题目内容
匹对阅读 左栏是5段语言材料，右栏是7个标题, 请根据左栏每段话的内容, 在右栏中找出相对应的标题,并将所选的选项填在答题卡对应的位置上。
1.If you are close to a national park or the Greenway, get the whole family moving with a hike or get out the bikes. Find parks and local playground near you. 2.Look for information that will explain to kids about a sport. If Kids aren’t interested in ball games, see if swimming at a pool is of interest, or they may prefer just kicking a soccer ball around, or playing catch. 3.Show kids an easy way to get exercise is to put on music and dance. Ask them what kind of music they would like for a dance. Turn on your radio to a music station and get moving! 4.Kids need 60 minutes of activity a day. Try making a daily plan with your kids, for example, 15 minutes of running, 30 minutes of biking, and 15 minutes of jumping rope. 5.Talk to your kids about how good nutrition(营养) goes hand-in-hand with physical fitness. Make sure your kids are off to a good day at school with a nutritious breakfast. Help your kids learn about smart food choices with online games. | A. Put on some music and dance. B. Help kids learn more about a sport. C. Make a nutritious dish. D. Go for a walk or a bike ride. E. Go swimming with kids. F. Let kids know about nutritious foods. G. Make a plan of physical activity |
阅读快车系列答案阅读填空 先通读下面的短文，然后根据短文内容，在文章后表格的空格内填入一个最恰当的单词。所填单词必须写在答题卡对应题号的横线上。每个空格只能填一个单词。
These days the teenagers’ sleeping problem is getting more and more serious. World Sleep Day, on 21st March, was created to bring attention to the growing number of sleep problems. Sleep is a natural part of human life, but many people in the modern world don’t realize it’s very important. As a result, sleep problems are quite common.
In 2011, scientists at the University of Athens in Greece did a survey(调查) of over 35,000 people in 10 countries around the world, The survey found that many people suffer the effects of poor quality sleep, some even can’t fall asleep and often wake up in the middle of the night. The main reasons of the problems are pressures (压力) from school or work and a fast pace (节奏) of life, but noise pollution and light pollution also affect sleep and cause poor quality sleep.
The survey also found that large numbers of people find it hard to sleep at night. The short term effects of this are tiredness and trouble concentrating (专心). If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have good sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that include caffeine（咖啡因）, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Have a good sleep | |
World Sleep Day | World Sleep Day was created to make people understand the _1. ____of sleep. |
Reasons | ◇People feel the pressure from school or work . ◇A fast pace of life 2. to sleep problems as well. ◇Noise and light pollution also influence sleep and cause poor quality sleep. |
____3._____ | ◇Some people aren’t able to fall asleep easily and often wake up at night. ◇Feeling 4. , people find it hard to concentrate. ◇It’s highly possible that sleepless people easily gain weight and have a heart attack. |
Ways | ◇Have regular sleep habits. ◇Make your bedroom cool, dark and quiet ◇Don’t drink anything 5. caffeine at bedtime. |
综合填空: 根据短文内容选择方框内的单词,并用其正确的形式填入空白处(每空填一词)，使后的短文意思通顺，语法正确，结构完整。
sadly, feel, surprised, piece, since |
Last week, I went to the park with a lot of food. It was a fine day, so I __1._____very pleased. When I got to the gate, an old man was waving to me. I stopped and asked, “Can I help you?” “I lost my purse,” said the old man ___2._____ , “I’m very hungry now. Can you give me something to eat?” “Certainly!” I took out two ___3.______of bread at once. The old man received the bread, but he was still standing with a red face. “Why? You haven’t had enough?” I asked. He said slowly, “Yes, I have. But my brother has not eaten anything 4.____ yesterday morning.” He said and pointed to the ground. I was 5._____to see his brother. He was a MONKEY!