You need to have healthy eating habits. Breakfast gives you enough energy for the morning. 1. Fruit and vegetables are good for your health, but fast food, like potato chips, will make you fat and unhealthy. So eat the right food to keep you healthy.

Playing sports can also help you keep fit. 2. You must stay safe when you are playing sports. It’s necessary to learn about first aid. Then you can help yourselves or others if an accident happens.

Happiness is important for your health. 3. When you are ill, try to be happy and you’ll feel better. On the other hand, you may feel sick if you are always unhappy. So, be happy to be healthy.

4. Many students think it’s cool to smoke and drink. But they don’t know smoking and drinking can cause many illnesses. You should say no to smoking and drinking.

信息匹配。

Carl: Hi. My name’s Carl. Nice to meet you.

Mike: Nice to meet you, too. My name is Michael.

Carl: What？

Mike: Michael, but all my 1. and family call me Mike.

Carl: Okay, Mike. So, tell me about your family?

Mike: Well, I 2. seven brothers and six sisters.

Carl: Wow. That is a 3. family. So, are you the oldest, Mike？

Mike: No. I’m the second oldest in my family.

Carl: So, what do your parents 4.？

Mike: My father is a 5._. It’s a hard job. My 6. is a shop owner.

She works with some of my brothers and sisters in our own shop.

Carl: What kind of shop?

Mike: We 7. food, like bread, eggs, soft drinks, rice, sugar, and so on.

M: What are your plans for the weekend, Gina?

W: On Saturday morning, I’m going to check my email and then do my 1.. In the afternoon, I need to go to a piano lesson. How about you?

M: Well, I plan to buy some 2. for my mom’s birthday on Saturday afternoon.

W: There will be a 3. at a friend’s home on Saturday evening. We’re going to 4. to some music. Would you like to come?

M: Yes, that’s a 5. idea.

W: Are you doing anything special on Sunday?

M: No. I just want to stay at home and 6. for my test. And you?

W: I’ll meet Linda and Tony at 9:00 am in the park, 7. we’re going to have a picnic there. Join us, will you?

M: Sure, I’d love to!

A: Hello! What are you going to do this weekend?

B: Our family is going to 1. a picnic in the park.

A: Fantastic ! Now it’s the right weather for outdoor 2..

B: Yes. What about you.？

A: I will go to see my grandparents with my mum.

B: How often do you usually go to 3. them?

A: About twice a month. You know, I’m very 4. with my schoolwork and my grandparents live very far 5. my home, about two hours by car.

B: But you are lucky. My grandparents live even farther. It takes eight hours to go by 6..

A：7.? Anyway， I hope you can enjoy yourselves.

B：Thank you!

Lang Lang is only 27 years old, but has already been called “the most popular pianist on the planet” by American television network CNN.

Like every successful person, Lang went through years of hard and lonely practice before making his name. 1. With great talent(天赋), he won his first competition at the age of 5. Lang’s father pushed little Lang very hard to succeed. When he was nine, Lang went to learn music in Beijing. 2. But Lang got fired(开除)by the piano teacher six months later. 3. Hearing about his son’s failure, Lang’s father was so angry that he told Lang to jump off a building!

4. His big break came at age 17, when he gained worldwide fame at “Gala of the Century”, a well-known concert in Chicago, US. Lang said it was his true love of music and piano that made him keep working.

Kenny and Bobbi McCaughey live in Iowa. They have a big family. Mikayla is the oldest child in the family. She is six years old. The other children are Brandon, Joe, Kelsey, Kenney, Natalie, Alexis and Nathan. They are all five years old. Why are they all the same age? 1.. They are septuplets!

