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½â´ð Zhang Hua is 15 years old£®He studies in Wuxi Yucai Middle School£®He is a member of the school football club£®¡¾¸ß·Ö¾äÐÍÒ»¡¿£¨ÕÅ»ª½ñÄê15Ë꣬ÔÚÎÞÎýÓý²ÅÖÐѧ¶ÁÊ飬ÊÇѧУ×ãÇò¾ãÀÖ²¿µÄÒ»¸ö³ÉÔ±£»£©Every morning he has two eggs£¬some bread and milk for breakfast£®£¨Ã¿ÌìÔç·¹³ÔÁ½¸ö¼¦µ°£¬Ò»Ð©Ãæ°üºÍÅ£ÄÌ£©He has lunch at school and he likes eating meat and vegetables£®After lunch he usually has some fruit£®£¨ÖÐÎçÔÚѧУÓòͣ¬ºÜϲ»¶³ÔÈâºÍÊ߲ˣ¬Í¨³£ÔÚ·¹ºó³ÔһЩˮ¹û£»£©He practises playing football after school every day£¬so he needs lots of energy£®¡¾¸ß·Ö¾äÐͶþ¡¿£¨Ã¿Ìì·Åѧºó¶¼Á·Ï°Ìß×ãÇò£¬ËùÒÔËûÐèÒªºÜ¶àµÄÄÜÁ¿£©A healthy diet is very important for him£®£¨½¡¿µµÄÒûʳ¶ÔËûÀ´ËµºÜÖØÒª£®£©

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Peter lost his friend's book£¬he felt very sad£®Kate broke her mom's favorite cup£¬£¨56£©A She was so sorry for her mistake£®
We all make mistakes because we're humans£®And it's not always easy to get on well with everyone all the time£®Sometimes we hurt people's feelings although we don't do it on purpose£®Sometimes we hurt people's feelings on purpose£®£¨57£©B So we apologize£¨µÀǸ£©£®
An apology tells someone that we're sorry for our mistakes£®It's a way to show that we'll try to do better in the future£®
Apologies are one of tools to build good friendships and relationships£®When you say"I'm sorry£¬"£¨58£©F because what you did or said hurt another person£®£¨59£©C£¬you are also saying that you respect the other person£¬and care about his or her feelings£®Apologizing shows you have empathy£¨Í¬¸Ð£©£®
After apologizing£¬you might feel a little better£®£¨60£©E When you apologize in a caring way£¬you may feel good because you are trying to make things right again£®

A£®then she cried£®
B£®But we feel bad later£®
C£®When you say"I am sorry"
D£®And you want to return his book£®
E£®The other person will probably feel better£¬too
F£®you probably feel bad£®
17£®Traffic rules help to keep order on the road£®They also help to keep people safe£®Traffic accidents killed more than 104£¬000people in China last year£®As we all know there are more cars than before£®So drivers and pedestrians £¨ÐÐÈË£© must work together to make the roads much safer£®
The pedestrian£¨ÐÐÈË£© has as many rules to follow as the drivers£®You should walk on the sidewalk£¨ÈËÐеÀ£© on the road£®Always look carefully before you walk across the street£®
If you often ride a bike£¬don't ride in the middle of the road or run through red traffic lights£®When you ride a bike with a friend£¬don't look around or talk£®
Drivers should slow down at the traffic lights£®And the driver and passengers must always wear seat belts £¨°²È«´ø£©£®Without seat belts£¬they may be badly hurt in a sudden accident£®
You must be careful if you have to travel in a bus£®Get on or get off a bus only after it stops£®When it is full£¬don't try to get inside£¬or you may fall off£®
Traffic rules are road safety rules£®Please remember the famous saying"Thinking about others"£®

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 My dear friends£¬
There are more and more cars on the roads£®It is important for us to obey the traffic rules£®
If everyone obeys the traffic rules£¬there will be fewer accidents£®
That's all£®Thank you!

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