题目内容

---Could you please tell me ________?

--- Yes. There’s one on the Center Street.

A. where can I buy some stamps

B.when you will take your vacation

C. when was the telephone invented

D. if there are any good restaurants around here

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Healthy eating starts with learning new ways to eat,such as adding more fresh fruit and vegetables,and cutting back on foods that have lots of fat, salt and sugar. Healthy eating will help you feel your best and give you plenty of energy.It can help you deal with stress better.

However,healthy eating isn’t a diet . If you eat too little when you diet, you may eat more after you stop dieting. Eating a healthy, balanced diet is very satisfying. And if you match that with more exercise, you may be able to have a healthier weight.

What can you do to make healthy eating habit?

First, think about your reasons for heathier eating. Do you want to improve your health?Do you want to feel better?

Next, think about small changes that you can make. Then set some goals and go for them.

Set an easy goal you can reach.,like having a piece of fruit each day.

Set a long-term(长远的)goal too, such as having one meal not including meat or fish every week.What’s more, having help from others is important . After you get more help, it’ll be easier for you to make changes. Have family and friends help you make meals and give you useful advice on healthy cooking .

If you need more help, talk to your doctor or look online for groups that care about healthy eating and tell success stories .

1.The underline part “cutting back on” means “ _____” in Chinese.

A. 制造 B.销毁 C.减少 D. 增加

2.The second paragagh is mainly about _______.

A. how to eat healthily

B. how to lose weight

C.the advantages of eating and dieting

D.the difference between healthy eating and dieting

3.The writer advises people to __________.

① go on a diet ② do more exercise

③ set some goals ④ make big changes first

A. ① ④ B. ① ② C. ③④ D.② ③

4. The writer mentions people can get help from the following EXCEPT

A. friends B. TV programs

C. doctors D. the Internet

5.What’s the passage mainly about?

A. Healthy cooking B.Healthy eating

C. Ways to set goals D. Ways to lose weight

When I was seven years old my mom was diagnosed(诊断) with cancer. The doctors told us my mom might be saved with surgery(手术). But it could also kill her. She chose to have it.

The day before the surgery I was off school, and my mom planned the best day of my life, everything I loved at seven and everything that would put a smile on my face. The day began with her waking me up saying, “Kate, I have a surprise for you. Come and see.” The surprise was a doll I had wanted for the longest time. All the day she told me everything that she thought I would need to know to grow up and be a good person; she told me to be the best I could be and that I would always make her proud. We had a picnic in the park, and it was so cold that we moved to the car. The day was filled with laughter. For the first time in a long time I could see she was really happy. I would never forget her smile, or the way her eyes shone as if we were the same age. It was the best day of my life, and I will never forget the conversations we shared.

My mother managed to live through the surgery. Now when I look back, I realize that the best day of my life could be her last and this could be the last day I would remember with her, the last one we shared. I also understand how unselfish a mother is.

1.Why was the writer’s mother happy that day?

A. Because she left her child a special memory.

B. Because she realized her child had grown up.

C. Because she was proud of what her child had done.

D. Because she expected the surgery to be successful.

2. The underlined sentence in the last paragraph suggests that _______.

A. her mother was ill again

B. the surgery was unsuccessful

C. her mother was getting better

D. the surgery was simple

3.Which of the following words best describes the writer’s mother?

A. Hardworking. B. Famous.

C. Rich. D. Great.

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