题目内容

They tell us when to get up or when we’re running late for work and whether we are in danger of missing our favourite TV programme. But while our daily activities depend on clocks that tell us the time science is discovering that our well-being is influenced by a very different kind of timepiece. Circadian rhythms---the human body’s own internal(体内的) clock—have a powerful influence on our health and behaviour. They are programmed from birth and control functions ranging from temperature and blood pressure to sleep patterns.

In recent years researchers have also discovered that this built-in mechanism (内在机制) can influence everything from the way we react to medicines to how well we learn music.

The latest example, from experts at Harvard University in the US, shows that the human body clock can even influence whether or not we are likely to tell the truth. Researchers found it was easier for people to tell lies in the afternoon because as they were tired, the self control that would normally prevent them from lying started to break down. Tiredness made it easier for them to tell lies ---especially if it meant they got a financial reward at the end.

“The body clock has a great effect on us all,” says Professor Jim Horne from the Sleep Research Centre at Loughborough University. “Most people tend to feel good around late morning and then decline in the early afternoon. But the time most of us will feel our sharpest is between 6pm and 8pm. That’s because sleepiness tends to build up throughout the day. By early evening our body clock kicks in to wake us up. One reason may be to ensure we get home safely. When our ancestors (祖先) were coming home after hunting all day, their internal clocks kicked in to get them home in one piece.”

So what effects do circadian rhythms have and what’s the best time of day to take advantage of them?

1.The underlined word “They” in the first paragraph refers to_____ .

A. our health and behaviour B. scientists and experts

C. our daily routines D. circadian rhythms

2.The research referred to in Paragraph 3 found that people would rather ______ .

A. tell lies when they are tired B. tell lies if they are rewarded

C. get angry as they become tired D. break down because they are tired

3.According to the passage, when are people most quick-thinking?

A. In the morning. B. Around midday.

C. In the late afternoon. D. In the early evening.

4.What information will the writer probably give following the last paragraph?

A. An explanation of how the human body clock controls the body.

B. Examples of how the human body clocks control the body.

C. Examples of the most suitable time to do different activities.

D. Some practical suggestions to prevent people from lying.

1.D 2.A 3.D 4.C 【解析】试题这是一篇科普文,介绍了人体自身的内部时钟——昼夜节律——对我们的健康和行为的强大影响。 1.题意:第一段中的下划线“They”指的是“ ”。考查词义理解题。根据Circadian rhythms---the human body’s own internal clock—have a powerful influence o...
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Email helps workers to communicate at any time, from any place. Email is an important tool, but it can also lead to a waste of time. How can workers make sure that email is a tool and not a time-waster? Here are some simple tips to follow. They can help you use email more efficiently (高效地) at work.

First of all, turn off the sound in your computer that tells you that you have a new email message. That “You’ve got mail!” sound is like a telephone or a doorbell. It interrupts your work. When you hear it, you will want to check your messages. And it will take you at least a few minutes to get back to work after that. Can you imagine how much time you waste because of that little sound?

Second, limit how often you check your email. Try checking it only three times a day, for example, at 9:00, 12:00 and 16:00. Also, limit the time you spend reading and answering email each time. Fifteen minutes is usually long enough.

Third, use a separate email account for work and personal life. Do not give your work address to friends or family, and do not give your personal address to people at work. If you are working on several projects at one time, use a separate email account for each one. So you can focus on the most important project.

Fourth, you won’t have to read all the email messages every time you open your email. You can look quickly at the subject lines and then decide which messages to answer right away. You can read the others later.

Finally, do not always use “reply to all” to answer email. Only send the message to people who need to read your answer. That way, you won’t fill your workmates’ inboxes with messages that they don’t need. And they won’t waste time reading them.

If you follow these simple steps, you will be a more efficient worker. Best of all, you will be able to leave the office earlier.

1.Does email help workers to communicate at any time?

2.How long should you spend reading and answering email each time?

3.Why is it necessary to use a separate email account for each project?

4.How can you decide which messages to answer right away?

5.What is the passage mainly about?

1.Yes. /Yes, it does. 2.15 minutes. 3.Because it can help you/us focus on the most important project. 4.By looking quickly at the subject lines. 5.Some tips on how to use email more effici...

书面表达

同学们,中考后就会迎来漫长的暑假了,班会课上老师组织大家讨论假期学习和生活计划。假如你是李华,请根据以下内容提示用英语向同学们汇报一下你的计划。

内容提示:

暑假计划

学习

博览群书;学习技能 (或自拟一点)

生活

健康饮食;坚持锻炼 (或自拟一点)

其它

热爱公益;亲近自然 (或自拟一点)

注意:

1. 表达中必须包括所给要点,可以适当发挥,不要简单翻译。

2. 词数90左右。开头和结尾已经写好,不计入总词数。

3. 表达中请勿提及真实校名及姓名。

Dear classmates,

Summer holiday is coming, and here is my plan for it.

____________________________________________________________________________

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I hope all of you can enjoy the coming holiday. That’s all. Thank you.

Dear classmates, Summer holiday is coming, and here is my plan for it. First, I'd like to choose several good books and read them carefully. This can help me open my mind and learn more about th...

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