【题目】

Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. I have a habit of taking a nap (小睡) after lunch. Without a nap at noon, I will feel uncomfortable the whole afternoon. A nap after lunch can make me feel fresh and comfortable. Then I can work better in the afternoon.

At noon about six to eight hours after you wake up your body temperature goes down. This is what makes you slow down and feel sleepy. So it is best for you to take a nap after lunch for about an hour.

In many parts of the world, people take naps in the middle of the day, especially in hot weather, where the heat makes work difficult in the early afternoon. In fact, naps are good for everyone in any weather. A daily nap gives one a more relaxing body and mind in the early afternoon, and is good for health. In many countries where naps are traditional, people are seldom ill such as heart diseases.

Many working people have no time to take naps though doctors may advise taking naps in the early afternoon. Here are a few tips about your nap:

Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy later. This can also happen if you sleep for too long. If you don’t have enough time, try a short nap after lunch half an hour of nap can also be helpful.

【1】How long is the best time for a nap after lunch?

A. Ten minutes. B. Half an hour.

C. An hour. D. Two hours.

【2】Naps at noon can make people suffer less from ________.

A. heart disease B. stomachache

C. lung cancer D. headache

【3】What does the underlined word tips in the passage mean?

A. 规则 B. 小费 C. 禁忌 D. 小贴士

【4】The best title of the passage is “________”.

A. How to Work Better

B. Taking Naps In the Early Afternoon

C. How to Relax Body and Mind

D. Tips to avoid Body Problems

【题目】

Are you the only child in your family? Have you heard of “the two-child policy (政策)”? Everyone knows the one-child policy. It is a population control (控制) method in our country. Chinese government wanted to control the increasing population at that time. Many Chinese couples understood that and followed this policy or nearly 40 years.

However, as time goes by, some problems appear in our society. At present, these problems are mainly about: The number of workers changed from about 960 million in 2010 to 940 million in 2012. The number changed to 930 million in 2014 and will possibly fall by 29 million by 2020. China is now getting into an aging (老龄化) society. There will be more old people in the following years. But the society will be short of doctors and nurses to take care of them. The population of China will become smaller and smaller if one-child policy continues (继续). It’s the main reason that leads to the two problems above.

That’s why Chinese government began the two-child policy on January 1st, 2016. It allows each family to have two children. The government hopes it can help solve those social problems gradually (逐渐地). This policy will help offer enough workers in the future. It is reported that there will be around 2.5 million newly-born babies each year.

1From the passage we know that ________.

A.our government is facing 2 main problems

B.the one-child policy started on January 1st, 2016

C.our population increased a lot from 2010 to 2014

D.the two-child policy won’t work at all

2The underlined word “that” in Paragraph 1 means ________.

A.the familyB.the increasing population

C.the one-child policyD.the two-child policy

3The number of workers will possibly be about ________ by 2020.

A.930 millionB.940 millionC.29 millionD.901 million

4You may read this passage in ________ part in a magazine.

A.Traveling and TransportationB.Society and History

C.Food and HealthD.Science and Art

5The writer thinks it is ________ to announce (宣布) two-child policy.

A.interestingB.wrongC.surprisingD.important

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