It is hard work to look after seven babies at the same time. 2.. In the beginning, many people helped them. They helped to feed, clean, and dress the babies. Every week , the septuplets used about 170 diapers(尿布)！3.。

Now the children are older. The septuplets started school this year. But they go to school at home, like their big sister, Mikayla. When Mikayla was ready for school, Kenny and Bobbi decided to teach her at home. 4..Now Bobbi is the teacher for all eight of her children。

A. They drank a lot of milk, too。

B. Because they were born together。

C. Last year, Bobbi was Mikayla’s teacher。

D. Kenny and Bobbi are interested in cooking。

E. But Kenny and Bobbi didn’t look after them alone。

When I was about 13, I had an enemy, a girl who liked to point out my shortcomings (缺点). Sometimes she said I was lazy. Sometimes she said I wasn’t a good student. 1.. I tried to put up with (忍受) her as long as I could. At last, I became very angry. 2..

My father listened to me quietly, and then he asked, “Are the things she said true or not? Go and make a list of everything she said and mark the points that are true. Pay no attention to the other things she said.”

I returned to my room and I did as my father told me. To my surprise, I found that about half the things were true. 3.. He refused to take the list. “That’s just for you,” he said. “When something said about you is true, you’ll find it will be helpful to you. Listen to them all, but hear the truth and do what you think is right.”

Many years have passed. 4.. In our life we often meet with some trouble and we often go to someone and ask for advice. For some advice you will treasure (珍惜) all your life!

Before the invention of the postage stamp, it was difficult to send a letter to another country. The sender paid for the letter to travel in his or her own country. 1. If a letter crossed several countries, the problem was worse.

Rowland Hill, a British teacher, had the idea of postage stamp with glue on the back. The British post office made the first stamps in 1840. There were the Penny Black and the Two Pence Blue. A person bought a stamp and put it on a letter. 2.When people received letters, they didn’t have to pay anything. The postage was prepaid.

Postage stamps became popular in Great Britain immediately. Other countries started making their own postage stamps very quickly. But some countries didn’t want to accept letters with stamps from others. 3. Each country in the UPU agreed to accept letters with prepaid postage from other members. And now almost every country in the world is a member of this organization. 4.

Today post offices in every country sell beautiful stamps. Collecting stamps is one of the most popular hobbies in the world, and every stamp collector knows about the Penny Black and the Two pence Blue.

Planet Earth Welcome to Planet Earth Museum, a museum where you can learn some interesting facts about the world we live in. “1.. Who knows, maybe you’ll see them all one day! Where shall we go first, children? “Forests!”

Forests are home to over half of the world’s animals and plants. Trees clean the air and produce oxygen (O2) for us to breathe. Every day we throw away hundreds of trees in paper and card and we destroy more than 36 football fields of forests.

2.. They transfer (传递) the sun’s heat into the air and move it around the world. A lot of the rubbish we produce on land pollutes the oceans. Turtles mistake plastic bags for jellyfish and die when they eat them.

At opposite ends of the world, the Arctic and Antarctic are freezing cold lands. 3.. The fuel we use for energy makes the earth warmer. As it gets warmer, the ice melts (融化) and the sea rises. The land disappears.

Rivers collect rain water and carry it to the oceans. 4., so it is safe for us to drink. Farms and factories pollute the rivers with pesticides (杀虫剂) and chemicals. Every day we flush (冲掉) 50L of dirty water down the toilet.

This is a green world, where people respect nature and live a long and healthy life. Wouldn’t you like to live here?

A group of frogs were traveling through the woods, and two of them fell into a deep hole. When the other frogs saw how deep the hole was, they told the two frogs that they were hopeless to be alive. But the two frogs didn’t believe it. 1. . The other frogs kept telling them to stop and wait for their death. Finally, one of the two frogs gave up and fell down. Soon he died.

The other frog continued to jump as hard as he could. Once again, the crowd of frogs shouted at him and told him to stop and just wait to die. 2. .

When he got out, the other frogs said: “Didn’t you hear us?” The frog explained to them that he was deaf. 3. .

The story teaches us two lessons. 4. . An encouraging word to someone who is down can cheer him up and help him make it through difficulties. Secondly, a destructive (消极的) word to someone who is down can make him give up and die. So be careful of what you say.

Speak life to those who cross your path. It is sometimes hard to understand that an encouraging word can go such a long way. It is great for a person to take the time to encourage another.