题目内容
B. What's
C. When
D. How old
Early to bed and early to rise makes a man healthy, wealthy and wise.
This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you do not go to bed early, you can not have enough sleep. Then you can not think properly and you can not do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us to sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood to move around inside the body. This is very important. Blood takes nutrition (营养) to all parts of our bodies. The brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to breathe. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
【小题1】The old English saying“Early to bed and early to rise makes a man healthy, wealthy and wise.”mainly shows _______.
| A.what good habits are |
| B.what bad habits are |
| C.how to become healthy, rich and clever |
| D.it’s easy for people to get up and go to bed early |
| A.may not be strong |
| B.may not become wealthy |
| C.can not think and do their work properly |
| D.will not get up early |
| A.correctly | B.carefully | C.quickly | D.easily |
| A.fresh air | B.enough sleep | C.good habits | D.exercise |
| A.old people | B.middle-aged people |
| C.weak people | D.children |
Finnish students were No. 1 in the reading test and second in maths after Hong Kong students. Those from Japan and Finland were top in science. In the problem solving, Finnish students came second to those from South Korea. The test also showed Finland had more top students than the other countries.
Finns (芬兰人) of your age have done a really good job but don't have a sense of envy. You can learn from them. Most Finnish students make good use of the Internet. Of course not for computer games, but for doing more exercises and finding out more information.
Libraries are also important. Finland spends a lot of money on them. Many students have a free card. They read for at least one or two hours a day.
What do you usually do on the Internet? How often do you go to libraries?
【小题1】Students from which country or region did best in the reading test?
| A.South Korea. | B.Hong Kong. | C.Finland. | D.Japan. |
| A.Hong Kong students were No. 1 in maths. |
| B.Finnish students were the first of all the tests. |
| C.Finnish students did well in the problem solving. |
| D.Japanese students were top in science. |
| A.the test can make the students lose their interest in learning |
| B.the test is designed to find out good ways to use the Internet |
| C.it's hard to tell who the best students in the world are |
| D.Finnish students make better use of the Internet and libraries |
Tiffany, a 16-year-old girl, was very, shy. Last September, her best friend, Sophie, moved abroad with her family because she had to continue her studies in America. She even said she would not come back for at least a few years. Tiffany became 【小题1】 and helpless. "I was really sad the moment I heard the bad news and I didn't know what to do," Tiffany recalled (回忆). "I 【小题2】 myself in my room for a whole week. It was then that my aunt took me to a sports club one Saturday and I saw' so many young people playing various sports there. I signed up for a beginners' course in volleyball and since then I have been playing this sport. Now I practise twice a week there. It is wonderful playing sports in this club and I have made lots of 【小题3】 as well. What's more, I feel I am much healthier than before."
The most basic aim of playing sports is that you can improve your health even if you are not very good at sports. 【小题4】 , you can get to know a circle of people at your age while playing sports. Tiffany used to be a very quiet girl. Since she joined the sports club, she has opened up herself and now she has become very 【小题5】 and enjoys meeting and talking with others.
For most people, that is one of the attractions of joining a sports club. You can get to know other young people who have similar interests. You don't have to sit down and talk to strangers.
You go in for sports and it is easier to understand your partners on the same team. Now Tiffany is quite 【小题6】 her friends and she has also gained more confidence.
Try to do regular sports. The mind needs exercise as well as the body.
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Everybody can suffer from stress.No matter what your age is, you can feel stressed out by things that are happening in your life.Teenagers, however, have many more opportunities to get stressed than people in any other age group.Being a teenager is hard.You are not a child any more, but you are not an adult, even though you have to deal with some very grown-up problems and decisions.Families can be one of the biggest causes of stress, such as problems with parents arguing at home.or problems with brothers and sisters.Teenagers also have a lot of stress from school, either from their teachers or from their friends.Some teenagers also feel stressed about choosing their education after high school.Getting a place at university can be very difficult and some cannot afford to go to university.The stress about getting a job when finishing school is hard for some teenagers.There are so many young people finishing school and not enough jobs for them.Sadly, there is nothing we can do to remove these causes of stress from the 1ives of teenagers, but you can learn the best way to deal with it.Talking to people is one of the best ways to deal with stress.It may sound simple, but it is true.A problem shared is a problem halved.
【小题1】Why is being a teenager often difficult?
| A.Because even though you are not an adult, you must deal with adult problems. |
| B.Because even though you are an adult, you must deal with children’s problems. |
| C.Because even though you are a teenager, you must do a lot of homework. |
| D.Because adults often make them feel stressed. |
| A.by asking them to go to university |
| B.by helping them with their homework |
| C.as teenagers quarrel with their parents, and their brothers or sisters |
| D.as families never support their children enough |
| A.Because there is a lot of competition for jobs. |
| B.Because there are no jobs. |
| C.Because a job is more difficult than school work. |
| D.Because there is a lot of competition for places at university. |
| A.by not trying to find a job | B.by forgetting about our problems |
| C.by getting a place at university | D.by sharing our problems with our friends |