11.阅读下面短文,根据短文中的信息,完成文后表格.(每空一词)
It is said that the eyes are the windows of our soul.Beautiful and bright eyes not only show a good health but also make you look very attractive.However,to have healthy eyes,you have to look after them properly.Your eyes need everyday attention.
Pay more attention to your diet.First,eat food that is good for your eyes,such as fresh fruits and vegetables,fish,eggs,and milk.Besides,a regular amount of vitamins A and B2should also be taken.
A regular and sound sleep is a must.It relaxes the eye muscles(肌肉)and gives them the rest required.Sleep not only helps the body to repair its tired tissues (组织).Usually,you must sleep for at least seven to eight hours every day.Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day.Blink (眨眼) your eyes at regular periods,which makes the eyeballs watery and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways.Fox example,if a small thing goes into our eye,we start rubbing it,which is wrong.Rubbing can do harm to your eyes.Don't read or write in poor or bright sunlight.Always use sunglasses as sunlight can cause eye tiredness.Light should not shine directly in your eyes.Too much reading,writing,watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God's most beautiful gift to you.Your life will be very colorless without your eyes.
It is said that the eyes are the windows of our soul.Beautiful and bright eyes not only show a good health but also make you look very attractive.However,to have healthy eyes,you have to look after them properly.Your eyes need everyday attention.
Pay more attention to your diet.First,eat food that is good for your eyes,such as fresh fruits and vegetables,fish,eggs,and milk.Besides,a regular amount of vitamins A and B2should also be taken.
A regular and sound sleep is a must.It relaxes the eye muscles(肌肉)and gives them the rest required.Sleep not only helps the body to repair its tired tissues (组织).Usually,you must sleep for at least seven to eight hours every day.Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day.Blink (眨眼) your eyes at regular periods,which makes the eyeballs watery and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways.Fox example,if a small thing goes into our eye,we start rubbing it,which is wrong.Rubbing can do harm to your eyes.Don't read or write in poor or bright sunlight.Always use sunglasses as sunlight can cause eye tiredness.Light should not shine directly in your eyes.Too much reading,writing,watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God's most beautiful gift to you.Your life will be very colorless without your eyes.
| (56)suggestions to keep your eyes healthy | (57)Diet | ●Eating food good for your eyes,(58)including fresh fruits,vegetables and food high in protein(蛋白质). ●Taking a proper amount of Vitamins A and B2regularly. |
| Sleep | ●Having a regular and sound sleep is (59)important/necessary. ●Reducing loss of (60)sleep is important. | |
| Eye (61)exercises | ●Having your eyes exercised every day. ●Blinking your eyes at regular periods. | |
| Eye using | ●It's (62)wrong to rub your eye when something goes in. ●Read or write in soft sunlight. ●Light should never shine in your eyes in a (63)direct way. ●Take a (64)rest after reading,writing,watching TV or working on the computer. | |
| Eye (65)health matters a lot. | ||
10."It was all his own idea,"says Pat,the wife of California high school football (16)C,Bob Smith.
The coach (教练) of the school football team (17)B made a"motherhood contract (合同)"-saying that for 70 days this summer he would take care of their four children and all the housework instead of Pat.(18)D he didn't even know how to make coffee when he signed,he was very confident.
After 40of the 70days,he was ready to (19)B."I was beaten down,"says Bob."Not only is motherhood a (20)C task,it is an impossible job for any normal human being".
Bob and Pat were married in 1991.After they married,Pat worked as a secretary(秘书) to help put him through university.Bob has been the football coach (21)C while Pat raised the kids.Then two years ago Pat went back to work"I had been (22)D children so much,"she said,"I couldn't talk to a grown-up,"She continued to run the household,(23)C until Bob signed the contract.
Bob tried hard to learn cooking,but the meals he prepared were (24)A.For the last three weeks,the family (25)Da lot-sometimes having MacDonald's hamburgers for lunch and dinner.As for housekeeping,a home economics teacher had told Bob that a room never looks clean (26)C the bed is made.He says,"I found (27)A---I shut the doors,"Soon the kids were wearing their shirts inside out."I made them wear their shirts opposite side out,so they would look (28)D."
Now that Bob has to (29)Ahe was wrong in the past,he is (30)C the child-raising and household tasks with Pat at present."It is also the husband's duty to do some housework in the family."says the coach.
The coach (教练) of the school football team (17)B made a"motherhood contract (合同)"-saying that for 70 days this summer he would take care of their four children and all the housework instead of Pat.(18)D he didn't even know how to make coffee when he signed,he was very confident.
After 40of the 70days,he was ready to (19)B."I was beaten down,"says Bob."Not only is motherhood a (20)C task,it is an impossible job for any normal human being".
