【题目】完形填空

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t____that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or____Most of the time those feelings pass,____sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move____different stages(阶段) of your life.

Here are four practical____to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can____them.

● Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of____, but part of your ability to do what you can to stay healthy.

● Eat well. What you eat and how you feel are____connected. A proper diet can have a good effect on your mental health.

● Keep in touch. Friends and family members can offer____suggestions which may help you keep active and solve practical problems.

● Take a break. It could be a weekend to____new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1A. agree B. mean C. doubt D. notice

2A. excited B. satisfied C. surprised D. stressed

3A. but B. and C. so D. as

4A. away B. inside C. through D. against

5A. answers B. replies C. ways D. chances

6A. follow B. find C. advise D. count

7A. weakness B. laziness C. happiness D. richness

8A. easily B. closely C. equally D. hardly

9A. difficult B. terrible C. strange D. different

10A. protect B. visit C. arrive D. travel

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