【题目】Have you ever been so worried about something that you have a headache or even can't sleep at night?Then you cannot pay enough attention during a test or in your study. If so,then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry,sad or scared,and even can give you a stomachache or a headache.

However,some kind of stress is good. Excitement might happen when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand.

On the other hand,bad stress can last long if you are unable to solve your problems. You may not feel well,if your parents are having a quarrel,if a family member is badly ill,if you're doing poorly at school,or if anything else makes you unhappy. This kind of stress isn't going to help you. And it can actually let you down in your daily life.

The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents,teachers and friends. Soon after that,you'll probably get away from your stress.

Face the Stress

Meaning of stress

Stress is a feeling if you 11.1 about something that you cannot solve.

Different kinds

Good stress

·You might feel excited when you speak in public.

·You will do the job 12.2

·It makes you 13.3more before an test.

Bad stress

Stress can last long if you are unable to solve your problems. It can actually let you 14.4 in your daily life.

How to keep stress away

Keep 15.5in life. You'll get away from your stress.

【题目】Colors can influence a person's mind and body. According to scientists,colors can change feelings,influence behavior and even cause physical reactions(反应).

Research shows that babies cry more in yellow bedrooms,and families are easier to fight in yellow kitchens. But yellow isn't all bad. The color is known to improve confidence and learning. A yellow classroom may be good for your headache,and at the same time it might actually help you solve those challenging math problems.

Other colors also have helpful effects on people. For example,blue helps the body relax,and orange tends(趋向于) to improve a person's mood and make a person want to eat.

Colors were used to treat illnesses. Four thousand years ago,the Egyptians built healing temples of light,which filtered(过滤) some of the sun's rays(光线) and bathed patients in some colors to treat some illnesses.

Recently,studies have shown that colors can influence us though we don't see them. Kurt Goldstein,a famous scientist,is sure that a blindfolded(蒙住眼的) person will experience physical reactions under rays of different colors. In other words,the skin reads colors,and our bodies,minds and emotions reply to them.

1Yellow doesn't fit for ________.

A. bedroom B. classroom C. hospital

2What color can help improve a person's mood?

A. Yellow. B. Brown. C. Orange.

3The ancient Egyptians built healing temples of light to ________.

A. treat some illnesses B. collect the sun's rays C. improve confidence and learning

4From the last paragraph,we know ________.

A. Kurt Goldstein is a blind expert

B. though we don't see colors,they still affect us

C. our bodies,minds and emotions can't reply to colors

5What is this passage mainly about?

A. Different people need different colors.

B. Some colors have bad effects on people.

C. Colors can affect a person's mind and body.

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