题目内容
Parents, doctors and teachers want to know how to help children keep healthy. Here are five rules to keep healthy.
Eat different food
If you eat different food, you can get the nutrients(营养) your body needs. You have to eat two kinds of fruits and three kinds of vegetables a day.
Drink water often
When you’re really thirsty(口渴的), water is the No.1 choice(选择). How much do kids need? If you are older than 12 years old, drink 3 cups a day.
Listen to your body
When you’re eating, notice(注意) how your body feels. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable(不舒服).
Limit(限制) screen time
What’s screen time? It’s the time you spend watching TV or using the computer. Try to spend at most two hours a day on the screen.
Be active(积极的)
What activities do you like best? Find ways to be active every day. You can write down lots of things to do, and then you can do them when your parents say it’s time to stop watching TV or playing computer games!
Rules to Keep Healthy | |
Eat different food | You can get 1. your body needs from different food. |
Drink water often | It’s best to drink 2. when you are really thirsty. |
Listen to you body | You should notice when to 3. .Don’t eat too much. |
Limit screen time | You should spend no more than 4. a day on the screen. |
Be active | Don’t always watch TV or play computer games. Try to find ways to do your 5. activities. |
1.the nutrients
2.water
3.stop
4.two hours
5.favourite
【解析】
试题分析: 本文大意：家长、医生和老师们想知道如何帮助孩子们保持健康，下面是保持健康的五个规则。吃不同的食物，如果你吃不同的食物，你可以获得身体需要的营养；经常喝水，当你真渴的时候，水是第一选择；聆听你的身体，有时，人们吃的太多，因为他们没有选择什么时候需要停下来不吃；限制屏幕时间，试着一天顶多花两小时在屏幕；积极运动，选择你最喜欢的活动。
1. you eat different food, you can get the nutrients(营养) your body needs.如果你吃不同的食物，你可以获得身体需要的营养，可知填the nutrients
2. you’re really thirsty, water is the No.1 choice.当你真渴的时候，水是第一选择，可知填water
3. Sometimes, people eat too much because they don’t notice when they need to stop eating. 有时，人们吃的太多，因为他们没有选择什么时候需要停下来不吃，可知填stop
4. to spend at most two hours a day on the screen.试着一天顶多花两小时在屏幕前，可知填two hours。
5. activities do you like best?你最喜欢的活动是什么？ 可知填favourite
考点：科普类短文阅读
