.A.they                    B.we                      C.she                         D.he

 0  20568  20576  20582  20586  20592  20594  20598  20604  20606  20612  20618  20622  20624  20628  20634  20636  20642  20646  20648  20652  20654  20658  20660  20662  20663  20664  20666  20667  20668  20670  20672  20676  20678  20682  20684  20688  20694  20696  20702  20706  20708  20712  20718  20724  20726  20732  20736  20738  20744  20748  20754  20762  159627 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网