Question

health,   or,    second,   time,   bad,   eat,   need,   you,    remember,   weight 

   What is your choice when you feel like eating something between classes： fruit or candy?

Experts say snacking (吃零食) is not all 61 .  It depends on what you eat and why and when you eat it.

   Firstly,it is important to remember what snacks are 62. . Forget sodas and fast food because they are harmful to your health.

   63. ，you’d better know why you’re snacking before you are actually doing it. 64. that it's always better to eat for hunger. Never pig out (狼呑虎咽地大吃) just because you feel bored or everyone else is 65. . If you do so, you might put on 66. .

    Finally,when to eat snacks? It's not wise to eat snacks while you are watching TV 67. doing homework. Then you don't really focus on your food. You’ll probably eat much more than you 68. . And some doctors suggest eating snacks two hours before meals,or you will lose 69.appetite (食欲) at dinner time. Bedtime is not a good 70. for snacking,either.

Answer 1

61. bad   62. healthy   63. Secondly   64. Remember   65. eating   66. weight   67. or   68. need   69. your   70. time