Bob and Pat were married in 1991.After they married,Pat worked as a secretary(秘书) to help put him through university.Bob has been the football coach (21)C while Pat raised the kids.Then two years ago Pat went back to work"I had been (22)D children so much,"she said,"I couldn't talk to a grown-up,"She continued to run the household,(23)C until Bob signed the contract.
Bob tried hard to learn cooking,but the meals he prepared were (24)A.For the last three weeks,the family (25)Da lot-sometimes having MacDonald's hamburgers for lunch and dinner.As for housekeeping,a home economics teacher had told Bob that a room never looks clean (26)C the bed is made.He says,"I found (27)A---I shut the doors,"Soon the kids were wearing their shirts inside out."I made them wear their shirts opposite side out,so they would look (28)D."
Now that Bob has to (29)Ahe was wrong in the past,he is (30)C the child-raising and household tasks with Pat at present."It is also the husband's duty to do some housework in the family."says the coach.
| 16.A.player | B.maker | C.coach | D.lover |
| 17.A.only | B.just | C.nearly | D.hardly |
| 18.A.Because | B.But | C.So | D.Although |
| 19.A.carry on | B.give up | C.break down | D.find out |
| 20.A.strange | B.pleasant | C.difficult | D.serious |
| 21.A.I n time | B.Before long | C.Since then | D.Later on |
| 22.A.near | B.after | C.about | D.around |
| 23.A.besides | B.therefore | C.however | D.otherwise |
| 24.A.terrible | B.tasty | C.expensive | D.special |
| 25.A.studied | B.traveled | C.worked out | D.ate out |
| 26.A.until | B.before | C.if | D.unless |
| 27.A.an easier way | B.a cheaper way | C.a cleaner way | D.a harder way |
| 28.A.beautiful | B.wrong | C.dirty | D.clean |
| 29.A.agree | B.suggest | C.allow | D.explain |
| 30.A.operating | B.realizing | C.sharing | D.Performing. |
5.Have you ever complained why life is so tiring?Does the sky sometimes seem dark to you?Are your lessons sometimes not successful?Well,friends,cheer up and (15)C all the time.If you see the world with your warm heart,you'll (16)C the whole world smiling to you.
On a sunny morning,you plan to have a walk (17)B yourself.Just before you go out,it suddenly starts to rain.Maybe you would feel very sad and start to complain about the weather.But dear friends,why (18)D sit down and listen to the free concert that the nature brings you?And with the timely rain,crops(庄稼)in the fields will grow better and farmers will have a good harvest(收成).
Everyone wants to succeed in what he tries to do,(19)A life isn't a bed of roses.It's very common to meet difficulties on the way (20)B success.In fact,difficulty isn't terrible.The real terrible thing is that we are afraid of it.Difficulty is like spring(弹簧).If you are (21)D,it will be strong.Attitude(态度) decides (22)C.With an optimistic (乐观的) attitude,life is easy and (23)D.So when you meet difficulties,don't give up.Instead,you should face them with a smile.Remember these five rules:Free your heart from hate; Free your mind from worries; Live an easy life; Give more; Expect (24)C.
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On a sunny morning,you plan to have a walk (17)B yourself.Just before you go out,it suddenly starts to rain.Maybe you would feel very sad and start to complain about the weather.But dear friends,why (18)D sit down and listen to the free concert that the nature brings you?And with the timely rain,crops(庄稼)in the fields will grow better and farmers will have a good harvest(收成).
Everyone wants to succeed in what he tries to do,(19)A life isn't a bed of roses.It's very common to meet difficulties on the way (20)B success.In fact,difficulty isn't terrible.The real terrible thing is that we are afraid of it.Difficulty is like spring(弹簧).If you are (21)D,it will be strong.Attitude(态度) decides (22)C.With an optimistic (乐观的) attitude,life is easy and (23)D.So when you meet difficulties,don't give up.Instead,you should face them with a smile.Remember these five rules:Free your heart from hate; Free your mind from worries; Live an easy life; Give more; Expect (24)C.
| 15.A.happy | B.unhappy | C.smile | D.cry |
| 16.A.look | B.look for | C.find | D.find out |
| 17.A.enjoying | B.to relax | C.relax | D.enjoy |
| 18.A.don't | B.didn't | C.haven't | D.not |
| 19.A.but | B.and | C.or | D.so |
| 20.A.of | B.to | C.about | D.for |
| 21.A.energetic | B.powerful | C.confident | D.weak |
| 22.A.anything | B.something | C.everything | D.nothing |
| 23.A.please | B.pleasure | C.pleased | D.pleasant |
| 24.A.little | B.few | C.less | D.fewer. |