Question

【题目】 Almost every day, we discuss the topic of health, especially for kids. But what is health?

"Health" means eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can help you stay healthy.

▲Eat a variety of food, especially fruits and vegetables. We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition（营养）we need by eating different kinds of food, especially fruits and vegetables.

▲ Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium（钙）to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories（热量）, not important nutrition.

▲ Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make unhealthy and fat.

▲ Limit screen time. What's screen time? It's the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

【1】How many rules of keeping healthy are listed in the passage?

A. twoB. threeC. fourD. untold

【2】The underlined phrase "a variety of' means _______________.

A. all kinds ofB. plenty ofC. the rest ofD. a lot of

【3】In this passage, "health" includes all of the following EXCEPT _____________.

A. eating wellB. doing more exercise

C. having a healthy weightD. wearing comfortable clothes

【4】Screen time is the time that you spend _____________________.

A. playing computer gamesB. watching movies

C. watching TVD. All of the above

【5】What's the main idea of the passage?

A. How to eat healthy food.B. Suggestions for staying healthy

C. Eating and playing are both important.D. Health is very important.

Answer 1

【答案】

【1】C

【2】A

【3】D

【4】D

【5】B

【解析】

几乎每一天我们都在讨论健康话题，特别是针对孩子。但是何为健康？健康意味着吃的好，充足的锻炼和健康的体重。让我们阅读以下的规则，它们会让我们保持健康。

【1】题意：文中列举了多少条保持健康的规则？细节理解题。健康的规则有Eat a variety of food,，Drink water and milk most often.，Listen to your body及Limit screen time四条。故选C。

【2】题意：文中划线词a variety of什么意思？细节理解题。根据后文解释Remember that we can only get the nutrition（营养）we need by eating different kinds of food记住：我们需要通过吃不同种类的食物获取营养。a variety of= different kinds of，与all kinds of意思相符。故选A。

【3】题意：在这篇文章中，健康包括以下的方面除了哪一个？细节理解题。根据"Health" means eating well, getting enough exercise, and having a healthy weight健康意味着吃的好，充足的锻炼和健康的体重。没提wearing comfortable clothes。故选D。

【4】题意：屏幕时间是指你花费在哪方面的时间。细节理解题。根据原文What's screen time? It's the amount of time you spend watching TV, movies and playing computer games所以包括watching TV, movies and playing computer games。故选D。

【5】题意：这篇文章的主旨大意是什么？主旨大意题。根据第二自然段最后一句Let's read the following rules. They can help you stay healthy可知，本文主要讲的是保持健康的一些规则。与Suggestions for staying healthy意思相符。故选B。